Welcome to
Pranamaya Yoga Studio
Pranamaya Yoga studio Nepal offers a unique experience that focuses on balancing and awakening Prana, the life energy through the practice of asana, pranayama (breathwork), meditation and mindfulness and sound healing.
The yoga practices not only energizes the body but also calms the mind, deepens meditation, and brings mindfulness into daily life making it an unforgettable journey for yoga practitioners visiting Nepal.
We offer daily yoga classes and regular yoga workshops in our yoga studio in Thamel. All classes are suitable for beginners. Pre-registering for classes is not necessary, just come to the class of your choice 10 mins before it starts. You can find the class schedule and information about the different classes on our website. We provide clean yoga mats and other yoga accessories at no charge.
Our Offerings
Yoga Classes That Fit Your Life and Goals
Hatha Yoga
Build strength, stability, and alignment
Vinyasa Flow
A dynamic flow that synchronizes breath with movement
Yin Yoga and Restorative yoga
Deep, meditative stretches for inner stillness
Pranayama & Meditation
Master your breath, calm your mind
Sound Healing
Master your breath, calm your mind
What we do
Transforming minds and bodies through yoga
Unlock the power of yoga to harmonize your mind and body. Our practice integrates mindful movement, meditation, and breathing techniques to promote physical strength, mental clarity.
Yoga Classes
From beginners to advanced practitioners, explore a variety of yoga styles that align body, mind, and spirit.
Meditation
Experience guided meditation sessions designed to calm the mind, reduce stress, and nurture inner peace.
Pranayama (Breathwork)
Learn powerful breathing techniques to energize the body, balance emotions, and improve focus.
Morning Energizers
Start your day with yoga flows designed to awaken energy, positivity, and strength.
