Nepal is far more than a gateway to the Himalayas. Beneath the peak-chasing rush lies one of the world’s most layered civilizations — ancient stupas older, living traditions, Newari courtyards soaked in incense and art, and a spirituality that was never packaged for tourism. Most adventurers pass through Kathmandu in a blur of gear shops and airport transfers. This retreat slows that blur into something unforgettable.
Roots & Repose is a 3-day immersion designed for people already in Nepal — trekkers between routes, explorers with a few spare days, or curious travelers who want to go deeper than the guidebook. Cultural heritage leads the way. Yoga follows as a quiet grounding tool — not performance, but integration.
“Walk the streets of Patan like a scholar. Breathe like a monk.
Sleep like an explorer who has earned it.”
Connect with your true nature through the timeless practices of breath, movement, and meditation passed down by the Himalayan Yogis.
+977 9802020337 / 9712012339
Pranamaya Yoga Studio
Top floor of Himalayan Java
Tridevi Marg, Thamel
Kathmandu, Nepal.
