
Silence to Science: The Himalayan Retreat
Step away from the noise of the everyday and enter a space designed for Pratyaksha—direct perception and inner transformation. Our retreats offer more than just a break; they are a deep immersion into the Siddhanta (proven principles) of the Himalayan sages, providing a systematic map to navigate your own consciousness.
The Himalayan Sadhana Experience:
Sacred Environments: We select tranquil locations in the cradle of the Himalayas that mirror the stillness required for deep internal work.
Systematic Preparation: Experience the foundation to prepare your physical and mental body and the higher realm of consciousness.
Authentic Transmission: Receive teachings passed down through a living lineage, ensuring you gain tools for a resilient mind in their purest, most potent form.
Vibrational Harmony: Integrate the resonant power of Nada Yoga and systematic Pranayama to harmonise your inner and outer worlds.
Ideal For: Seekers desiring an authentic path over modern trends, individuals ready to explore the science of the mind, and those looking to move beyond surface-level fitness into true internal mastery
This retreat is for trekkers, visitors and curious traveler who want to go deeper than the guidebook and explore Nepal’s rich heritage.
This retreat is for trekkers, visitors and curious traveler who want to go deeper than the guidebook and explore Nepal’s rich heritage.
This 3-days (2 nights) Himalayan Meditation Retreat is designed as an experiential journey of inner cleansing, balance, and self-discovery.
This 3-days (2 nights) Himalayan Meditation Retreat is designed as an experiential journey of inner cleansing, balance, and self-discovery.
Step into the Himalayan meditation tradition to rediscover the peace within. This 6-day retreat is a complete journey of inner cleansing, self-discovery, and spiritual awakening.
Step into the Himalayan meditation tradition to rediscover the peace within. This 6-day retreat is a complete journey of inner cleansing, self-discovery, and spiritual awakening.
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No Spam, Only Genuine Updates
Pranamaya Yoga Studio
Top floor of Himalayan Java
Tridevi Marg, Thamel
Kathmandu, Nepal.
Daily Workshop Schedule:
Morning (08:00-09:30 / 09:30-11:00)
Himalayan Hatha Yoga
Prana Vidya (Pranayama)
Himalayan Meditation
Afternoon (15:30-17:00 / 17:00-18:30)
Yoga Nidra
Nada Yoga (Sound Healing)
Retreats & Trainings:
June 5-7
Retreat - 3 Days Himalayan Yoga & Meditation - 250 USD
June 12-17
Retreat - 6 Days Himalayan Yoga & Meditation - 599 USD
June 19-28
Hatha Yoga TTC - 100 hours Himalayan Hatha Yoga Training - 799 USD
July 1-21
RYT 200 - Teachers Training 200 Hours - 1499 USD
July 3-5
Retreat - 3 Days Himalayan Yoga & Meditation - 250 USD
July 10-15
Retreat - 6 Days Himalayan Yoga & Meditation - 599 USD
July 17- 26
Meditation TTC - 100 hours Himalayan meditation Training - 999 USD
Aug 1-21
RYT 200 - Teachers Training 200 hours - 1499 USD
Sep 1-21
RYT 200 - Teachers Training 200 hours - 1499 USD
Sep 22- 01 Oct
Meditation TTC - 100 hours Himalayan meditation Training - 999 USD
Sep 22-25
Sound Healing TTC - Sound Healing level 1 - 550 USD
Sep 26-28
Retreat - 3 Days Himalayan Yoga & Meditation - 250 USD
Oct 1-21
RYT 200 - Teachers Training 200 hours - 1499 USD
Oct 22-25
Sound Healing TTC - Sound Healing level 1 - 550 USD
Oct 26-28
Retreat - 3 Days Himalayan Yoga & Meditation - 250 USD
Nov 1- 21
RYT 200 - Teachers Training 200 hours - 1499 USD
Nov 22-25
Sound Healing TTC - Sound Healing level 1 - 550 USD
Nov 26 - 01 Dec
Retreat - 6 Days Himalayan Yoga & Meditation - 599 USD

