Schedule - Pranamaya-Yoga

August

September 2023

October

MO
TU
WE
TH
FR
SA
SU

28
29
30
31
1 Hatha “Twists” / Roshan Ashtanga Vinyasa / Roshan
2 Power / Sandeep Vinyasa Flow / Sandeep
3 Hatha Yoga / Arjun

4 Ashtanga Vinyasa / Roshan Power Yoga / Roshan
5 Vinyasa Flow / Sandeep Hatha “Full Body Stretch” / Sandeep
6 Power Yoga / Roshan Hatha “Hip Openers” / Roshan
7 Hatha “Heart Openers” / Sandeep Power Yoga / Sandeep
8 Hatha “Twists” / Roshan Ashtanga Vinyasa / Roshan
9 Power / Sandeep Vinyasa Flow / Sandeep
10 Hatha Yoga / Arjun

11 Ashtanga Vinyasa / Roshan Power Yoga / Roshan
12 Vinyasa Flow / Sandeep Hatha “Full Body Stretch” / Sandeep
13 Power Yoga / Roshan Hatha “Hip Openers” / Roshan
14 Hatha “Heart Openers” / Sandeep Power Yoga / Sandeep
15 Hatha “Twists” / Roshan Ashtanga Vinyasa / Roshan
16 Power / Sandeep Vinyasa Flow / Sandeep
17 Hatha Yoga / Arjun

18 Ashtanga Vinyasa / Roshan Power Yoga / Roshan
19 Vinyasa Flow / Sandeep Hatha “Full Body Stretch” / Sandeep
20 Power Yoga / Roshan Hatha “Hip Openers” / Roshan
21 Hatha “Heart Openers” / Sandeep Power Yoga / Sandeep
22 Hatha “Twists” / Roshan Ashtanga Vinyasa / Roshan
23 Power / Sandeep Vinyasa Flow / Sandeep
24 Hatha Yoga / Arjun

25 Ashtanga Vinyasa / Roshan Power Yoga / Roshan
26 Vinyasa Flow / Sandeep Hatha “Full Body Stretch” / Sandeep
27 Power Yoga / Roshan Hatha “Hip Openers” / Roshan
28 Hatha “Heart Openers” / Sandeep Power Yoga / Sandeep
29 Hatha “Twists” / Roshan Ashtanga Vinyasa / Roshan
30 Power / Sandeep Vinyasa Flow / Sandeep
1

Drop-in rate: NPR 1000

Membership packages:

10 class pass (valid for 3 months)	NPR 9000
One month pass	NPR 22500
One week pass	NPR 6500
Two weeks pass	NPR 12000
Six month pass	NPR 43000
Twelve month pass	NPR 76000

*Cards are only valid once you have added your photo. Please present your card to the teacher before class. If students cannot show a valid card, they will be charged a walk-in.