Himalayan Sound Healing Course

Himalayan sound healing Course

This course introduces you to singing bowls and sound healing in a simple and practical way. You will learn where these instruments come from, how they work, and how to play them. You will also learn how sound affects the body and mind, how to care for the bowls, and how to use them in meditation, relaxation, yoga, and healing sessions. Classes include explanations, demonstrations, and hands-on practice, so you learn by doing, not just by listening.

Singing Bowls & Sound Healing Training

1. Introduction to Singing Bowls

Discover the history, cultural roots, and different types of singing bowls, including traditional metal and crystal bowls. Learn their structure and traditional significance in Himalayan practices.

3. Playing Techniques

Practice striking and rubbing techniques, creating tones and rhythms, and using bowls in meditation, relaxation, and sound healing sessions.

5. Applications of Singing Bowls

Understand how to use bowls in healing sessions, sound baths, yoga classes, massage therapy, and meditation practices.

2. Understanding Sound & Vibrations

Explore how sound waves and frequencies work, how bowls produce vibration, and how these vibrations influence the body, mind, and nervous system.

4. Maintenance & Care

Learn proper cleaning, storage, and handling techniques to maintain sound quality and resonance over time.

6. Advanced Topics

Explore harmonics, overtones, combining instruments, and using specific frequencies for deeper therapeutic intention.

Teaching Methodology

Each module combines clear explanations, live demonstrations, and hands-on practice. Supporting materials such as readings or videos may be provided to help deepen understanding beyond the sessions.