Yoga Nepal

Yoga Classes Daily

May 2024 Yoga Classes Schedule

8- 9 am Hatha Yoga / Ashtanga Vinyasa 
9:30 – 10:45 am Integrated Hatha Yoga / Hatha Yoga 
12:30 – 1:30 pm Trekkers Yoga 
4:30 – 5:30 pm Hatha Vinyasa 


Drop-In Rs 1000

3 Classes Pass Rs 2800

6 Classes Pass Rs 5400

Special Private Yoga Session Rs 2500/ Person 

Singing Bowl Therapy

2-3:15 pm Group Yoga and Sound Healing Rs 2000 only 
Private 60 Minutes Sound Healing Therapy Rs 3500 Only! 

Note: Please kindly Pre Book the Yoga Class by Call or whatsapp +977 9818148030

Meet Our Team


Anand Gurung

Anand Gurung

Founding Director

Bhola Shanker Dabral

Bhola Shanker Dabral

Board of Directors,
International Yoga Teaching Faculty

Our Story


Pranamaya Yoga was started by a group of friends and well wishers in 2011 to practice yoga and form a sense of community in the constant hustle and bustle of Kathmandu. Despite the changes in share holding pattern, Pranamaya Yoga stays true to this claim.

Pranamaya follows the lineage of the Himalayan tradition of Swami Rama of the Himalayas. However, with a diverse group of teachers, Pranamaya is proud to offer different styles of modern day yoga practices and traditional classical yoga trainings at our studio in Thamel above Himalayan Java cafe. We also offer yoga retreats, workshops and teachers training programmes in different locations of our associates.

We believe that yoga includes ALL and excludes NONE. So if you are a beginner level student or an advanced level yoga practitioner your quest for authentic knowledge and practice is fulfilled here @ PRANAMAYA YOGA!