Yoga Workshops

Yoga workshops aim at giving you tools to deepen your yoga practice and work towards a balanced lifestyle. Pranamaya yoga organises regular yoga workshops with local and visiting reputed yoga teachers. We also organise special yoga workshops for groups, both in our studios in Kathmandu and at various beautiful locations outiside the city.
Workshops can be created around a theme, goal or yoga style. We also combine workshops with nature hikes.

To reserve a spot in any of the workshops, please fill out our booking form.

December 7, 2014

Yoga for Backcare

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Learn to alleviate every aches and pains, prevent injury, and improve your alignment through a deepened understanding of your own back.

Start: December 7, 2014 2:00 pm
End: December 7, 2014 5:00 pm
Venue: Pranamaya Studio - Boudha
Address:
Jorpati, Boudha Kathmandu, Nepal
Cost: 1650 rupees (1350 for members)

Fly with Acrobatic Yoga!

AcroYoga

Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing arts, join us for the most fun you can have in Kathmandu on a Sunday afternoon, learning to trust, to play and to fly!

Start: December 7, 2014 2:30 pm
End: December 7, 2014 4:15 pm
Venue: Pranamaya Studio - Thamel
Address:
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal
Cost: 300 rupees for members with a valid unlimited or 10-class pass, or 1,000 rupees for non-members

December 21, 2014

Fly with Acrobatic Yoga!

AcroYoga

Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing arts, join us for the most fun you can have in Kathmandu on a Sunday afternoon, learning to trust, to play and to fly!

Start: December 21, 2014 2:30 pm
End: December 21, 2014 4:15 pm
Venue: Pranamaya Studio - Thamel
Address:
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal
Cost: 300 rupees for members with a valid unlimited or 10-class pass, or 1,000 rupees for non-members

January 2, 2015

YogaXrunners workshop: Pre-run practice

YogaXrunners

YogaXrunners pre-run workshop explores how to warm up the muscles and focus the mind, using dynamic sequences of poses and breathwork.

Start: January 2, 2015 3:00 pm
End: January 2, 2015 4:30 pm
Venue: Pranamaya Studio - Thamel
Address:
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal
Cost: 1500 rupees for both sessions, or 1000 rupees for a single session for two people

January 4, 2015

YogaXrunners workshop: Post-run practice

YogaXrunners

YogaXrunners’ post run workshop focuses on how to cool down muscles and breath and pacify the mind.

Start: January 4, 2015 3:00 pm
End: January 4, 2015 4:30 pm
Venue: Pranamaya Studio - Thamel
Address:
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal
Cost: 1500 rupees for both sessions, or 1000 rupees for a single session for two people