I recommend the retreats especially since one learns to understand the background and philosophy in a very short time in concise form. The asanas make more sense after this retreat.
Pranamaya will also organise 3-day yoga retreats at beautiful Neydo Monastery in Pharping in 2015. Energising yoga classes are the perfect start of your retreat days. Talks and discussions during the day will invite you to look at life in new ways and practicing mindfulness in beautiful surroundings will teach you how to create more peace of mind.
The dates for the Autumn retreats are below. Please get in touch if you would like any further information.
October 12-14, 19-21, 26-28
November 2-4, 9-11, 16-18, 23-25, 30-2
Feel welcome to contact us if you would like further information now.