I take from my retreat a sense of contentment, an interest in philosophy of yoga, inspiration to investigate further and continue yoga at home, and a reminder to have gratitude.
Pranamaya will also organise 3-day yoga retreats at beautiful Neydo Monastery in Pharping in 2015. Energising yoga classes are the perfect start of your retreat days. Talks and discussions during the day will invite you to look at life in new ways and practicing mindfulness in beautiful surroundings will teach you how to create more peace of mind.
Each dawn brings a relaxing yoga class and your days close with a wholesome dinner and meditation. You will return home inspired and revitalized. More details and dates will be posted soon, but feel welcome to contact us if you would like further information now.