Practice and teachings by Yogatara were outstanding. She has the most graceful, gentle and encouraging approach with no ego or arrogance. The programme was a good balance even when my body was exhausted from trekking!
Pranamaya will also organise 3-day yoga retreats at beautiful Neydo Monastery in Pharping in 2017. Energising yoga classes are the perfect start of your retreat days. Talks and discussions during the day will invite you to look at life in new ways and practicing mindfulness in beautiful surroundings will teach you how to create more peace of mind.
Retreat dates in 2017 will be published around October 2016.
Please get in touch if you would like any further information: email@example.com