I recommend the retreats especially since one learns to understand the background and philosophy in a very short time in concise form. The asanas make more sense after this retreat.
Yoga Retreat dates 2014
In 2014 Pranamaya will also organise 3-day yoga retreats at beautiful Neydo Monastery in Pharping. Energising yoga classes are the perfect start of your retreat days. Talks and discussions during the day will invite you to look at life in new ways and practicing mindfulness in beautiful surroundings will teach you how to create more peace of mind.
Each dawn brings a relaxing yoga class and your days close with a wholesome dinner. You will return home inspired and revitalized. Sign up now for 2014 dates below:
March 3-5, 10-12, 17-19, 24-26, 31-2
April 7-9, 14-16, 21-23. 28-30
October 6-8, 13-15, 20-22, 27-29
November 3-5, 10-12, 17-19, 24-26
December 1-3, 8-10, 15-17