Iyengar Yoga

Iyengar Yoga

Iyengar Yoga “Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment...

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Kundalini yoga

Kundalini is the essential vital energy that awaken in the practice of yoga. All yoga is an effort to stimulate, balance and awaken kundalini. In...

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