Beginners Yoga

Beginners Yoga

Beginners class is for people that want to be introduced to yoga in a very gentle way or if you had practiced yoga before a long time ago and...

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Classical Yoga

Classical Yoga

Classical Yoga Classical Yoga is relevant to any person on and off the yoga mat. It is suitable for students of all levels, whether you are brand...

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Satyananda yoga

Satyananda yoga

Satyananda Yoga Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes...

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Meditation

Meditation

Meditation This class is free. It is our gift to the community. We want to be here to support individuals looking to practice meditation in a...

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Yin Yoga

Yin Yoga

Yin yoga Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary...

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Hatha Flow

Hatha Flow

Hatha Flow This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in...

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Restorative Yoga

Restorative Yoga

Restorative Yoga Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be...

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Hatha Yoga

Hatha Yoga

Hatha Yoga With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha...

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Vinyasa Flow

Vinyasa Flow

Vinyasa In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new...

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Astanga Yoga

Astanga Yoga

Astanga Yoga Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as...

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Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com