MonTueWedThuFriSatSun
1
Nurture and Nourish Retreat 8:00 am
Nurture and Nourish Retreat
Mar 30 @ 8:00 am – Apr 2 @ 7:00 pm
Nurture and Nourish Retreat
Spring is the best time to nourish and nurture your body. Nature is rejuvenating from the winter months that recently passed and new life is beginning to take root. If you are interested in more[...]
Vinyasa flow / Manaswi 9:30 am
Vinyasa flow / Manaswi
Apr 1 @ 9:30 am – 10:45 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / COVER Thanos 5:30 pm
Hatha flow / COVER Thanos
Apr 1 @ 5:30 pm – 6:45 pm
Hatha flow / COVER Thanos
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
2
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Apr 2 @ 8:30 am – 10:00 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Apr 2 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
3
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Apr 3 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / COVER Thanos 6:30 pm
Hatha yoga / COVER Thanos
Apr 3 @ 6:30 pm – 7:45 pm
Hatha yoga / COVER Thanos
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
4
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Apr 4 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Manaswi 6:30 pm
Vinyasa flow / Manaswi
Apr 4 @ 6:30 pm – 7:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
5
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Apr 5 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
CLASS CANCELLED 6:30 pm
CLASS CANCELLED
Apr 5 @ 6:30 pm – 7:45 pm
CLASS CANCELLED
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
6
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 6 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Dynamic hatha / Thanos 6:00 pm
Dynamic hatha / Thanos
Apr 6 @ 6:00 pm – 7:15 pm
Dynamic hatha / Thanos
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
7
Ashtanga yoga / Ellen 9:30 am
Ashtanga yoga / Ellen
Apr 7 @ 9:30 am – 11:00 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Apr 7 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
8
Vinyasa flow / Manaswi 9:30 am
Vinyasa flow / Manaswi
Apr 8 @ 9:30 am – 10:45 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / COVER Thanos 5:30 pm
Hatha flow / COVER Thanos
Apr 8 @ 5:30 pm – 6:45 pm
Hatha flow / COVER Thanos
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
9
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Apr 9 @ 8:30 am – 10:00 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Lisa 6:30 pm
Vinyasa flow / COVER Lisa
Apr 9 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Apr 10 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga Level 2 / COVER Lisa 6:30 pm
Hatha yoga Level 2 / COVER Lisa
Apr 10 @ 6:30 pm – 7:45 pm
Hatha yoga Level 2 / COVER Lisa
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Apr 11 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Hatha yoga / COVER Niraz 6:30 pm
Hatha yoga / COVER Niraz
Apr 11 @ 6:30 pm – 7:45 pm
Hatha yoga / COVER Niraz
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Apr 12 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:30 pm
Hatha yoga / Niraz
Apr 12 @ 6:30 pm – 7:45 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 13 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Dynamic hatha / Thanos 6:00 pm
Dynamic hatha / Thanos
Apr 13 @ 6:00 pm – 7:15 pm
Dynamic hatha / Thanos
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
Ashtanga yoga / Ellen 9:30 am
Ashtanga yoga / Ellen
Apr 14 @ 9:30 am – 11:00 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Apr 14 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Manaswi 9:30 am
Vinyasa flow / Manaswi
Apr 15 @ 9:30 am – 10:45 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Apr 15 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Apr 16 @ 8:30 am – 10:00 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Lisa 6:30 pm
Vinyasa flow / COVER Lisa
Apr 16 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Apr 17 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga Level 2 / Ramesh 6:30 pm
Hatha yoga Level 2 / Ramesh
Apr 17 @ 6:30 pm – 7:45 pm
Hatha yoga Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Apr 18 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Hatha yoga / COVER Rupesh 6:30 pm
Hatha yoga / COVER Rupesh
Apr 18 @ 6:30 pm – 7:45 pm
Hatha yoga / COVER Rupesh
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Apr 19 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:30 pm
Hatha yoga / Niraz
Apr 19 @ 6:30 pm – 7:45 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 20 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Dynamic hatha / Thanos 6:00 pm
Dynamic hatha / Thanos
Apr 20 @ 6:00 pm – 7:15 pm
Dynamic hatha / Thanos
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
Ashtanga yoga / Ellen 9:30 am
Ashtanga yoga / Ellen
Apr 21 @ 9:30 am – 11:00 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / COVER Eliane 5:30 pm
Hatha yoga / COVER Eliane
Apr 21 @ 5:30 pm – 6:45 pm
Hatha yoga / COVER Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Manaswi 9:30 am
Vinyasa flow / Manaswi
Apr 22 @ 9:30 am – 10:45 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Apr 22 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / COVER Eliane 8:30 am
Hatha yoga / COVER Eliane
Apr 23 @ 8:30 am – 10:00 am
Hatha yoga / COVER Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Hiroko 6:30 pm
Vinyasa flow / COVER Hiroko
Apr 23 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Hiroko
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Apr 24 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga Level 2 / Ramesh 6:30 pm
Hatha yoga Level 2 / Ramesh
Apr 24 @ 6:30 pm – 7:45 pm
Hatha yoga Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Apr 25 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Manaswi 6:30 pm
Vinyasa flow / Manaswi
Apr 25 @ 6:30 pm – 7:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Apr 26 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:30 pm
Hatha yoga / Niraz
Apr 26 @ 6:30 pm – 7:45 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 27 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Dynamic hatha / Thanos 6:00 pm
Dynamic hatha / Thanos
Apr 27 @ 6:00 pm – 7:15 pm
Dynamic hatha / Thanos
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
Ashtanga yoga / Ellen 9:30 am
Ashtanga yoga / Ellen
Apr 28 @ 9:30 am – 11:00 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Apr 28 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Manaswi 9:30 am
Vinyasa flow / Manaswi
Apr 29 @ 9:30 am – 10:45 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Apr 29 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Apr 30 @ 8:30 am – 10:00 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Apr 30 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com