Mon Tue Wed Thu Fri Sat Sun
1
Meditation/Nindra / Thanos 8:00 am
Meditation/Nindra / Thanos
Apr 1 @ 8:00 am – 9:00 am
Meditation/Nindra / Thanos
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Apr 1 @ 9:15 am – 10:45 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Manaswi 5:30 pm
Vinyasa flow / Manaswi
Apr 1 @ 5:30 pm – 6:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
2
Vinyasa flow / Lisa / Manaswi 9:15 am
Vinyasa flow / Lisa / Manaswi
Apr 2 @ 9:15 am – 10:30 am
Vinyasa flow / Lisa / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Apr 2 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
3
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 3 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Apr 3 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
4
Vinyasa yoga / Anna 9:15 am
Vinyasa yoga / Anna
Apr 4 @ 9:15 am – 10:30 am
Vinyasa yoga / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow level 2 / Ramesh 6:30 pm
Hatha flow level 2 / Ramesh
Apr 4 @ 6:30 pm – 7:45 pm
Hatha flow level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
5
Hatha flow / Ramesh 7:00 am
Hatha flow / Ramesh
Apr 5 @ 7:00 am – 8:00 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Apr 5 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
Apr 5 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
6
Dynamic flow / COVER Thanos 9:15 am
Dynamic flow / COVER Thanos
Apr 6 @ 9:15 am – 10:30 am
Dynamic flow / COVER Thanos
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 6:30 pm
Hatha flow / Ramesh
Apr 6 @ 6:30 pm – 7:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
7
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 7 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Apr 7 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
8
Meditation/Nindra / Thanos 8:00 am
Meditation/Nindra / Thanos
Apr 8 @ 8:00 am – 9:00 am
Meditation/Nindra / Thanos
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Apr 8 @ 9:15 am – 10:45 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Manaswi 5:30 pm
Vinyasa flow / Manaswi
Apr 8 @ 5:30 pm – 6:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
9
Satyananda yoga / COVER Thanos 9:30 am
Satyananda yoga / COVER Thanos
Apr 9 @ 9:30 am – 10:45 am
Satyananda yoga / COVER Thanos
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Apr 9 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
10
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 10 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / COVER Hiroko 6:30 pm
Vinyasa flow / COVER Hiroko
Apr 10 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Hiroko
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
11
Vinyasa yoga / Anna 9:15 am
Vinyasa yoga / Anna
Apr 11 @ 9:15 am – 10:30 am
Vinyasa yoga / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow level 2 / Ramesh 6:30 pm
Hatha flow level 2 / Ramesh
Apr 11 @ 6:30 pm – 7:45 pm
Hatha flow level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
12
Hatha flow / Ramesh 7:00 am
Hatha flow / Ramesh
Apr 12 @ 7:00 am – 8:00 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Apr 12 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / COVER Hiroko 6:30 pm
Vinyasa flow / COVER Hiroko
Apr 12 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Hiroko
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
13
Vinyasa yoga / Anna 9:15 am
Vinyasa yoga / Anna
Apr 13 @ 9:15 am – 10:30 am
Vinyasa yoga / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / COVER Eliane 6:30 pm
Hatha flow / COVER Eliane
Apr 13 @ 6:30 pm – 7:45 pm
Hatha flow / COVER Eliane
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
14
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 14 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Apr 14 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
15
Meditation/Nindra / Thanos 8:00 am
Meditation/Nindra / Thanos
Apr 15 @ 8:00 am – 9:00 am
Meditation/Nindra / Thanos
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Apr 15 @ 9:15 am – 10:45 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Dynamic flow / COVER Thanos 5:30 pm
Dynamic flow / COVER Thanos
Apr 15 @ 5:30 pm – 6:45 pm
Dynamic flow / COVER Thanos
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
16
Vinyasa flow / Lisa / Manaswi 9:15 am
Vinyasa flow / Lisa / Manaswi
Apr 16 @ 9:15 am – 10:30 am
Vinyasa flow / Lisa / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Gentle Vinyasa / COVER Annie 5:30 pm
Gentle Vinyasa / COVER Annie
Apr 16 @ 5:30 pm – 6:45 pm
Gentle Vinyasa / COVER Annie
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
17
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 17 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Apr 17 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
18
Vinyasa yoga / Anna 9:15 am
Vinyasa yoga / Anna
Apr 18 @ 9:15 am – 10:30 am
Vinyasa yoga / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Slow Vinyasa / COVER Manaswi 6:30 pm
Slow Vinyasa / COVER Manaswi
Apr 18 @ 6:30 pm – 7:45 pm
Slow Vinyasa / COVER Manaswi
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
19
Hatha flow / COVER Eliane 7:00 am
Hatha flow / COVER Eliane
Apr 19 @ 7:00 am – 8:00 am
Hatha flow / COVER Eliane
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Apr 19 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
Apr 19 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
20
Vinyasa yoga / Anna 9:15 am
Vinyasa yoga / Anna
Apr 20 @ 9:15 am – 10:30 am
Vinyasa yoga / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Slow Vinyasa / COVER Manaswi 6:30 pm
Slow Vinyasa / COVER Manaswi
Apr 20 @ 6:30 pm – 7:45 pm
Slow Vinyasa / COVER Manaswi
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
21
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 21 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Apr 21 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
22
Meditation/Nindra / Thanos 8:00 am
Meditation/Nindra / Thanos
Apr 22 @ 8:00 am – 9:00 am
Meditation/Nindra / Thanos
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Apr 22 @ 9:15 am – 10:45 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Manaswi 5:30 pm
Vinyasa flow / Manaswi
Apr 22 @ 5:30 pm – 6:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
23
Vinyasa flow / Lisa / Manaswi 9:15 am
Vinyasa flow / Lisa / Manaswi
Apr 23 @ 9:15 am – 10:30 am
Vinyasa flow / Lisa / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Slow Vinyasa / COVER Hiroko 5:30 pm
Slow Vinyasa / COVER Hiroko
Apr 23 @ 5:30 pm – 6:45 pm
Slow Vinyasa / COVER Hiroko
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
24
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 24 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Apr 24 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
25
Vinyasa yoga / Anna 9:15 am
Vinyasa yoga / Anna
Apr 25 @ 9:15 am – 10:30 am
Vinyasa yoga / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Slow Vinyasa / COVER Manaswi 6:30 pm
Slow Vinyasa / COVER Manaswi
Apr 25 @ 6:30 pm – 7:45 pm
Slow Vinyasa / COVER Manaswi
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
26
Hatha yoga / COVER Ranjana 7:00 am
Hatha yoga / COVER Ranjana
Apr 26 @ 7:00 am – 8:00 am
Hatha yoga / COVER Ranjana
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Apr 26 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
Apr 26 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
27
Vinyasa yoga / Anna 9:15 am
Vinyasa yoga / Anna
Apr 27 @ 9:15 am – 10:30 am
Vinyasa yoga / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Slow Vinyasa / COVER Manaswi 6:30 pm
Slow Vinyasa / COVER Manaswi
Apr 27 @ 6:30 pm – 7:45 pm
Slow Vinyasa / COVER Manaswi
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
28
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Apr 28 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Apr 28 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
29
Meditation/Nindra / Thanos 8:00 am
Meditation/Nindra / Thanos
Apr 29 @ 8:00 am – 9:00 am
Meditation/Nindra / Thanos
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Apr 29 @ 9:15 am – 10:45 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Manaswi 5:30 pm
Vinyasa flow / Manaswi
Apr 29 @ 5:30 pm – 6:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
30
Vinyasa flow / Manaswi 9:15 am
Vinyasa flow / Manaswi
Apr 30 @ 9:15 am – 10:30 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Slow Vinyasa / COVER Hiroko 5:30 pm
Slow Vinyasa / COVER Hiroko
Apr 30 @ 5:30 pm – 6:45 pm
Slow Vinyasa / COVER Hiroko
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com

Pranamaya Yoga Community Nepal

Pranamaya Yoga offers yoga classes and workshops in two city studios in Kathmandu and organizes yoga weekends and retreats in the hills.
Email address
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