Mon Tue Wed Thu Fri Sat Sun
1
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Jan 1 @ 8:30 am – 10:00 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Jan 1 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / COVER Christin 6:30 pm
Vinyasa flow / COVER Christin
Jan 1 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
2
Vinyasa flow / COVER Ramesh 8:00 am
Vinyasa flow / COVER Ramesh
Jan 2 @ 8:00 am – 9:30 am
Vinyasa flow / COVER Ramesh
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Mantra meditation / Sannyasi Dharmaraj 10:00 am
Hatha flow Level 2 / Ramesh 6:30 pm
Hatha flow Level 2 / Ramesh
Jan 2 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
3
Restorative yoga / COVER Eliane 8:30 am
Restorative yoga / COVER Eliane
Jan 3 @ 8:30 am – 10:00 am
Restorative yoga / COVER Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / COVER Christin 6:30 pm
Vinyasa flow / COVER Christin
Jan 3 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Jan 3 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
4
CLASS CANCELLED 8:00 am
CLASS CANCELLED
Jan 4 @ 8:00 am – 9:30 am
CLASS CANCELLED
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Healing meditation / Sannyasi Dharmaraj 10:00 am
Vinyasa flow / COVER Christin 6:30 pm
Vinyasa flow / COVER Christin
Jan 4 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
5
Vinyasa flow / COVER Christin 8:30 am
Vinyasa flow / COVER Christin
Jan 5 @ 8:30 am – 10:00 am
Vinyasa flow / COVER Christin
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Dynamic hatha / Thanos 5:30 pm
Dynamic hatha / Thanos
Jan 5 @ 5:30 pm – 6:45 pm
Dynamic hatha / Thanos
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
6
Vinyasa flow / COVER Ramesh 9:15 am
Vinyasa flow / COVER Ramesh
Jan 6 @ 9:15 am – 10:45 am
Vinyasa flow / COVER Ramesh
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Satsang / Sannyasi Dharmaraj * 3:00 pm
Satsang / Sannyasi Dharmaraj *
Jan 6 @ 3:00 pm – 4:30 pm
 
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Jan 6 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
7
Vinyasa flow / Lizzie 9:30 am
Vinyasa flow / Lizzie
Jan 7 @ 9:30 am – 10:45 am
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Jan 7 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
8
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Jan 8 @ 8:30 am – 10:00 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Jan 8 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / COVER Christin 6:30 pm
Vinyasa flow / COVER Christin
Jan 8 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
9
Ashtanga yoga / COVER Kristin 8:00 am
Ashtanga yoga / COVER Kristin
Jan 9 @ 8:00 am – 9:30 am
Ashtanga yoga / COVER Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Mantra meditation / Sannyasi Dharmaraj 10:00 am
Hatha flow Level 2 / Ramesh 6:30 pm
Hatha flow Level 2 / Ramesh
Jan 9 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
10
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jan 10 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / COVER Kristin 6:30 pm
Vinyasa flow / COVER Kristin
Jan 10 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
11
Ashtanga yoga / COVER Kristin 8:00 am
Ashtanga yoga / COVER Kristin
Jan 11 @ 8:00 am – 9:30 am
Ashtanga yoga / COVER Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Healing meditation / Sannyasi Dharmaraj 10:00 am
Vinyasa flow / Kristin 6:30 pm
Vinyasa flow / Kristin
Jan 11 @ 6:30 pm – 7:45 pm
Vinyasa flow / Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
12
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jan 12 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Dynamic hatha / Thanos 5:30 pm
Dynamic hatha / Thanos
Jan 12 @ 5:30 pm – 6:45 pm
Dynamic hatha / Thanos
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
13
Ashtanga yoga / Ellen 9:15 am
Ashtanga yoga / Ellen
Jan 13 @ 9:15 am – 10:45 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Satsang / Sannyasi Dharmaraj * 3:00 pm
Satsang / Sannyasi Dharmaraj *
Jan 13 @ 3:00 pm – 4:30 pm
 
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Jan 13 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
14
Vinyasa flow / C0VER Kristin 9:30 am
Vinyasa flow / C0VER Kristin
Jan 14 @ 9:30 am – 10:45 am
Vinyasa flow / C0VER Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Jan 14 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
15
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Jan 15 @ 8:30 am – 10:00 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Kristin 6:30 pm
Vinyasa flow / COVER Kristin
Jan 15 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
16
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Jan 16 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Mantra meditation / Sannyasi Dharmaraj 10:00 am
Hatha flow Level 2 / Ramesh 6:30 pm
Hatha flow Level 2 / Ramesh
Jan 16 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
17
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jan 17 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Jan 17 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
18
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Jan 18 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Healing meditation / Sannyasi Dharmaraj 10:00 am
Vinyasa flow / Kristin 6:30 pm
Vinyasa flow / Kristin
Jan 18 @ 6:30 pm – 7:45 pm
Vinyasa flow / Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
19
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jan 19 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Dynamic hatha / Thanos 5:30 pm
Dynamic hatha / Thanos
Jan 19 @ 5:30 pm – 6:45 pm
Dynamic hatha / Thanos
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
20
Ashtanga yoga / Ellen 9:15 am
Ashtanga yoga / Ellen
Jan 20 @ 9:15 am – 10:45 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Satsang / Sannyasi Dharmaraj * 3:00 pm
Satsang / Sannyasi Dharmaraj *
Jan 20 @ 3:00 pm – 4:30 pm
 
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Jan 20 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
21
Vinyasa flow / Lizzie 9:30 am
Vinyasa flow / Lizzie
Jan 21 @ 9:30 am – 10:45 am
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yoga Dance Session with Kristin Brassett 2:00 pm
Yoga Dance Session with Kristin Brassett
Jan 21 @ 2:00 pm – 4:00 pm
Yoga Dance Session with Kristin Brassett
Combining two very powerful soul, mind and body invoking arts; Dance and Yoga, in a two hours dancing Vinyasa sequence choreographed to music. A dynamic meditation for the soul. In this fun and dynamic workshop learn to[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Jan 21 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
22
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Jan 22 @ 8:30 am – 10:00 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Jan 22 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
23
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Jan 23 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Mantra meditation / Sannyasi Dharmaraj 10:00 am
Hatha flow Level 2 / Ramesh 6:30 pm
Hatha flow Level 2 / Ramesh
Jan 23 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
24
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jan 24 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Jan 24 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
25
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Jan 25 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Healing meditation / Sannyasi Dharmaraj 10:00 am
Vinyasa flow / Kristin 6:30 pm
Vinyasa flow / Kristin
Jan 25 @ 6:30 pm – 7:45 pm
Vinyasa flow / Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
26
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jan 26 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Dynamic hatha / Thanos 5:30 pm
Dynamic hatha / Thanos
Jan 26 @ 5:30 pm – 6:45 pm
Dynamic hatha / Thanos
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
27
Drop into the present moment and reset for 2018 : January yoga weekend with Anna 8:00 am
Drop into the present moment and reset for 2018 : January yoga weekend with Anna
Jan 27 @ 8:00 am – Jan 28 @ 7:00 pm
Drop into the present moment and reset for 2018 : January yoga weekend with Anna
Spend the weekend at Hattiban and reset into present moment awareness. Presence is always available to us. The question is whether we are ready to recognize the power of presence, and train in this recognition.[...]
Ashtanga yoga / Ellen 9:15 am
Ashtanga yoga / Ellen
Jan 27 @ 9:15 am – 10:45 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Satsang / Sannyasi Dharmaraj * 3:00 pm
Satsang / Sannyasi Dharmaraj *
Jan 27 @ 3:00 pm – 4:30 pm
 
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Jan 27 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
28
Vinyasa flow / Lizzie 9:30 am
Vinyasa flow / Lizzie
Jan 28 @ 9:30 am – 10:45 am
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Jan 28 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
29
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Jan 29 @ 8:30 am – 10:00 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Jan 29 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
30
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Jan 30 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Mantra meditation / Sannyasi Dharmaraj 10:00 am
Hatha flow Level 2 / Ramesh 6:30 pm
Hatha flow Level 2 / Ramesh
Jan 30 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
31
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jan 31 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Jan 31 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com