Mon Tue Wed Thu Fri Sat Sun
1
Vinyasa flow / COVER LaChelle 9:30 am
Vinyasa flow / COVER LaChelle
Dec 1 @ 9:30 am – 10:45 am
Vinyasa flow / COVER LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Dec 1 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
2
Vinyasa flow / Ching 9:30 am
Vinyasa flow / Ching
Dec 2 @ 9:30 am – 10:45 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / COVER Bhuwan 9:30 am
Vinyasa flow / COVER Bhuwan
Dec 2 @ 9:30 am – 10:45 am
Vinyasa flow / COVER Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Dec 2 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
3
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Dec 3 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Dec 3 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
4
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Dec 4 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / COVER Bhuwan 6:00 pm
Hatha flow Level 2 / COVER Bhuwan
Dec 4 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / COVER Bhuwan
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
5
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Dec 5 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Dec 5 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
6
Vinyasa flow / LaChelle 8:30 am
Vinyasa flow / LaChelle
Dec 6 @ 8:30 am – 10:00 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / COVER Bhuwan 6:00 pm
Yin yoga / COVER Bhuwan
Dec 6 @ 6:00 pm – 7:15 pm
Yin yoga / COVER Bhuwan
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Dec 6 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
7
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Dec 7 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Dec 7 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
8
Winter Yoga Retreat with Lisa 8:00 am
Winter Yoga Retreat with Lisa @ Neydo Tibetan Monastery
Dec 8 @ 8:00 am – Dec 9 @ 7:00 pm
Winter Yoga Retreat with Lisa @ Neydo Tibetan Monastery
Winter is the most yin of all the seasons. It’s energy is dark, slow and inward compared to the yang of the warmer months, whose energy represents light, quick, heated, expansive qualities. We observe this[...]
Vinyasa flow / Ching 9:30 am
Vinyasa flow / Ching
Dec 8 @ 9:30 am – 10:45 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Dec 8 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
9
Vinyasa flow / Ching 9:30 am
Vinyasa flow / Ching
Dec 9 @ 9:30 am – 10:45 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Dec 9 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
10
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Dec 10 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Dec 10 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
11
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Dec 11 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Ching 6:00 pm
Hatha flow Level 2 / Ching
Dec 11 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ching
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
12
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Dec 12 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Dec 12 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
13
Vinyasa flow / LaChelle 8:30 am
Vinyasa flow / LaChelle
Dec 13 @ 8:30 am – 10:00 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / COVER Ching 6:00 pm
Yin yoga / COVER Ching
Dec 13 @ 6:00 pm – 7:15 pm
Yin yoga / COVER Ching
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
14
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Dec 14 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Dec 14 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
15
Vinyasa flow / Ching 9:30 am
Vinyasa flow / Ching
Dec 15 @ 9:30 am – 10:45 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Sound Energy Workshop with LaChelle 2:00 pm
Sound Energy Workshop with LaChelle
Dec 15 @ 2:00 pm – 4:00 pm
Sound Energy Workshop with LaChelle
Sound is energy, which we all experience a little differently. Experience it first-hand in a 30-minute sound bath of Tibetan singing bowls. Discover a bit about the energetic centers within your own body and how[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Dec 15 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
16
Vinyasa flow / Ching 9:30 am
Vinyasa flow / Ching
Dec 16 @ 9:30 am – 10:45 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Dec 16 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
17
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Dec 17 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Dec 17 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
18
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Dec 18 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Ching 6:00 pm
Hatha flow Level 2 / Ching
Dec 18 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ching
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
19
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Dec 19 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Dec 19 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
20
Vinyasa flow / LaChelle 8:30 am
Vinyasa flow / LaChelle
Dec 20 @ 8:30 am – 10:00 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Dec 20 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
21
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Dec 21 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Dec 21 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
22
Vinyasa flow / Ching 9:30 am
Vinyasa flow / Ching
Dec 22 @ 9:30 am – 10:45 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Dec 22 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
23
Vinyasa flow / Ching 9:30 am
Vinyasa flow / Ching
Dec 23 @ 9:30 am – 10:45 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Dec 23 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
24
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Dec 24 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Dec 24 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
25
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Dec 25 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Ching 6:00 pm
Hatha flow Level 2 / Ching
Dec 25 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ching
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
26
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Dec 26 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Dec 26 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
27
Vinyasa flow / LaChelle 8:30 am
Vinyasa flow / LaChelle
Dec 27 @ 8:30 am – 10:00 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / COVER Bhuwan 6:00 pm
Yin yoga / COVER Bhuwan
Dec 27 @ 6:00 pm – 7:15 pm
Yin yoga / COVER Bhuwan
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
28
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Dec 28 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Dec 28 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
29
Vinyasa flow / Ching 9:30 am
Vinyasa flow / Ching
Dec 29 @ 9:30 am – 10:45 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Dec 29 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
30
Vinyasa flow / Ching 9:30 am
Vinyasa flow / Ching
Dec 30 @ 9:30 am – 10:45 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Dec 30 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
31
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Dec 31 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Dec 31 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]