Mon Tue Wed Thu Fri Sat Sun
1
Vinyasa flow / Annie 7:00 am
Vinyasa flow / Annie
Jun 1 @ 7:00 am – 8:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Jun 1 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
2
Hatha flow / Ramesh 9:15 am
Hatha flow / Ramesh
Jun 2 @ 9:15 am – 10:30 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Ashtanga yoga / Sophie 5:30 pm
Ashtanga yoga / Sophie
Jun 2 @ 5:30 pm – 6:45 pm
Ashtanga yoga / Sophie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
3
Ashtanga yoga / Becky-Jay 9:15 am
Ashtanga yoga / Becky-Jay
Jun 3 @ 9:15 am – 10:45 am
Ashtanga yoga / Becky-Jay
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Classical hatha / Ranjana 5:30 pm
Classical hatha / Ranjana
Jun 3 @ 5:30 pm – 6:45 pm
Classical hatha / Ranjana
Classical Yoga is relevant to any person on and off the yoga mat. It is suitable for students of all levels, whether you are brand new to Yoga and prefer a simple pace and rhythm[...]
4
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Jun 4 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Anna 5:30 pm
Yin yoga / Anna
Jun 4 @ 5:30 pm – 6:45 pm
Yin yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
5
Vinyasa flow / Anna 8:30 am
Vinyasa flow / Anna
Jun 5 @ 8:30 am – 9:45 am
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 6:00 pm
Hatha flow / Ramesh
Jun 5 @ 6:00 pm – 7:15 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
6
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Jun 6 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Jun 6 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
7
Ashtanga yoga / Sophie 9:15 am
Ashtanga yoga / Sophie
Jun 7 @ 9:15 am – 10:30 am
Ashtanga yoga / Sophie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Paula 6:30 pm
Yin yoga / Paula
Jun 7 @ 6:30 pm – 7:45 pm
Yin yoga / Paula
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
8
Vinyasa flow / Annie 7:00 am
Vinyasa flow / Annie
Jun 8 @ 7:00 am – 8:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Jun 8 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
9
Hatha flow / Ramesh 9:15 am
Hatha flow / Ramesh
Jun 9 @ 9:15 am – 10:30 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Ashtanga yoga / Sophie 5:30 pm
Ashtanga yoga / Sophie
Jun 9 @ 5:30 pm – 6:45 pm
Ashtanga yoga / Sophie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
10
Ashtanga yoga / COVER Annie 9:15 am
Ashtanga yoga / COVER Annie
Jun 10 @ 9:15 am – 10:45 am
Ashtanga yoga / COVER Annie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Classical hatha / Ranjana 5:30 pm
Classical hatha / Ranjana
Jun 10 @ 5:30 pm – 6:45 pm
Classical hatha / Ranjana
Classical Yoga is relevant to any person on and off the yoga mat. It is suitable for students of all levels, whether you are brand new to Yoga and prefer a simple pace and rhythm[...]
11
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Jun 11 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Anna 5:30 pm
Yin yoga / Anna
Jun 11 @ 5:30 pm – 6:45 pm
Yin yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
12
Vinyasa flow / Anna 8:30 am
Vinyasa flow / Anna
Jun 12 @ 8:30 am – 9:45 am
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 6:00 pm
Hatha flow / Ramesh
Jun 12 @ 6:00 pm – 7:15 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
13
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Jun 13 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / COVER Sophie 6:30 pm
Vinyasa flow / COVER Sophie
Jun 13 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Sophie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
14
Ashtanga yoga / Sophie 9:15 am
Ashtanga yoga / Sophie
Jun 14 @ 9:15 am – 10:30 am
Ashtanga yoga / Sophie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Paula 6:30 pm
Yin yoga / Paula
Jun 14 @ 6:30 pm – 7:45 pm
Yin yoga / Paula
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
15
Vinyasa flow / Annie 7:00 am
Vinyasa flow / Annie
Jun 15 @ 7:00 am – 8:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Jun 15 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
16
Hatha flow / COVER Kristine 9:15 am
Hatha flow / COVER Kristine
Jun 16 @ 9:15 am – 10:30 am
Hatha flow / COVER Kristine
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Ashtanga yoga / Sophie 5:30 pm
Ashtanga yoga / Sophie
Jun 16 @ 5:30 pm – 6:45 pm
Ashtanga yoga / Sophie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
17
Ashtanga yoga / COVER Annie 9:15 am
Ashtanga yoga / COVER Annie
Jun 17 @ 9:15 am – 10:45 am
Ashtanga yoga / COVER Annie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Classical hatha / Ranjana 5:30 pm
Classical hatha / Ranjana
Jun 17 @ 5:30 pm – 6:45 pm
Classical hatha / Ranjana
Classical Yoga is relevant to any person on and off the yoga mat. It is suitable for students of all levels, whether you are brand new to Yoga and prefer a simple pace and rhythm[...]
18
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Jun 18 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Anna 5:30 pm
Yin yoga / Anna
Jun 18 @ 5:30 pm – 6:45 pm
Yin yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
19
Vinyasa flow / Anna 8:30 am
Vinyasa flow / Anna
Jun 19 @ 8:30 am – 9:45 am
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / COVER Sophie 6:00 pm
Hatha flow / COVER Sophie
Jun 19 @ 6:00 pm – 7:15 pm
Hatha flow / COVER Sophie
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
20
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Jun 20 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Jun 20 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
21
Ashtanga yoga / Sophie 9:15 am
Ashtanga yoga / Sophie
Jun 21 @ 9:15 am – 10:30 am
Ashtanga yoga / Sophie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Paula 6:30 pm
Yin yoga / Paula
Jun 21 @ 6:30 pm – 7:45 pm
Yin yoga / Paula
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
22
Vinyasa flow / Annie 7:00 am
Vinyasa flow / Annie
Jun 22 @ 7:00 am – 8:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Jun 22 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
23
Hatha flow / COVER Kristine 9:15 am
Hatha flow / COVER Kristine
Jun 23 @ 9:15 am – 10:30 am
Hatha flow / COVER Kristine
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Ashtanga yoga / Sophie 5:30 pm
Ashtanga yoga / Sophie
Jun 23 @ 5:30 pm – 6:45 pm
Ashtanga yoga / Sophie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
24
Ashtanga yoga / COVER Annie 9:15 am
Ashtanga yoga / COVER Annie
Jun 24 @ 9:15 am – 10:45 am
Ashtanga yoga / COVER Annie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Classical hatha / Ranjana 5:30 pm
Classical hatha / Ranjana
Jun 24 @ 5:30 pm – 6:45 pm
Classical hatha / Ranjana
Classical Yoga is relevant to any person on and off the yoga mat. It is suitable for students of all levels, whether you are brand new to Yoga and prefer a simple pace and rhythm[...]
25
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Jun 25 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Anna 5:30 pm
Yin yoga / Anna
Jun 25 @ 5:30 pm – 6:45 pm
Yin yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
26
Vinyasa flow / Anna 8:30 am
Vinyasa flow / Anna
Jun 26 @ 8:30 am – 9:45 am
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / COVER Sophie 6:00 pm
Hatha flow / COVER Sophie
Jun 26 @ 6:00 pm – 7:15 pm
Hatha flow / COVER Sophie
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
27
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Jun 27 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Jun 27 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
28
Ashtanga yoga / Sophie 9:15 am
Ashtanga yoga / Sophie
Jun 28 @ 9:15 am – 10:30 am
Ashtanga yoga / Sophie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Paula 6:30 pm
Yin yoga / Paula
Jun 28 @ 6:30 pm – 7:45 pm
Yin yoga / Paula
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
29
Vinyasa flow / Annie 7:00 am
Vinyasa flow / Annie
Jun 29 @ 7:00 am – 8:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Jun 29 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
30
Hatha flow / COVER Kristine 9:15 am
Hatha flow / COVER Kristine
Jun 30 @ 9:15 am – 10:30 am
Hatha flow / COVER Kristine
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Ashtanga yoga / Sophie 5:30 pm
Ashtanga yoga / Sophie
Jun 30 @ 5:30 pm – 6:45 pm
Ashtanga yoga / Sophie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com