Mon Tue Wed Thu Fri Sat Sun
1
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Feb 1 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Feb 1 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
2
Ashtanga yoga / Kristin 8:30 am
Ashtanga yoga / Kristin
Feb 2 @ 8:30 am – 10:00 am
Ashtanga yoga / Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / Manaswi 6:30 pm
Vinyasa flow / Manaswi
Feb 2 @ 6:30 pm – 7:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
3
Hatha yoga / Niraz 9:15 am
Hatha yoga / Niraz
Feb 3 @ 9:15 am – 10:45 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow / Ramesh 6:00 pm
Hatha flow / Ramesh
Feb 3 @ 6:00 pm – 7:15 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
4
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Feb 4 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin- Yang yoga / Anna 5:30 pm
Yin- Yang yoga / Anna
Feb 4 @ 5:30 pm – 6:45 pm
Yin- Yang yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
5
Meditation / Anna 8:00 am
Meditation / Anna
Feb 5 @ 8:00 am – 8:45 am
Meditation / Anna
Yin-Yang yoga / Anna 9:15 am
Yin-Yang yoga / Anna
Feb 5 @ 9:15 am – 10:45 am
Yin-Yang yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Feb 5 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
6
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Feb 6 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Feb 6 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
7
Ashtanga yoga / Kristin 9:15 am
Ashtanga yoga / Kristin
Feb 7 @ 9:15 am – 10:45 am
Ashtanga yoga / Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin-Yang yoga / Eliane 6:00 pm
Yin-Yang yoga / Eliane
Feb 7 @ 6:00 pm – 7:15 pm
Yin-Yang yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
8
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Feb 8 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Feb 8 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
9
Ashtanga yoga / Kristin 8:30 am
Ashtanga yoga / Kristin
Feb 9 @ 8:30 am – 10:00 am
Ashtanga yoga / Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / Manaswi 6:30 pm
Vinyasa flow / Manaswi
Feb 9 @ 6:30 pm – 7:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
10
Hatha yoga / Niraz 9:15 am
Hatha yoga / Niraz
Feb 10 @ 9:15 am – 10:45 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow / Ramesh 6:00 pm
Hatha flow / Ramesh
Feb 10 @ 6:00 pm – 7:15 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
11
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Feb 11 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin- Yang yoga / Anna 5:30 pm
Yin- Yang yoga / Anna
Feb 11 @ 5:30 pm – 6:45 pm
Yin- Yang yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
12
Meditation / Anna 8:00 am
Meditation / Anna
Feb 12 @ 8:00 am – 8:45 am
Meditation / Anna
Yin-Yang yoga / Anna 9:15 am
Yin-Yang yoga / Anna
Feb 12 @ 9:15 am – 10:45 am
Yin-Yang yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Feb 12 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
13
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Feb 13 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Feb 13 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
14
Ashtanga yoga / Kristin 9:15 am
Ashtanga yoga / Kristin
Feb 14 @ 9:15 am – 10:45 am
Ashtanga yoga / Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin-Yang yoga / Eliane 6:00 pm
Yin-Yang yoga / Eliane
Feb 14 @ 6:00 pm – 7:15 pm
Yin-Yang yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
15
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Feb 15 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Feb 15 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
16
Ashtanga yoga / Kristin 8:30 am
Ashtanga yoga / Kristin
Feb 16 @ 8:30 am – 10:00 am
Ashtanga yoga / Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / Manaswi 6:30 pm
Vinyasa flow / Manaswi
Feb 16 @ 6:30 pm – 7:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
17
Hatha yoga / Niraz 9:15 am
Hatha yoga / Niraz
Feb 17 @ 9:15 am – 10:45 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow / Ramesh 6:00 pm
Hatha flow / Ramesh
Feb 17 @ 6:00 pm – 7:15 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
18
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Feb 18 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin- Yang yoga / COVER Eliane 5:30 pm
Yin- Yang yoga / COVER Eliane
Feb 18 @ 5:30 pm – 6:45 pm
Yin- Yang yoga / COVER Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
19
Meditation / Anna 8:00 am
Meditation / Anna
Feb 19 @ 8:00 am – 8:45 am
Meditation / Anna
Yin-Yang yoga / Anna 9:15 am
Yin-Yang yoga / Anna
Feb 19 @ 9:15 am – 10:45 am
Yin-Yang yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Feb 19 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
20
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Feb 20 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Feb 20 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
21
Ashtanga yoga / Kristin 9:15 am
Ashtanga yoga / Kristin
Feb 21 @ 9:15 am – 10:45 am
Ashtanga yoga / Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin-Yang yoga / Eliane 6:00 pm
Yin-Yang yoga / Eliane
Feb 21 @ 6:00 pm – 7:15 pm
Yin-Yang yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
22
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Feb 22 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
Hatha Yoga has the aim to purify and prepare the body for higher and more advanced practices. Suitable to all levels. The class includes traditional Hatha yoga asanas and there is a combination of flowing[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Feb 22 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
23
Ashtanga yoga / Kristin 8:30 am
Ashtanga yoga / Kristin
Feb 23 @ 8:30 am – 10:00 am
Ashtanga yoga / Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / Manaswi 6:30 pm
Vinyasa flow / Manaswi
Feb 23 @ 6:30 pm – 7:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
24
Hatha yoga / Niraz 9:15 am
Hatha yoga / Niraz
Feb 24 @ 9:15 am – 10:45 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow / Ramesh 6:00 pm
Hatha flow / Ramesh
Feb 24 @ 6:00 pm – 7:15 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
25
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Feb 25 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin- Yang yoga / COVER Eliane 5:30 pm
Yin- Yang yoga / COVER Eliane
Feb 25 @ 5:30 pm – 6:45 pm
Yin- Yang yoga / COVER Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
26
Meditation / Anna 8:00 am
Meditation / Anna
Feb 26 @ 8:00 am – 8:45 am
Meditation / Anna
Yin-Yang yoga / COVER Eliane 9:15 am
Yin-Yang yoga / COVER Eliane
Feb 26 @ 9:15 am – 10:45 am
Yin-Yang yoga / COVER Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Feb 26 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
27
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Feb 27 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Feb 27 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
28
Ashtanga yoga / Kristin 9:15 am
Ashtanga yoga / Kristin
Feb 28 @ 9:15 am – 10:45 am
Ashtanga yoga / Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin-Yang yoga / Eliane 6:00 pm
Yin-Yang yoga / Eliane
Feb 28 @ 6:00 pm – 7:15 pm
Yin-Yang yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com