Mon Tue Wed Thu Fri Sat Sun
1
Yin- Yang yoga / Lisa 9:15 am
Yin- Yang yoga / Lisa
Aug 1 @ 9:15 am – 10:30 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Aug 1 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
2
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Aug 2 @ 8:30 am – 9:45 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Strenght mobility & flow / Tony 5:00 pm
Strenght mobility & flow / Tony
Aug 2 @ 5:00 pm – 6:00 pm
Tony is a crossfit instructor and fitness model with a passion for movement. This class is a combination of strengthening your core muscles while developing agility, balance, and strength. Tony also practices capoeira and infuses[...]
Vinyasa flow Level 2 / Lisa 6:30 pm
Vinyasa flow Level 2 / Lisa
Aug 2 @ 6:30 pm – 7:45 pm
Vinyasa flow Level 2 / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
3
Vinyasa flow / Lisa 9:15 am
Vinyasa flow / Lisa
Aug 3 @ 9:15 am – 10:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Aug 3 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
4
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Aug 4 @ 9:15 am – 10:45 am
Hatha yoga / Rupesh
  This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Aug 4 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
5
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Aug 5 @ 10:30 am – 11:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Aug 5 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
6
Meditation class / Lisa 8:00 am
Meditation class / Lisa
Aug 6 @ 8:00 am – 8:45 am
           
Yin- Yang yoga / Lisa 9:15 am
Yin- Yang yoga / Lisa
Aug 6 @ 9:15 am – 10:30 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Aug 6 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
7
Hatha yoga / Niraz 8:30 am
Hatha yoga / Niraz
Aug 7 @ 8:30 am – 9:45 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Strenght mobility & flow / Tony 5:00 pm
Strenght mobility & flow / Tony
Aug 7 @ 5:00 pm – 6:00 pm
Tony is a crossfit instructor and fitness model with a passion for movement. This class is a combination of strengthening your core muscles while developing agility, balance, and strength. Tony also practices capoeira and infuses[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
Aug 7 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
8
Yin- Yang yoga / Lisa 9:15 am
Yin- Yang yoga / Lisa
Aug 8 @ 9:15 am – 10:30 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Aug 8 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
9
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Aug 9 @ 8:30 am – 9:45 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Strenght mobility & flow / Tony 5:00 pm
Strenght mobility & flow / Tony
Aug 9 @ 5:00 pm – 6:00 pm
Tony is a crossfit instructor and fitness model with a passion for movement. This class is a combination of strengthening your core muscles while developing agility, balance, and strength. Tony also practices capoeira and infuses[...]
Vinyasa flow Level 2 / Lisa 6:30 pm
Vinyasa flow Level 2 / Lisa
Aug 9 @ 6:30 pm – 7:45 pm
Vinyasa flow Level 2 / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
10
Vinyasa flow / Lisa 9:15 am
Vinyasa flow / Lisa
Aug 10 @ 9:15 am – 10:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Aug 10 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
11
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Aug 11 @ 9:15 am – 10:45 am
Hatha yoga / Rupesh
  This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Aug 11 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
12
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Aug 12 @ 10:30 am – 11:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Aug 12 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
13
Meditation class / Lisa 8:00 am
Meditation class / Lisa
Aug 13 @ 8:00 am – 8:45 am
           
Yin- Yang yoga / Lisa 9:15 am
Yin- Yang yoga / Lisa
Aug 13 @ 9:15 am – 10:30 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Aug 13 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
14
Hatha yoga / Niraz 8:30 am
Hatha yoga / Niraz
Aug 14 @ 8:30 am – 9:45 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Strenght mobility & flow / Tony 5:00 pm
Strenght mobility & flow / Tony
Aug 14 @ 5:00 pm – 6:00 pm
Tony is a crossfit instructor and fitness model with a passion for movement. This class is a combination of strengthening your core muscles while developing agility, balance, and strength. Tony also practices capoeira and infuses[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
Aug 14 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
15
Yin- Yang yoga / Lisa 9:15 am
Yin- Yang yoga / Lisa
Aug 15 @ 9:15 am – 10:30 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Aug 15 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
16
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Aug 16 @ 8:30 am – 9:45 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Strenght mobility & flow / Tony 5:00 pm
Strenght mobility & flow / Tony
Aug 16 @ 5:00 pm – 6:00 pm
Tony is a crossfit instructor and fitness model with a passion for movement. This class is a combination of strengthening your core muscles while developing agility, balance, and strength. Tony also practices capoeira and infuses[...]
Vinyasa flow Level 2 / Lisa 6:30 pm
Vinyasa flow Level 2 / Lisa
Aug 16 @ 6:30 pm – 7:45 pm
Vinyasa flow Level 2 / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
17
Vinyasa flow / Lisa 9:15 am
Vinyasa flow / Lisa
Aug 17 @ 9:15 am – 10:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Aug 17 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
18
Yin Yang yoga weekend retreat with Lisa 8:00 am
Yin Yang yoga weekend retreat with Lisa
Aug 18 @ 8:00 am – Aug 19 @ 7:00 pm
Yin Yang yoga weekend retreat with Lisa
The summer season represents the part of the year where everything ripens. The heat of fire can purify and transform or burn away old habits, ´cooking` our new intentions until the transformation reaches maturity. The[...]
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Aug 18 @ 9:15 am – 10:45 am
Hatha yoga / Rupesh
  This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Aug 18 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
19
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Aug 19 @ 10:30 am – 11:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / COVER Niraz 5:30 pm
Hatha yoga / COVER Niraz
Aug 19 @ 5:30 pm – 6:45 pm
Hatha yoga / COVER Niraz
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
20
Meditation class / Lisa 8:00 am
Meditation class / Lisa
Aug 20 @ 8:00 am – 8:45 am
           
Yin- Yang yoga / Lisa 9:15 am
Yin- Yang yoga / Lisa
Aug 20 @ 9:15 am – 10:30 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Aug 20 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
21
Hatha yoga / Niraz 8:30 am
Hatha yoga / Niraz
Aug 21 @ 8:30 am – 9:45 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Strenght mobility & flow / Tony 5:00 pm
Strenght mobility & flow / Tony
Aug 21 @ 5:00 pm – 6:00 pm
Tony is a crossfit instructor and fitness model with a passion for movement. This class is a combination of strengthening your core muscles while developing agility, balance, and strength. Tony also practices capoeira and infuses[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
Aug 21 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
22
Yin- Yang yoga / Lisa 9:15 am
Yin- Yang yoga / Lisa
Aug 22 @ 9:15 am – 10:30 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Aug 22 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
23
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Aug 23 @ 8:30 am – 9:45 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Strenght mobility & flow / Tony 5:00 pm
Strenght mobility & flow / Tony
Aug 23 @ 5:00 pm – 6:00 pm
Tony is a crossfit instructor and fitness model with a passion for movement. This class is a combination of strengthening your core muscles while developing agility, balance, and strength. Tony also practices capoeira and infuses[...]
Vinyasa flow Level 2 / Lisa 6:30 pm
Vinyasa flow Level 2 / Lisa
Aug 23 @ 6:30 pm – 7:45 pm
Vinyasa flow Level 2 / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
24
Vinyasa flow / Lisa 9:15 am
Vinyasa flow / Lisa
Aug 24 @ 9:15 am – 10:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Aug 24 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
25
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Aug 25 @ 9:15 am – 10:45 am
Hatha yoga / Rupesh
  This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Aug 25 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
26
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Aug 26 @ 10:30 am – 11:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Aug 26 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
27
Meditation class / Lisa 8:00 am
Meditation class / Lisa
Aug 27 @ 8:00 am – 8:45 am
           
Yin- Yang yoga / Lisa 9:15 am
Yin- Yang yoga / Lisa
Aug 27 @ 9:15 am – 10:30 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Aug 27 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
28
Hatha yoga / Niraz 8:30 am
Hatha yoga / Niraz
Aug 28 @ 8:30 am – 9:45 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Strenght mobility & flow / Tony 5:00 pm
Strenght mobility & flow / Tony
Aug 28 @ 5:00 pm – 6:00 pm
Tony is a crossfit instructor and fitness model with a passion for movement. This class is a combination of strengthening your core muscles while developing agility, balance, and strength. Tony also practices capoeira and infuses[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
Aug 28 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
29
Yin- Yang yoga / Lisa 9:15 am
Yin- Yang yoga / Lisa
Aug 29 @ 9:15 am – 10:30 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Aug 29 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
30
Hatha yoga / Rupesh 8:30 am
Hatha yoga / Rupesh
Aug 30 @ 8:30 am – 9:45 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Strenght mobility & flow / Tony 5:00 pm
Strenght mobility & flow / Tony
Aug 30 @ 5:00 pm – 6:00 pm
Tony is a crossfit instructor and fitness model with a passion for movement. This class is a combination of strengthening your core muscles while developing agility, balance, and strength. Tony also practices capoeira and infuses[...]
Vinyasa flow Level 2 / Lisa 6:30 pm
Vinyasa flow Level 2 / Lisa
Aug 30 @ 6:30 pm – 7:45 pm
Vinyasa flow Level 2 / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
31
Vinyasa flow / Lisa 9:15 am
Vinyasa flow / Lisa
Aug 31 @ 9:15 am – 10:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Aug 31 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]