Mon Tue Wed Thu Fri Sat Sun
1
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Sep 1 @ 9:15 am – 10:30 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristine L 5:30 pm
Vinyasa flow / Kristine L
Sep 1 @ 5:30 pm – 6:45 pm
Vinyasa flow / Kristine L
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
2
Ashtanga yoga / Carlijn 9:15 am
Ashtanga yoga / Carlijn
Sep 2 @ 9:15 am – 10:45 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Principles of Vinyasa workshop by Dali 2:00 pm
Principles of Vinyasa workshop by Dali
Sep 2 @ 2:00 pm – 4:30 pm
Principles of Vinyasa workshop by Dali
Workshop Introduction: This workshop explores two important aspects of practicing vinyasa yoga, which is a style of yoga that links the breath together with the physical movements of the body. The reality is that it’s[...]
Traditional Hatha / Kristin B 5:30 pm
Traditional Hatha / Kristin B
Sep 2 @ 5:30 pm – 6:45 pm
Traditional Hatha / Kristin B
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
3
Vinyasa flow / Kristin B 10:30 am
Vinyasa flow / Kristin B
Sep 3 @ 10:30 am – 12:00 pm
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Anna 5:30 pm
Yin yoga / Anna
Sep 3 @ 5:30 pm – 6:45 pm
Yin yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
4
Slow flow / Kristine L 8:30 am
Slow flow / Kristine L
Sep 4 @ 8:30 am – 9:45 am
Slow flow / Kristine L
Hatha yoga / Kristine L 6:00 pm
Hatha yoga / Kristine L
Sep 4 @ 6:00 pm – 7:15 pm
Hatha yoga / Kristine L
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
5
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Sep 5 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Sep 5 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / COVER Carlijn 6:30 pm
Vinyasa flow / COVER Carlijn
Sep 5 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Carlijn
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
6
Ashtanga yoga / Carlijn 9:15 am
Ashtanga yoga / Carlijn
Sep 6 @ 9:15 am – 10:45 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Restorative yoga / COVER Eliane 6:30 pm
Restorative yoga / COVER Eliane
Sep 6 @ 6:30 pm – 7:45 pm
Restorative yoga / COVER Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
7
Hatha flow / Eliane 8:30 am
Hatha flow / Eliane
Sep 7 @ 8:30 am – 9:45 am
Hatha flow / Eliane
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow / COVER Kristin B 6:00 pm
Vinyasa flow / COVER Kristin B
Sep 7 @ 6:00 pm – 7:15 pm
Vinyasa flow / COVER Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
8
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Sep 8 @ 9:15 am – 10:30 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristine L 5:30 pm
Vinyasa flow / Kristine L
Sep 8 @ 5:30 pm – 6:45 pm
Vinyasa flow / Kristine L
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
9
Ashtanga yoga / Carlijn 9:15 am
Ashtanga yoga / Carlijn
Sep 9 @ 9:15 am – 10:45 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Traditional Hatha / Kristin B 5:30 pm
Traditional Hatha / Kristin B
Sep 9 @ 5:30 pm – 6:45 pm
Traditional Hatha / Kristin B
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
10
Vinyasa flow / Kristin B 10:30 am
Vinyasa flow / Kristin B
Sep 10 @ 10:30 am – 12:00 pm
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Anna 5:30 pm
Yin yoga / Anna
Sep 10 @ 5:30 pm – 6:45 pm
Yin yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
11
Slow flow / Kristine L 8:30 am
Slow flow / Kristine L
Sep 11 @ 8:30 am – 9:45 am
Slow flow / Kristine L
Hatha yoga / Kristine L 6:00 pm
Hatha yoga / Kristine L
Sep 11 @ 6:00 pm – 7:15 pm
Hatha yoga / Kristine L
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
12
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Sep 12 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / COVER Kristine L 6:30 pm
Vinyasa flow / COVER Kristine L
Sep 12 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Kristine L
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
13
Ashtanga yoga / Carlijn 9:15 am
Ashtanga yoga / Carlijn
Sep 13 @ 9:15 am – 10:45 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Paula 6:30 pm
Yin yoga / Paula
Sep 13 @ 6:30 pm – 7:45 pm
Yin yoga / Paula
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
14
Hatha flow / Eliane 8:30 am
Hatha flow / Eliane
Sep 14 @ 8:30 am – 9:45 am
Hatha flow / Eliane
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Sep 14 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
15
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Sep 15 @ 9:15 am – 10:30 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristine L 5:30 pm
Vinyasa flow / Kristine L
Sep 15 @ 5:30 pm – 6:45 pm
Vinyasa flow / Kristine L
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
16
Ashtanga yoga / Carlijn 9:15 am
Ashtanga yoga / Carlijn
Sep 16 @ 9:15 am – 10:45 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Traditional Hatha / Kristin B 5:30 pm
Traditional Hatha / Kristin B
Sep 16 @ 5:30 pm – 6:45 pm
Traditional Hatha / Kristin B
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
17
Vinyasa flow / Kristin B 10:30 am
Vinyasa flow / Kristin B
Sep 17 @ 10:30 am – 12:00 pm
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Anna 5:30 pm
Yin yoga / Anna
Sep 17 @ 5:30 pm – 6:45 pm
Yin yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
18
Slow flow / Kristine L 8:30 am
Slow flow / Kristine L
Sep 18 @ 8:30 am – 9:45 am
Slow flow / Kristine L
Hatha yoga / Kristine L 6:00 pm
Hatha yoga / Kristine L
Sep 18 @ 6:00 pm – 7:15 pm
Hatha yoga / Kristine L
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
19
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Sep 19 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Sep 19 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
20
Ashtanga yoga / COVER Kristin B 9:15 am
Ashtanga yoga / COVER Kristin B
Sep 20 @ 9:15 am – 10:45 am
Ashtanga yoga / COVER Kristin B
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Kids yoga / 3-8 years old 4:00 pm
Kids yoga / 3-8 years old
Sep 20 @ 4:00 pm – 4:45 pm
Kids yoga / 3-8 years old
Susan Verde, the Author of the book “I am yoga” said: “Through simple ideas, movements and an awareness about yourself you can open yourself up and be anything.” I teach my kids yoga classes with[...]
Yin yoga / Paula 6:30 pm
Yin yoga / Paula
Sep 20 @ 6:30 pm – 7:45 pm
Yin yoga / Paula
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
21
Hatha flow / Eliane 8:30 am
Hatha flow / Eliane
Sep 21 @ 8:30 am – 9:45 am
Hatha flow / Eliane
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Sep 21 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
22
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Sep 22 @ 9:15 am – 10:30 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristine L 5:30 pm
Vinyasa flow / Kristine L
Sep 22 @ 5:30 pm – 6:45 pm
Vinyasa flow / Kristine L
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
23
Ashtanga yoga / Carlijn 9:15 am
Ashtanga yoga / Carlijn
Sep 23 @ 9:15 am – 10:45 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Traditional Hatha / COVER Eliane 5:30 pm
Traditional Hatha / COVER Eliane
Sep 23 @ 5:30 pm – 6:45 pm
Traditional Hatha / COVER Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
24
Vinyasa flow / Kristin B 10:30 am
Vinyasa flow / Kristin B
Sep 24 @ 10:30 am – 12:00 pm
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Anna 5:30 pm
Yin yoga / Anna
Sep 24 @ 5:30 pm – 6:45 pm
Yin yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
25
Slow flow / Kristine L 8:30 am
Slow flow / Kristine L
Sep 25 @ 8:30 am – 9:45 am
Slow flow / Kristine L
Hatha yoga / Kristine L 6:00 pm
Hatha yoga / Kristine L
Sep 25 @ 6:00 pm – 7:15 pm
Hatha yoga / Kristine L
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
26
Satyananda yoga / Thanos 8:30 am
Satyananda yoga / Thanos
Sep 26 @ 8:30 am – 9:45 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Sep 26 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
27
Ashtanga yoga / COVER Kristin B 9:15 am
Ashtanga yoga / COVER Kristin B
Sep 27 @ 9:15 am – 10:45 am
Ashtanga yoga / COVER Kristin B
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Kids yoga / 3-8 years old 4:00 pm
Kids yoga / 3-8 years old
Sep 27 @ 4:00 pm – 4:45 pm
Kids yoga / 3-8 years old
Susan Verde, the Author of the book “I am yoga” said: “Through simple ideas, movements and an awareness about yourself you can open yourself up and be anything.” I teach my kids yoga classes with[...]
Yin yoga / Paula 6:30 pm
Yin yoga / Paula
Sep 27 @ 6:30 pm – 7:45 pm
Yin yoga / Paula
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
28
Hatha flow / Eliane 8:30 am
Hatha flow / Eliane
Sep 28 @ 8:30 am – 9:45 am
Hatha flow / Eliane
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow Level 2 / Anna 6:00 pm
Vinyasa flow Level 2 / Anna
Sep 28 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
29
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Sep 29 @ 9:15 am – 10:30 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Christin 5:30 pm
Vinyasa flow / COVER Christin
Sep 29 @ 5:30 pm – 6:45 pm
Vinyasa flow / COVER Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
30
Ashtanga yoga / Carlijn 9:15 am
Ashtanga yoga / Carlijn
Sep 30 @ 9:15 am – 10:45 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Traditional Hatha / COVER Eliane 5:30 pm
Traditional Hatha / COVER Eliane
Sep 30 @ 5:30 pm – 6:45 pm
Traditional Hatha / COVER Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com