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Kinjjala Spa at Pranamaya

December 10, 2018 @ 11:00 am - December 9, 2019 @ 4:00 pm +0545

The three principles of healthy living based on the system of Ayurveda are Meditation, yoga and massage. Massage wasthe first form of medicine in ancient times and was used to treat all minor ailments. The Chinese researched it more and developed the science of reflexology. Our massage therapies range from a simple oil massage to Thai massage and incorporates all the techniques of traditional and modern massage systems.

 

OIL BASED FULL BODY MASSAGE THERAPIES

Ayurvedic Therapy
Ayurvedic therapy is a relaxing full body oil massage. The oil used is a complex concoction of herbs that aid in relaxation and help ease muscle pain and cramps. A perfect way to relax and get all the toxins out of your system.

60 mins 3000
90min 4000
2 hours 5000

Aroma therapy
Essential oils have enhanced human lives for thousands of years as it offers a variety of benefits on the physical, mental and emotional wellbeing.Essential oils carry the essence of the plants in such a potent form that a single drop of essential oil can equal multiple teaspoons of the dried herb (for instance, 1 drop of peppermint oil equals more than 25 cups of peppermint tea and oils can be up to 70x more potent than their dried herbal form).
Essential oil is massaged deep into your skin while you inhale and take in the aroma to rejuvenate and heal your senses. Feel free to choose from an array of our exclusive collection of essential oils.

60 mins 4000
90 mins 5000
2 hours 6000

Trekkers Healing Massage
A signature massage therapy of our spa, this therapy is specially designed to provide relief,relaxation and ease the stressed muscles after a strenuous trekking or hiking activity. It is a mixture of shiatsu, Thai and Ayurvedic therapy that’s gives you an experience of a complete therapeutic massage.

90 mins 4800
2 hrs 5800
2.5hrs 6800

Swedish Massage
Swedish massage, the most popular form of massage in the western world incorporates the five basic strokes such as sliding or gliding, kneading, rhythmic tapping, friction and vibration/shaking. Swedish massage has shown to be helpful in reducing muscle pain and improving blood circulation.

60 mins 3000
90 mins 4000
2 hours 5000

Deep Tissue Massage
As the name suggests, a massage that penetrates deep into muscles and breaks down all the tensions of sore and rigid muscles from excessive use. This treatment works deep into the muscles and connective tissues.

60 mins 3500

90 mins 4500

2 hours 5500

Remedial Massage

This is great for anyone who needs deep tissue therapy combined with full body stretching. Excellent for those who work at the computer for an extended period of time or is stressed and feelsfatigued over all. This massage helps relieve tension from aching muscles.

Effective Treatment for
– Carpel Tunnel from typing and texting
– Lower Back pain from sitting for a long period of time
– Neck pain
– Headache
– Restless leg Syndrome

60 mins 3700

90 mins 4700

2 hours 6000

Traditional Nepali Massage
Atraditional Nepali massage that involves alot of rubbing and kneading massage techniques to generate heat in the body. Customarily performed on expecting mothers and at post-partum stage, it is helpful in relieving body aches general tiredness and promotes blood circulation.
45 mins 3000
60 mins 4000

DRY FULL BODY MASSAGE THERAPIES

Zen Shiatsu
Shi means finger and atsu means pressure in Japanese. Hence Shiatsu is a traditional Japanese massage where the therapist uses his/her thumb to apply pressure on the various pressure points of your body. Shiatsu is particularly useful for relieving stress, muscle pain and joint pains.
60 mins 3000
90 mins 4000
2 hours 5500

Yogic Shiatsu
This involves shiatsu with a lot of stretching (techniques derived from yoga ashanas) of the muscles. Besides giving a good stretch to your whole body the therapist delivers excellent thumb techniques to apply pressure on the various pressure points of your body
60 mins 3500
90 mins 4500
2 hours 5700

Thai Traditional Therapy
Based on the Ayurveda and yoga, known as Nuatphaenboran in Thailand, Thai massage originated in India and became one of the most popular forms of therapy in Thailand and from there to the rest of the world. Thai massage involves stretching muscles of the body and applying pressure to specific pressure points. Also known by the various names of involuntary yoga and lazy person’s yoga, Thai therapy is massage combined with an effective workout.
45mins 3300
90 mins 4000
2hours 5500

BODY TREATMENTS

Acupuncture
Acupuncture is a form of traditional Chinese medicine that has been practiced for centuries. It’s based on the theory that energy (chi), flows through and around your body along pathways called meridians.
Acupuncturists believe that illness occurs when something blocks or unbalances your chi. Thisalternative healing technique is a way to unblock or influence chi and help it flow back into balance. Proven to have promising health results, Acupuncture is extremely useful in treating ailments like headaches, muscle spasm, osteo-arthritis and so on.
Per Session 1000
Approximate time: 30 mins

Chinese Cupping Therapy

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
Price and duration to be advised by the consultant as per the requirement.

* Spa Time 11.00 am – 4.00 pm ( Sunday – Friday)

 

Details

Start:
December 10, 2018 @ 11:00 am
End:
December 9 @ 4:00 pm