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Events for September 24, 2017

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Hatha Vinyasa yoga weekend with Kristine

September 23, 2017 @ 8:00 am - September 24, 2017 @ 7:00 pm NPT

 "In our overstimulating modern world we should let our mind go more inwards rather than try to find something in outer world.” This wellness weekend is about relaxation, self-care, and re-energizing. In the mornings we will start with a dynamic, soulful and rejuvenating physical yoga practice fusing the principles of hatha vinyasa yoga (the union of […]

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2:00 pm

Vinyasa yoga dance workshop with Kristin

September 24, 2017 @ 2:00 pm - 4:00 pm NPT

This fun and dynamic class combines Kristin's love of dance and yoga and guaranteed to make you smile. The class begins with a dance warm up and sun salutations performed with music. Around 2 minutes of a choreographed Vinyasa sequence is taught and repeated with music. The memorization of the dynamic asana sequence creates a meditational dance where the focus is single pointed […]

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+977 980 204 5484