Mon Tue Wed Thu Fri Sat Sun
1
Vinyasa flow 9:30 am
Vinyasa flow
Apr 1 @ 9:30 am – 10:45 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
2
Dynamic hatha 9:30 am
Dynamic hatha
Apr 2 @ 9:30 am – 10:45 am
Dynamic hatha
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
3
Ashtanga yoga 9:00 am
Ashtanga yoga
Apr 3 @ 9:00 am – 10:15 am
Ashtanga yoga
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga 5:30 pm
Yin yoga
Apr 3 @ 5:30 pm – 6:45 pm
Yin yoga
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
4
Vinyasa flow 9:00 am
Vinyasa flow
Apr 4 @ 9:00 am – 10:15 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Gentle hatha 5:30 pm
Gentle hatha
Apr 4 @ 5:30 pm – 6:45 pm
Gentle hatha
5
Ashtanga yoga 9:00 am
Ashtanga yoga
Apr 5 @ 9:00 am – 10:15 am
Ashtanga yoga
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga 5:30 pm
Hatha yoga
Apr 5 @ 5:30 pm – 6:45 pm
Hatha yoga
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
6
Hatha flow 9:00 am
Hatha flow
Apr 6 @ 9:00 am – 10:15 am
Hatha flow
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow 5:30 pm
Vinyasa flow
Apr 6 @ 5:30 pm – 6:45 pm
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
7
Vinyasa flow 9:00 am
Vinyasa flow
Apr 7 @ 9:00 am – 10:15 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga 5:30 pm
Hatha yoga
Apr 7 @ 5:30 pm – 6:45 pm
Hatha yoga
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
8
Vinyasa flow 9:30 am
Vinyasa flow
Apr 8 @ 9:30 am – 10:45 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
9
Dynamic hatha 9:30 am
Dynamic hatha
Apr 9 @ 9:30 am – 10:45 am
Dynamic hatha
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
10
Ashtanga yoga 9:00 am
Ashtanga yoga
Apr 10 @ 9:00 am – 10:15 am
Ashtanga yoga
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga 5:30 pm
Yin yoga
Apr 10 @ 5:30 pm – 6:45 pm
Yin yoga
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
11
Vinyasa flow 9:00 am
Vinyasa flow
Apr 11 @ 9:00 am – 10:15 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Gentle hatha 5:30 pm
Gentle hatha
Apr 11 @ 5:30 pm – 6:45 pm
Gentle hatha
12
Ashtanga yoga 9:00 am
Ashtanga yoga
Apr 12 @ 9:00 am – 10:15 am
Ashtanga yoga
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga 5:30 pm
Hatha yoga
Apr 12 @ 5:30 pm – 6:45 pm
Hatha yoga
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
13
Hatha flow 9:00 am
Hatha flow
Apr 13 @ 9:00 am – 10:15 am
Hatha flow
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow 5:30 pm
Vinyasa flow
Apr 13 @ 5:30 pm – 6:45 pm
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
14
Vinyasa flow 9:00 am
Vinyasa flow
Apr 14 @ 9:00 am – 10:15 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga 5:30 pm
Hatha yoga
Apr 14 @ 5:30 pm – 6:45 pm
Hatha yoga
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
15
Vinyasa flow 9:30 am
Vinyasa flow
Apr 15 @ 9:30 am – 10:45 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
16
Dynamic hatha 9:30 am
Dynamic hatha
Apr 16 @ 9:30 am – 10:45 am
Dynamic hatha
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
17
Ashtanga yoga 9:00 am
Ashtanga yoga
Apr 17 @ 9:00 am – 10:15 am
Ashtanga yoga
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga 5:30 pm
Yin yoga
Apr 17 @ 5:30 pm – 6:45 pm
Yin yoga
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
18
Vinyasa flow 9:00 am
Vinyasa flow
Apr 18 @ 9:00 am – 10:15 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Gentle hatha 5:30 pm
Gentle hatha
Apr 18 @ 5:30 pm – 6:45 pm
Gentle hatha
19
Ashtanga yoga 9:00 am
Ashtanga yoga
Apr 19 @ 9:00 am – 10:15 am
Ashtanga yoga
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga 5:30 pm
Hatha yoga
Apr 19 @ 5:30 pm – 6:45 pm
Hatha yoga
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
20
Hatha flow 9:00 am
Hatha flow
Apr 20 @ 9:00 am – 10:15 am
Hatha flow
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow 5:30 pm
Vinyasa flow
Apr 20 @ 5:30 pm – 6:45 pm
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
21
Vinyasa flow 9:00 am
Vinyasa flow
Apr 21 @ 9:00 am – 10:15 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga 5:30 pm
Hatha yoga
Apr 21 @ 5:30 pm – 6:45 pm
Hatha yoga
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
22
Vinyasa flow 9:30 am
Vinyasa flow
Apr 22 @ 9:30 am – 10:45 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
23
Dynamic hatha 9:30 am
Dynamic hatha
Apr 23 @ 9:30 am – 10:45 am
Dynamic hatha
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
24
Ashtanga yoga 9:00 am
Ashtanga yoga
Apr 24 @ 9:00 am – 10:15 am
Ashtanga yoga
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga 5:30 pm
Yin yoga
Apr 24 @ 5:30 pm – 6:45 pm
Yin yoga
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
25
Vinyasa flow 9:00 am
Vinyasa flow
Apr 25 @ 9:00 am – 10:15 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Gentle hatha 5:30 pm
Gentle hatha
Apr 25 @ 5:30 pm – 6:45 pm
Gentle hatha
26
Ashtanga yoga 9:00 am
Ashtanga yoga
Apr 26 @ 9:00 am – 10:15 am
Ashtanga yoga
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga 5:30 pm
Hatha yoga
Apr 26 @ 5:30 pm – 6:45 pm
Hatha yoga
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
27
Hatha flow 9:00 am
Hatha flow
Apr 27 @ 9:00 am – 10:15 am
Hatha flow
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow 5:30 pm
Vinyasa flow
Apr 27 @ 5:30 pm – 6:45 pm
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
28
Vinyasa flow 9:00 am
Vinyasa flow
Apr 28 @ 9:00 am – 10:15 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga 5:30 pm
Hatha yoga
Apr 28 @ 5:30 pm – 6:45 pm
Hatha yoga
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
29
Vinyasa flow 9:30 am
Vinyasa flow
Apr 29 @ 9:30 am – 10:45 am
Vinyasa flow
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
30
Dynamic hatha 9:30 am
Dynamic hatha
Apr 30 @ 9:30 am – 10:45 am
Dynamic hatha
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]

Our beautiful studio in Pokhara is open seasonally. This year we will have the studio space open March 1st

The Studio can be found right on the lake!

If you’re on the Main Street in Pokhara head toward the lake and keep walking until you find Jiva Spa

Our studio is in the sanctuary of the Spa.

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com

Pranamaya Yoga Community Nepal

Pranamaya Yoga offers yoga classes and workshops in two city studios in Kathmandu and organizes yoga weekends and retreats in the hills.
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