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Classes for April 2014

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1

Ashtanga yoga Level 2


8:15 am - 9:45 am

Ashtanga yoga Level 2

April 1 @ 8:15 am - 9:45 am

Ellen: A led half-primary series suitable for students who have at least some familiarity with the Ashtanga style. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to create a …Read More

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 1 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Iyengar Yoga


8:30 am - 10:00 am

Iyengar Yoga

April 1 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

2

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

April 2 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Sivananda yoga


9:30 am - 10:45 am

Sivananda yoga

April 2 @ 9:30 am - 10:45 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

Free OM meditation and Pranayama


11:00 am - 11:45 am

Free OM meditation and Pranayama

April 2 @ 11:00 am - 11:45 am

Nicky: “Dive into the meaning of the beautiful symbol of OM, discover its vibrations, OM the symbol of life, the symbol of yourself and the vibration of the Universe. We will discuss the meaning, meditate on the sound and symbol …Read More

3

Ashtanga Yoga


7:00 am - 8:15 am

Ashtanga Yoga

April 3 @ 7:00 am - 8:15 am

Annie: A fun and dynamic class to start your day with a real boost of energy, focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending …Read More

Iyengar yoga


8:30 am - 9:45 am

Iyengar yoga

April 3 @ 8:30 am - 9:45 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Dynamic Hatha yoga


9:00 am - 10:15 am

Dynamic Hatha yoga

April 3 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

4

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 4 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Iyengar yoga


8:30 am - 10:00 am

Iyengar yoga

April 4 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Hatha Yoga (with Hedda)


9:15 am - 10:30 am

Hatha Yoga (with Hedda)

April 4 @ 9:15 am - 10:30 am

**Rianne is trekking in Upper Mustang for a few weeks, lucky thing, so this class will be covered by Hedda, offering an uplifting Hatha session** – Rianne: Yin Yoga is a quiet and simple – but not necessarily easy – …Read More

5

Free meditation class


9:00 am - 10:00 am

Free meditation class

April 5 @ 9:00 am - 10:00 am

Frank: “These meditation classes consist of several types of techniques used in the Buddhist mahayana tradition including those for developing firm concentration (shamatha), developing bodhichitta (compassion and loving kindness), and insight meditations for understanding the nature of reality (vipashyana).” Classes …Read More

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

April 5 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Hatha yoga


9:00 am - 10:15 am

Hatha yoga

April 5 @ 9:00 am - 10:15 am

Chandra: This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. The classes include movement of the body and holding …Read More

6

Hatha yoga


9:00 am - 10:15 am

Hatha yoga

April 6 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Dynamic Hatha


9:30 am - 11:00 am

Dynamic Hatha

April 6 @ 9:30 am - 11:00 am

Chetana: You will experience every class to be different as each is tailored to meet the needs of those attending. Classes will incorporate a mix of dynamic and static postures, the use of breath and awareness to deepen into the …Read More

Satyananda yoga


10:00 am - 11:30 am

Satyananda yoga

April 6 @ 10:00 am - 11:30 am

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

7

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 7 @ 8:30 am - 10:00 am

Annie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practicing and learning about the Ashtanga lineage. Depending on the level of the students, we will either explore …Read More

Dynamic Hatha


9:00 am - 10:15 am

Dynamic Hatha

April 7 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

Vinyasa Flow


10:00 am - 11:15 am

Vinyasa Flow

April 7 @ 10:00 am - 11:15 am

Miluse: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose and build a sequence of moves around it to open and prepare the body ready to enjoy and …Read More

8

Ashtanga yoga Level 2


8:15 am - 9:45 am

Ashtanga yoga Level 2

April 8 @ 8:15 am - 9:45 am

Ellen: A led half-primary series suitable for students who have at least some familiarity with the Ashtanga style. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to create a …Read More

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 8 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Iyengar Yoga


8:30 am - 10:00 am

Iyengar Yoga

April 8 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

9

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

April 9 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Sivananda yoga


9:30 am - 10:45 am

Sivananda yoga

April 9 @ 9:30 am - 10:45 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

Free OM meditation and Pranayama


11:00 am - 11:45 am

Free OM meditation and Pranayama

April 9 @ 11:00 am - 11:45 am

Nicky: “Dive into the meaning of the beautiful symbol of OM, discover its vibrations, OM the symbol of life, the symbol of yourself and the vibration of the Universe. We will discuss the meaning, meditate on the sound and symbol …Read More

10

Ashtanga Yoga


7:00 am - 8:15 am

Ashtanga Yoga

April 10 @ 7:00 am - 8:15 am

Annie: A fun and dynamic class to start your day with a real boost of energy, focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending …Read More

Iyengar yoga


8:30 am - 9:45 am

Iyengar yoga

April 10 @ 8:30 am - 9:45 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Dynamic Hatha yoga


9:00 am - 10:15 am

Dynamic Hatha yoga

April 10 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

11

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 11 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Iyengar yoga


8:30 am - 10:00 am

Iyengar yoga

April 11 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Hatha Yoga (with Hedda)


9:15 am - 10:30 am

Hatha Yoga (with Hedda)

April 11 @ 9:15 am - 10:30 am

**Rianne is trekking in Upper Mustang for a few weeks, lucky thing, so this class will be covered by Hedda, offering an uplifting Hatha session** – Rianne: Yin Yoga is a quiet and simple – but not necessarily easy – …Read More

12

Free meditation class


9:00 am - 10:00 am

Free meditation class

April 12 @ 9:00 am - 10:00 am

Frank: “These meditation classes consist of several types of techniques used in the Buddhist mahayana tradition including those for developing firm concentration (shamatha), developing bodhichitta (compassion and loving kindness), and insight meditations for understanding the nature of reality (vipashyana).” Classes …Read More

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

April 12 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Hatha yoga


9:00 am - 10:15 am

Hatha yoga

April 12 @ 9:00 am - 10:15 am

Chandra: This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. The classes include movement of the body and holding …Read More

13

Hatha yoga


9:00 am - 10:15 am

Hatha yoga

April 13 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Dynamic Hatha


9:30 am - 11:00 am

Dynamic Hatha

April 13 @ 9:30 am - 11:00 am

Chetana: You will experience every class to be different as each is tailored to meet the needs of those attending. Classes will incorporate a mix of dynamic and static postures, the use of breath and awareness to deepen into the …Read More

Satyananda yoga


10:00 am - 11:30 am

Satyananda yoga

April 13 @ 10:00 am - 11:30 am

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

14

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 14 @ 8:30 am - 10:00 am

Annie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practicing and learning about the Ashtanga lineage. Depending on the level of the students, we will either explore …Read More

Dynamic Hatha (with Thanos)


9:00 am - 10:15 am

Dynamic Hatha (with Thanos)

April 14 @ 9:00 am - 10:15 am

**As Emily is away for a few days, this morning’s class will be covered by Thanos** – Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop …Read More

Vinyasa Flow


10:00 am - 11:15 am

Vinyasa Flow

April 14 @ 10:00 am - 11:15 am

Miluse: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose and build a sequence of moves around it to open and prepare the body ready to enjoy and …Read More

15

Msyore-style Ashtanga


6:30 am - 8:00 am

Msyore-style Ashtanga

April 15 @ 6:30 am - 8:00 am

Ellen (sometimes covered by Annie): This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and …Read More

Ashtanga yoga Level 2


8:15 am - 9:45 am

Ashtanga yoga Level 2

April 15 @ 8:15 am - 9:45 am

Ellen: A led half-primary series suitable for students who have at least some familiarity with the Ashtanga style. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to create a …Read More

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 15 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

16

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

April 16 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Sivananda yoga


9:30 am - 10:45 am

Sivananda yoga

April 16 @ 9:30 am - 10:45 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

Free OM meditation and Pranayama


11:00 am - 11:45 am

Free OM meditation and Pranayama

April 16 @ 11:00 am - 11:45 am

Nicky: “Dive into the meaning of the beautiful symbol of OM, discover its vibrations, OM the symbol of life, the symbol of yourself and the vibration of the Universe. We will discuss the meaning, meditate on the sound and symbol …Read More

17

Ashtanga Yoga


7:00 am - 8:15 am

Ashtanga Yoga

April 17 @ 7:00 am - 8:15 am

Annie: A fun and dynamic class to start your day with a real boost of energy, focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending …Read More

Iyengar yoga


8:30 am - 9:45 am

Iyengar yoga

April 17 @ 8:30 am - 9:45 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Elemental yoga


9:00 am - 10:15 am

Elemental yoga

April 17 @ 9:00 am - 10:15 am

Daniel: “Elemental yoga is a method of hatha yoga practice that returns to its foundations in the 5 elements (Earth, Water, Fire, Air, Spirit) and integrates Chinese medicine, yin/yang organ pairing, shiatsu and Ayurveda. It focuses on yoga as a …Read More

18

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 18 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Iyengar yoga


8:30 am - 10:00 am

Iyengar yoga

April 18 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Hatha Yoga (with Hedda)


9:15 am - 10:30 am

Hatha Yoga (with Hedda)

April 18 @ 9:15 am - 10:30 am

**Rianne is trekking in Upper Mustang for a few weeks, lucky thing, so this class will be covered by Hedda, offering an uplifting Hatha session** – Rianne: Yin Yoga is a quiet and simple – but not necessarily easy – …Read More

19

Free meditation class


9:00 am - 10:00 am

Free meditation class

April 19 @ 9:00 am - 10:00 am

Frank: “These meditation classes consist of several types of techniques used in the Buddhist mahayana tradition including those for developing firm concentration (shamatha), developing bodhichitta (compassion and loving kindness), and insight meditations for understanding the nature of reality (vipashyana).” Classes …Read More

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

April 19 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Hatha yoga


9:00 am - 10:15 am

Hatha yoga

April 19 @ 9:00 am - 10:15 am

Chandra: This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. The classes include movement of the body and holding …Read More

20

Hatha yoga


9:00 am - 10:15 am

Hatha yoga

April 20 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Dynamic Hatha


9:30 am - 11:00 am

Dynamic Hatha

April 20 @ 9:30 am - 11:00 am

Chetana: You will experience every class to be different as each is tailored to meet the needs of those attending. Classes will incorporate a mix of dynamic and static postures, the use of breath and awareness to deepen into the …Read More

Satyananda yoga


10:00 am - 11:30 am

Satyananda yoga

April 20 @ 10:00 am - 11:30 am

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

21

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 21 @ 8:30 am - 10:00 am

Annie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practicing and learning about the Ashtanga lineage. Depending on the level of the students, we will either explore …Read More

Dynamic Hatha


9:00 am - 10:15 am

Dynamic Hatha

April 21 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

Vinyasa Flow


10:00 am - 11:15 am

Vinyasa Flow

April 21 @ 10:00 am - 11:15 am

Miluse: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose and build a sequence of moves around it to open and prepare the body ready to enjoy and …Read More

22

3-day Hatha Yoga Retreat with Rupesh Joshi – FULLY BOOKED


2:00 pm - 7:00 pm

3-day Hatha Yoga Retreat with Rupesh Joshi – FULLY BOOKED

April 21 @ 2:00 pm - April 23 @ 7:00 pm

Monks at Pranamaya's retreatRead More

Msyore-style Ashtanga


6:30 am - 8:00 am

Msyore-style Ashtanga

April 22 @ 6:30 am - 8:00 am

Ellen (sometimes covered by Annie): This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and …Read More

Ashtanga yoga Level 2


8:15 am - 9:45 am

Ashtanga yoga Level 2

April 22 @ 8:15 am - 9:45 am

Ellen: A led half-primary series suitable for students who have at least some familiarity with the Ashtanga style. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to create a …Read More

23

Hatha Yoga (with Chandra)


9:00 am - 10:15 am

Hatha Yoga (with Chandra)

April 23 @ 9:00 am - 10:15 am

**As Rupesh is currently teaching our retreat at Neydo Monastery, this class will be covered by Chandra** – Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a …Read More

Sivananda yoga


9:30 am - 10:45 am

Sivananda yoga

April 23 @ 9:30 am - 10:45 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

Free OM meditation and Pranayama


11:00 am - 11:45 am

Free OM meditation and Pranayama

April 23 @ 11:00 am - 11:45 am

Nicky: “Dive into the meaning of the beautiful symbol of OM, discover its vibrations, OM the symbol of life, the symbol of yourself and the vibration of the Universe. We will discuss the meaning, meditate on the sound and symbol …Read More

24

Ashtanga Yoga


7:00 am - 8:15 am

Ashtanga Yoga

April 24 @ 7:00 am - 8:15 am

Annie: A fun and dynamic class to start your day with a real boost of energy, focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending …Read More

Iyengar yoga


8:30 am - 9:45 am

Iyengar yoga

April 24 @ 8:30 am - 9:45 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Dynamic Hatha yoga


9:00 am - 10:15 am

Dynamic Hatha yoga

April 24 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

25

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 25 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Iyengar yoga


8:30 am - 10:00 am

Iyengar yoga

April 25 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Yin Yoga


9:15 am - 10:30 am

Yin Yoga

April 25 @ 9:15 am - 10:30 am

Rianne: Yin Yoga is a quiet and simple – but not necessarily easy – practice. Using gentle long-held postures (2-5 minutes), it targets our deepest tissues of the body: our connective tissues – ligaments, joints, bones, and the deep fascia …Read More

26

Free meditation class


9:00 am - 10:00 am

Free meditation class

April 26 @ 9:00 am - 10:00 am

Frank: “These meditation classes consist of several types of techniques used in the Buddhist mahayana tradition including those for developing firm concentration (shamatha), developing bodhichitta (compassion and loving kindness), and insight meditations for understanding the nature of reality (vipashyana).” Classes …Read More

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

April 26 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Hatha yoga


9:00 am - 10:15 am

Hatha yoga

April 26 @ 9:00 am - 10:15 am

Chandra: This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. The classes include movement of the body and holding …Read More

27

Yoga Day Out at the Sri Aurobindo Yoga Mandir


8:00 am - 6:00 pm

Yoga Day Out at the Sri Aurobindo Yoga Mandir

April 27 @ 8:00 am - 6:00 pm
Sri Aurobindo Ashram

Pranamaya Yoga day out at Sri Aurobindo Ashram, Nepal Join Nicky and Daniel for a day in this beautiful place, to enjoy practice of asana (yogic postures), Pranayama (yogic breathing), meditation, and Karma yoga (selfless service) and to indulge in a wonderful fully organic lunch.Read More

Hatha yoga


9:00 am - 10:15 am

Hatha yoga

April 27 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Dynamic Hatha


9:30 am - 11:00 am

Dynamic Hatha

April 27 @ 9:30 am - 11:00 am

Chetana: You will experience every class to be different as each is tailored to meet the needs of those attending. Classes will incorporate a mix of dynamic and static postures, the use of breath and awareness to deepen into the …Read More

28

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

April 28 @ 8:30 am - 10:00 am

Annie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practicing and learning about the Ashtanga lineage. Depending on the level of the students, we will either explore …Read More

Dynamic Hatha


9:00 am - 10:15 am

Dynamic Hatha

April 28 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

Vinyasa Flow


10:00 am - 11:15 am

Vinyasa Flow

April 28 @ 10:00 am - 11:15 am

Miluse: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose and build a sequence of moves around it to open and prepare the body ready to enjoy and …Read More

29

3-day Yoga Lifestyle Retreat with Emily Hardy in Nepal


2:00 pm - 7:00 pm

3-day Yoga Lifestyle Retreat with Emily Hardy in Nepal

April 28 @ 2:00 pm - April 30 @ 7:00 pm

By the temple at Pranamaya's retreatRead More

Msyore-style Ashtanga


6:30 am - 8:00 am

Msyore-style Ashtanga

April 29 @ 6:30 am - 8:00 am

Ellen (sometimes covered by Annie): This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and …Read More

Ashtanga yoga Level 2


8:15 am - 9:45 am

Ashtanga yoga Level 2

April 29 @ 8:15 am - 9:45 am

Ellen: A led half-primary series suitable for students who have at least some familiarity with the Ashtanga style. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to create a …Read More

30

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

April 30 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Sivananda yoga


9:30 am - 10:45 am

Sivananda yoga

April 30 @ 9:30 am - 10:45 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

Free OM meditation and Pranayama


11:00 am - 11:45 am

Free OM meditation and Pranayama

April 30 @ 11:00 am - 11:45 am

Nicky: “Dive into the meaning of the beautiful symbol of OM, discover its vibrations, OM the symbol of life, the symbol of yourself and the vibration of the Universe. We will discuss the meaning, meditate on the sound and symbol …Read More

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