Loading Events
Find Events

Event Views Navigation

Classes for September 2014

Calendar Month Navigation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Vinyasa Flow


8:30 am - 9:45 am

Vinyasa Flow

September 1 @ 8:30 am - 9:45 am

Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 1 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

2

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Mysore-style Ashtanga self-practice


6:15 am - 9:30 am

Mysore-style Ashtanga self-practice

September 2 @ 6:15 am - 9:30 am

Annie: Experience Ashtanga as it was designed to be practised, and feel the extraordinarily powerful and blissful benefits of the practice.  The shala opens at 6.15am, with last entry at 8.15am for a completed practice by 9.30am. If you can’t …Read More

Hatha Yoga


8:30 am - 10:00 am

Hatha Yoga

September 2 @ 8:30 am - 10:00 am

**While Chrissie is on leave this month, this slot will be covered by Rupesh teaching Hatha** Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with …Read More

3

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 3 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Sivananda Yoga


9:15 am - 10:30 am

Sivananda Yoga

September 3 @ 9:15 am - 10:30 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

4

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Mysore-style Ashtanga self-practice


6:30 am - 9:00 am

Mysore-style Ashtanga self-practice

September 4 @ 6:30 am - 9:00 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Universal Yoga


8:30 am - 9:45 am

Universal Yoga

September 4 @ 8:30 am - 9:45 am

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

5

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Iyengar-style yoga


8:30 am - 10:00 am

Iyengar-style yoga

September 5 @ 8:30 am - 10:00 am

**As Chrissie is on leave for a few weeks, this morning’s class will be covered by Adi** – Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip …Read More

Yin Hatha


9:15 am - 10:30 am

Yin Hatha

September 5 @ 9:15 am - 10:30 am

Nicky’s Yin Hatha class combines breath and movement in a slow and controlled manner to enable the practitioner to explore their bodies and breath and how this affects the mind. Working more deeply within the postures enables you to experience …Read More

6

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Vinyasa Flow monsoon weekend at Neydo


8:00 am - 6:30 pm

Vinyasa Flow monsoon weekend at Neydo

September 6 @ 8:00 am - September 7 @ 6:30 pm
DSC_0985

Yoga weekend at Neydo ONE place left! Book now to secure your spot.Read More

Pilates


9:00 am - 10:00 am

Pilates

September 6 @ 9:00 am - 10:00 am

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking a …Read More

7

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 7 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Satyananda yoga


10:00 am - 11:30 am

Satyananda yoga

September 7 @ 10:00 am - 11:30 am

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

8

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Vinyasa Flow


8:30 am - 9:45 am

Vinyasa Flow

September 8 @ 8:30 am - 9:45 am

Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 8 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

9

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Mysore-style Ashtanga self-practice


6:15 am - 9:30 am

Mysore-style Ashtanga self-practice

September 9 @ 6:15 am - 9:30 am

Annie: Experience Ashtanga as it was designed to be practised, and feel the extraordinarily powerful and blissful benefits of the practice.  The shala opens at 6.15am, with last entry at 8.15am for a completed practice by 9.30am. If you can’t …Read More

Hatha Yoga


8:30 am - 10:00 am

Hatha Yoga

September 9 @ 8:30 am - 10:00 am

**While Chrissie is on leave this month, this slot will be covered by Rupesh teaching Hatha** Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with …Read More

10

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 10 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Sivananda Yoga


9:15 am - 10:30 am

Sivananda Yoga

September 10 @ 9:15 am - 10:30 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

11

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Mysore-style Ashtanga self-practice


6:30 am - 9:00 am

Mysore-style Ashtanga self-practice

September 11 @ 6:30 am - 9:00 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Universal Yoga


8:30 am - 9:45 am

Universal Yoga

September 11 @ 8:30 am - 9:45 am

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

12

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Iyengar yoga


8:30 am - 10:00 am

Iyengar yoga

September 12 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Yin Hatha


9:15 am - 10:30 am

Yin Hatha

September 12 @ 9:15 am - 10:30 am

Nicky’s Yin Hatha class combines breath and movement in a slow and controlled manner to enable the practitioner to explore their bodies and breath and how this affects the mind. Working more deeply within the postures enables you to experience …Read More

13

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

September 13 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Pilates


9:00 am - 10:00 am

Pilates

September 13 @ 9:00 am - 10:00 am

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking a …Read More

14

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 14 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

15

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Vinyasa Flow


8:30 am - 9:45 am

Vinyasa Flow

September 15 @ 8:30 am - 9:45 am

Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

16

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Mysore-style Ashtanga self-practice


6:15 am - 9:30 am

Mysore-style Ashtanga self-practice

September 16 @ 6:15 am - 9:30 am

Annie: Experience Ashtanga as it was designed to be practised, and feel the extraordinarily powerful and blissful benefits of the practice.  The shala opens at 6.15am, with last entry at 8.15am for a completed practice by 9.30am. If you can’t …Read More

17

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 17 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

18

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Mysore-style Ashtanga self-practice


6:30 am - 9:00 am

Mysore-style Ashtanga self-practice

September 18 @ 6:30 am - 9:00 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

19

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Iyengar yoga


8:30 am - 10:00 am

Iyengar yoga

September 19 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

20

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

September 20 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

21

Closed for monsoon – reopens 22 Sep


12:00 am - 11:59 pm

Closed for monsoon – reopens 22 Sep

September 1 - 21

Read More

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Hatha (with Nata)


9:00 am - 10:15 am

Hatha (with Nata)

September 21 @ 9:00 am - 10:15 am

**As Rupesh is away this weekend, this morning’s class will be taught by Nata** – Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero …Read More

22

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Vinyasa Flow


8:30 am - 9:45 am

Vinyasa Flow

September 22 @ 8:30 am - 9:45 am

Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 22 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

23

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Mysore-style Ashtanga self-practice


6:15 am - 9:30 am

Mysore-style Ashtanga self-practice

September 23 @ 6:15 am - 9:30 am

Annie: Experience Ashtanga as it was designed to be practised, and feel the extraordinarily powerful and blissful benefits of the practice.  The shala opens at 6.15am, with last entry at 8.15am for a completed practice by 9.30am. If you can’t …Read More

Iyengar Yoga


8:30 am - 10:00 am

Iyengar Yoga

September 23 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

24

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 24 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Sivananda Yoga


9:15 am - 10:30 am

Sivananda Yoga

September 24 @ 9:15 am - 10:30 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

25

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Mysore-style Ashtanga self-practice


6:30 am - 9:00 am

Mysore-style Ashtanga self-practice

September 25 @ 6:30 am - 9:00 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Iyengar yoga


8:30 am - 9:45 am

Iyengar yoga

September 25 @ 8:30 am - 9:45 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

26

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Iyengar yoga


8:30 am - 10:00 am

Iyengar yoga

September 26 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Yin Hatha


9:15 am - 10:30 am

Yin Hatha

September 26 @ 9:15 am - 10:30 am

Nicky’s Yin Hatha class combines breath and movement in a slow and controlled manner to enable the practitioner to explore their bodies and breath and how this affects the mind. Working more deeply within the postures enables you to experience …Read More

27

How to begin and maintain a Yoga self-practice (Patan & Thamel)


1:00 pm - 5:00 pm

How to begin and maintain a Yoga self-practice (Patan & Thamel)

September 13 @ 1:00 pm - September 28 @ 5:00 pm

Self-practice workshop with Rachael A two-part workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere with a self-practice.Read More

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

September 27 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Pilates


9:00 am - 10:00 am

Pilates

September 27 @ 9:00 am - 10:00 am

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking a …Read More

28

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 28 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Vinyasa Flow


9:30 am - 11:00 am

Vinyasa Flow

September 28 @ 9:30 am - 11:00 am

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

Satyananda yoga


10:00 am - 11:30 am

Satyananda yoga

September 28 @ 10:00 am - 11:30 am

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

29

Vinyasa Flow


8:30 am - 9:45 am

Vinyasa Flow

September 29 @ 8:30 am - 9:45 am

Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 29 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Hatha and meditation


10:00 am - 11:15 am

Hatha and meditation

September 29 @ 10:00 am - 11:15 am

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

30

Mysore-style Ashtanga self-practice


6:15 am - 9:30 am

Mysore-style Ashtanga self-practice

September 30 @ 6:15 am - 9:30 am

Annie: Experience Ashtanga as it was designed to be practised, and feel the extraordinarily powerful and blissful benefits of the practice.  The shala opens at 6.15am, with last entry at 8.15am for a completed practice by 9.30am. If you can’t …Read More

Iyengar Yoga


8:30 am - 10:00 am

Iyengar Yoga

September 30 @ 8:30 am - 10:00 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

September 30 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

+ iCal Import Month's Events