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Classes for October 2014 › Pokhara

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1

Vinyasa Flow


11:00 am - 12:15 pm

Vinyasa Flow

October 1 @ 11:00 am - 12:15 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the …Read More

Ashtanga Yoga


6:15 pm - 7:30 pm

Ashtanga Yoga

October 1 @ 6:15 pm - 7:30 pm

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

2

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

October 2 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


6:15 pm - 7:30 pm

Hatha Slow Flow

October 2 @ 6:15 pm - 7:30 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

3

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

October 3 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha and meditation


3:00 pm - 4:15 pm

Hatha and meditation

October 3 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

4

Ashtanga Yoga


11:00 am - 12:30 pm

Ashtanga Yoga

October 4 @ 11:00 am - 12:30 pm

Stefanie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Workshop: Introduction to Ashtanga Yoga (Pokhara)


1:00 pm - 4:00 pm

Workshop: Introduction to Ashtanga Yoga (Pokhara)

October 4 @ 1:00 pm - 4:00 pm

Ashtanga Yoga intensive course Discover what Ashtanga Yoga can do for your mind, body and development with Miluse's introductory workshop in Pokhara.Read More

5

Vinyasa Flow


9:30 am - 11:00 am

Vinyasa Flow

October 5 @ 9:30 am - 11:00 am

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

6

Hatha and meditation


10:00 am - 11:15 am

Hatha and meditation

October 6 @ 10:00 am - 11:15 am

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

Vinyasa Flow


6:15 pm - 7:30 pm

Vinyasa Flow

October 6 @ 6:15 pm - 7:30 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

7

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

October 7 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


3:00 pm - 4:15 pm

Hatha Slow Flow

October 7 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

8

Vinyasa Flow


11:00 am - 12:15 pm

Vinyasa Flow

October 8 @ 11:00 am - 12:15 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the …Read More

Ashtanga Yoga


6:15 pm - 7:30 pm

Ashtanga Yoga

October 8 @ 6:15 pm - 7:30 pm

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

9

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

October 9 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


6:15 pm - 7:30 pm

Hatha Slow Flow

October 9 @ 6:15 pm - 7:30 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

10

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

October 10 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha and meditation


3:00 pm - 4:15 pm

Hatha and meditation

October 10 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

11

Ashtanga Yoga


11:00 am - 12:30 pm

Ashtanga Yoga

October 11 @ 11:00 am - 12:30 pm

Stefanie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

12

Vinyasa Flow


9:30 am - 11:00 am

Vinyasa Flow

October 12 @ 9:30 am - 11:00 am

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

13

Hatha and meditation


10:00 am - 11:15 am

Hatha and meditation

October 13 @ 10:00 am - 11:15 am

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

Vinyasa Flow


6:15 pm - 7:30 pm

Vinyasa Flow

October 13 @ 6:15 pm - 7:30 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

14

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

October 14 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


3:00 pm - 4:15 pm

Hatha Slow Flow

October 14 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

15

Vinyasa Flow


11:00 am - 12:15 pm

Vinyasa Flow

October 15 @ 11:00 am - 12:15 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the …Read More

Ashtanga Yoga


6:15 pm - 7:30 pm

Ashtanga Yoga

October 15 @ 6:15 pm - 7:30 pm

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

16

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

October 16 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


6:15 pm - 7:30 pm

Hatha Slow Flow

October 16 @ 6:15 pm - 7:30 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

17

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

October 17 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha and meditation


3:00 pm - 4:15 pm

Hatha and meditation

October 17 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

18

Ashtanga Yoga


11:00 am - 12:30 pm

Ashtanga Yoga

October 18 @ 11:00 am - 12:30 pm

Stefanie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Introduction to Chakra yoga practice (Pokhara)


1:00 pm - 4:00 pm

Introduction to Chakra yoga practice (Pokhara)

October 18 @ 1:00 pm - 4:00 pm

Chakra workshop in Neydo The seven chakras are the energy centres in our body through which energy flows. Join this workshop to understand what the Chakras represent and how to use Yoga to keep this energy flowing freely.Read More

19

Vinyasa Flow


9:30 am - 11:00 am

Vinyasa Flow

October 19 @ 9:30 am - 11:00 am

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

20

Hatha and meditation


10:00 am - 11:15 am

Hatha and meditation

October 20 @ 10:00 am - 11:15 am

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

Vinyasa Flow


6:15 pm - 7:30 pm

Vinyasa Flow

October 20 @ 6:15 pm - 7:30 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

21

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

October 21 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


3:00 pm - 4:15 pm

Hatha Slow Flow

October 21 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

22

Vinyasa Flow


11:00 am - 12:15 pm

Vinyasa Flow

October 22 @ 11:00 am - 12:15 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the …Read More

Ashtanga Yoga


6:15 pm - 7:30 pm

Ashtanga Yoga

October 22 @ 6:15 pm - 7:30 pm

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

23

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

October 23 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


6:15 pm - 7:30 pm

Hatha Slow Flow

October 23 @ 6:15 pm - 7:30 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

24

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

October 24 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha and meditation


3:00 pm - 4:15 pm

Hatha and meditation

October 24 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

25

Ashtanga Yoga


11:00 am - 12:30 pm

Ashtanga Yoga

October 25 @ 11:00 am - 12:30 pm

Stefanie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

26

Vinyasa Flow


9:30 am - 11:00 am

Vinyasa Flow

October 26 @ 9:30 am - 11:00 am

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

27

Hatha and meditation


10:00 am - 11:15 am

Hatha and meditation

October 27 @ 10:00 am - 11:15 am

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

Vinyasa Flow


6:15 pm - 7:30 pm

Vinyasa Flow

October 27 @ 6:15 pm - 7:30 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

28

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

October 28 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


3:00 pm - 4:15 pm

Hatha Slow Flow

October 28 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

29

Vinyasa Flow


11:00 am - 12:15 pm

Vinyasa Flow

October 29 @ 11:00 am - 12:15 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the …Read More

Ashtanga Yoga


6:15 pm - 7:30 pm

Ashtanga Yoga

October 29 @ 6:15 pm - 7:30 pm

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

30

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

October 30 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


6:15 pm - 7:30 pm

Hatha Slow Flow

October 30 @ 6:15 pm - 7:30 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

31

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

October 31 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha and meditation


3:00 pm - 4:15 pm

Hatha and meditation

October 31 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

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