Upcoming Retreats

  1. 3-day Vinyasa Flow yoga retreat in Nepal with Ellen Johannesen

    November 24 @ 10:30 am - November 26 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. 3-day yoga retreat in Nepal with Nata Kryvolapchuk

    December 1 @ 10:30 am - December 3 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. Taking your practice home: 3-day yoga retreat in Nepal with Annie Seymour

    December 8 @ 10:30 am - December 10 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Fly with Acrobatic Yoga!

    November 23 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
  2. Weekly teachings from Mahayana Buddhism

    November 24 @ 3:00 pm - 6:00 pm
    Dharma teaching An introduction to the teachings of Mahayana Buddhism, exploring the... Read More
  3. Weekly teachings from Mahayana Buddhism

    November 24 @ 3:00 pm - 6:00 pm
    Dharma teaching An introduction to the teachings of Mahayana Buddhism, exploring the... Read More
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Classes for November 2014 › Pokhara

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1

Ashtanga Yoga


11:00 am - 12:30 pm

Ashtanga Yoga

November 1 @ 11:00 am - 12:30 pm

Stefanie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Yoga for your type (Pokhara)


1:00 pm - 4:00 pm

Yoga for your type (Pokhara)

November 1 @ 1:00 pm - 4:00 pm

Yoga for your type In this workshop you will learn how to choose and use yoga asanas most appropriate for your unique body type according to the 5000 year old health system of Ayurveda.Read More

2

Vinyasa Flow


9:30 am - 11:00 am

Vinyasa Flow

November 2 @ 9:30 am - 11:00 am

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

3

Hatha and meditation


10:00 am - 11:15 am

Hatha and meditation

November 3 @ 10:00 am - 11:15 am

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

Vinyasa Flow


6:15 pm - 7:30 pm

Vinyasa Flow

November 3 @ 6:15 pm - 7:30 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

4

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

November 4 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


3:00 pm - 4:15 pm

Hatha Slow Flow

November 4 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

5

Vinyasa Flow


11:00 am - 12:15 pm

Vinyasa Flow

November 5 @ 11:00 am - 12:15 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the …Read More

Ashtanga Yoga


6:15 pm - 7:30 pm

Ashtanga Yoga

November 5 @ 6:15 pm - 7:30 pm

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

6

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

November 6 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


6:15 pm - 7:30 pm

Hatha Slow Flow

November 6 @ 6:15 pm - 7:30 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

7

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

November 7 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha and meditation


3:00 pm - 4:15 pm

Hatha and meditation

November 7 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

8

Ashtanga Yoga


11:00 am - 12:30 pm

Ashtanga Yoga

November 8 @ 11:00 am - 12:30 pm

Stefanie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

9

Vinyasa Flow


9:30 am - 11:00 am

Vinyasa Flow

November 9 @ 9:30 am - 11:00 am

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

10

Hatha and meditation


10:00 am - 11:15 am

Hatha and meditation

November 10 @ 10:00 am - 11:15 am

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

Vinyasa Flow


6:15 pm - 7:30 pm

Vinyasa Flow

November 10 @ 6:15 pm - 7:30 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

11

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

November 11 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


3:00 pm - 4:15 pm

Hatha Slow Flow

November 11 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

12

Vinyasa Flow


11:00 am - 12:15 pm

Vinyasa Flow

November 12 @ 11:00 am - 12:15 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the …Read More

Ashtanga Yoga


6:15 pm - 7:30 pm

Ashtanga Yoga

November 12 @ 6:15 pm - 7:30 pm

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

13

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

November 13 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


6:15 pm - 7:30 pm

Hatha Slow Flow

November 13 @ 6:15 pm - 7:30 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

14

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

November 14 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha and meditation


3:00 pm - 4:15 pm

Hatha and meditation

November 14 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

15

Ashtanga Yoga


11:00 am - 12:30 pm

Ashtanga Yoga

November 15 @ 11:00 am - 12:30 pm

Stefanie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

16

Vinyasa Flow


9:30 am - 11:00 am

Vinyasa Flow

November 16 @ 9:30 am - 11:00 am

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

17

Hatha and meditation


10:00 am - 11:15 am

Hatha and meditation

November 17 @ 10:00 am - 11:15 am

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

Vinyasa Flow


6:15 pm - 7:30 pm

Vinyasa Flow

November 17 @ 6:15 pm - 7:30 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

18

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

November 18 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


3:00 pm - 4:15 pm

Hatha Slow Flow

November 18 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

19

Vinyasa Flow


11:00 am - 12:15 pm

Vinyasa Flow

November 19 @ 11:00 am - 12:15 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the …Read More

Ashtanga Yoga


6:15 pm - 7:30 pm

Ashtanga Yoga

November 19 @ 6:15 pm - 7:30 pm

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

20

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

November 20 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


6:15 pm - 7:30 pm

Hatha Slow Flow

November 20 @ 6:15 pm - 7:30 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

21

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

November 21 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha and meditation


3:00 pm - 4:15 pm

Hatha and meditation

November 21 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

22

Ashtanga Yoga


11:00 am - 12:30 pm

Ashtanga Yoga

November 22 @ 11:00 am - 12:30 pm

Stefanie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

How to start and maintain a home yoga practice (Pokhara)


1:00 pm - 4:00 pm

How to start and maintain a home yoga practice (Pokhara)

November 22 @ 1:00 pm - 4:00 pm

Self-practice workshop with Miluse Join our workshop packed with helpful tips to ensure that no matter your experience, mood, level of confidence or time, you can discover the transformational effects of a home practice, and take yoga with you anywhere.Read More

23

Vinyasa Flow


9:30 am - 11:00 am

Vinyasa Flow

November 23 @ 9:30 am - 11:00 am

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

24

Hatha and meditation


10:00 am - 11:15 am

Hatha and meditation

November 24 @ 10:00 am - 11:15 am

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

Vinyasa Flow


6:15 pm - 7:30 pm

Vinyasa Flow

November 24 @ 6:15 pm - 7:30 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

25

Ashtanga Yoga


8:30 am - 10:00 am

Ashtanga Yoga

November 25 @ 8:30 am - 10:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


3:00 pm - 4:15 pm

Hatha Slow Flow

November 25 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

26

Vinyasa Flow


11:00 am - 12:15 pm

Vinyasa Flow

November 26 @ 11:00 am - 12:15 pm

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the …Read More

Ashtanga Yoga


6:15 pm - 7:30 pm

Ashtanga Yoga

November 26 @ 6:15 pm - 7:30 pm

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

27

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

November 27 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha Slow Flow


6:15 pm - 7:30 pm

Hatha Slow Flow

November 27 @ 6:15 pm - 7:30 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. With a gentle flow between postures to maintain a fluid, meditation …Read More

28

Ashtanga Yoga


9:30 am - 11:00 am

Ashtanga Yoga

November 28 @ 9:30 am - 11:00 am

Miluse: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

Hatha and meditation


3:00 pm - 4:15 pm

Hatha and meditation

November 28 @ 3:00 pm - 4:15 pm

Miluse: Hatha Yoga teaches you to use your body and breath to restore balance, to nurture consciousness and to increase positive feelings through a healthy, vibrant body and mind. These classes are open for anyone, whether an advanced practitioner or …Read More

29

Ashtanga Yoga


11:00 am - 12:30 pm

Ashtanga Yoga

November 29 @ 11:00 am - 12:30 pm

Stefanie: A fun and energetic class focussing on the first half of the Ashtanga Primary Series, with all welcome to come to enjoy practising and learning about the Ashtanga lineage. Depending on the level of the students, we will either …Read More

30

Vinyasa Flow


9:30 am - 11:00 am

Vinyasa Flow

November 30 @ 9:30 am - 11:00 am

Stefanie: We are different every day – the way we feel our body, the way we are connected with our mind. And as nothing is permanent, with everything moving and changing all the time, this class celebrates and honours the impermanence of life. …Read More

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