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Classes for July 2014 › Patan

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1

Ashtanga Level 2


8:00 am - 9:30 am

Ashtanga Level 2

July 1 @ 8:00 am - 9:30 am

Annie: The class is tailored to different focus areas to help the group to progress in their Ashtanga practice – sometimes a flowing led half-primary series to connect with the benefits of this style, and sometimes breaking down particular postures in …Read More

Vinyasa yoga


6:30 pm - 7:30 pm

Vinyasa yoga

July 1 @ 6:30 pm - 7:30 pm

Annie: “In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

2

Sivananda yoga


9:30 am - 10:45 am

Sivananda yoga

July 2 @ 9:30 am - 10:45 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

Free OM meditation and Pranayama


11:00 am - 11:45 am

Free OM meditation and Pranayama

July 2 @ 11:00 am - 11:45 am

Nicky: “Dive into the meaning of the beautiful symbol of OM, discover its vibrations, OM the symbol of life, the symbol of yourself and the vibration of the Universe. We will discuss the meaning, meditate on the sound and symbol …Read More

Hatha (with Giorgia)


6:00 pm - 7:15 pm

Hatha (with Giorgia)

July 2 @ 6:00 pm - 7:15 pm

**As Rupesh is on leave for a few weeks, this evening’s Hatha class will be covered by Giorgia** – Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or …Read More

3

Dynamic Hatha yoga


9:00 am - 10:15 am

Dynamic Hatha yoga

July 3 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

Ashtanga yoga


6:30 pm - 7:45 pm

Ashtanga yoga

July 3 @ 6:30 pm - 7:45 pm

Annie: A led half-primary series open to all, but most suitable for students with some experience of Ashtanga (absolute beginners are encouraged to attend the 11am Saturday Foundations of Ashtanga sessions to help learn the basics of this style). Following the …Read More

4

Hatha (with Emily)


9:15 am - 10:30 am

Hatha (with Emily)

July 4 @ 9:15 am - 10:30 am

(As Rianne is on leave for a few weeks, this morning’s class will be a session of Hatha offered by Emily) Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old …Read More

Sivananda yoga


6:00 pm - 7:15 pm

Sivananda yoga

July 4 @ 6:00 pm - 7:15 pm

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

5

Ashtanga Level 2 with Annie


9:00 am - 10:30 am

Ashtanga Level 2 with Annie

July 5 @ 9:00 am - 10:30 am

**As Ellen is unwell today (stay off the salads folks!), then today’s class is taught by Annie** – Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga …Read More

Foundations – CANCELLED


11:00 am - 12:00 pm

Foundations – CANCELLED

July 5 @ 11:00 am - 12:00 pm

**As Ellen is unwell today (stay off the salads folks!), then today’s Foundation’s class is cancelled** – Ellen: Curious to try Ashtanga, but looking to learn the basics first? Or have you been to a few classes and want to …Read More

Dynamic Hatha (with Giorgia)


5:00 pm - 6:15 pm

Dynamic Hatha (with Giorgia)

July 5 @ 5:00 pm - 6:15 pm

**As Rupesh is on leave for a few weeks, this evening’s class will be offered by Giorgia with a session of Dynamic Hatha** – Rupesh: “This class is open for anyone to take part in. You might be an advanced …Read More

6

Iyengar yoga


10:30 am - 12:00 pm

Iyengar yoga

July 6 @ 10:30 am - 12:00 pm

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Pregnancy Yoga – CANCELLED


2:30 pm - 3:45 pm

Pregnancy Yoga – CANCELLED

July 6 @ 2:30 pm - 3:45 pm

Pregnancy yoga course in Nepal Taught by pregnancy yoga specialist Hedda Steenhauer, these classes take you through posture techniques and breathwork, enabling you to take forward your practice safely both during and after your pregnancy.Read More

Vinyasa Yoga


6:00 pm - 7:15 pm

Vinyasa Yoga

July 6 @ 6:00 pm - 7:15 pm

Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it to …Read More

7

Dynamic Hatha


9:00 am - 10:15 am

Dynamic Hatha

July 7 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

Hatha (with Emily)


6:00 pm - 7:30 pm

Hatha (with Emily)

July 7 @ 6:00 pm - 7:30 pm

**As Nicky is on holiday, this evening’s class will be covered by Emily** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda …Read More

8

Mysore-style Ashtanga self-practice


6:15 am - 9:30 am

Mysore-style Ashtanga self-practice

July 8 @ 6:15 am - 9:30 am

This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana that …Read More

Ashtanga Level 2


8:00 am - 9:30 am

Ashtanga Level 2

July 8 @ 8:00 am - 9:30 am

Annie: The class is tailored to different focus areas to help the group to progress in their Ashtanga practice – sometimes a flowing led half-primary series to connect with the benefits of this style, and sometimes breaking down particular postures in …Read More

Vinyasa yoga


6:30 pm - 7:30 pm

Vinyasa yoga

July 8 @ 6:30 pm - 7:30 pm

Annie: “In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

9

Hatha (with Annie)


9:30 am - 10:45 am

Hatha (with Annie)

July 9 @ 9:30 am - 10:45 am

**As Nicky is on her holidays, this morning’s class will be offered by Annie** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami …Read More

Hatha (with Hedda)


6:00 pm - 7:15 pm

Hatha (with Hedda)

July 9 @ 6:00 pm - 7:15 pm

**As Rupesh is on leave this week, today’s class will be offered by Hedda** – Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero …Read More

10

Dynamic Hatha yoga


9:00 am - 10:15 am

Dynamic Hatha yoga

July 10 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

Ashtanga yoga


6:30 pm - 7:45 pm

Ashtanga yoga

July 10 @ 6:30 pm - 7:45 pm

Annie: A led half-primary series open to all, but most suitable for students with some experience of Ashtanga (absolute beginners are encouraged to attend the 11am Saturday Foundations of Ashtanga sessions to help learn the basics of this style). Following the …Read More

11

Hatha (with Emily)


9:15 am - 10:30 am

Hatha (with Emily)

July 11 @ 9:15 am - 10:30 am

(As Rianne is on leave for a few weeks, this morning’s class will be a session of Hatha offered by Emily) Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old …Read More

Hatha (with Emily)


6:00 pm - 7:15 pm

Hatha (with Emily)

July 11 @ 6:00 pm - 7:15 pm

**As Nicky is on her holidays, this evening’s class will be covered by Emily** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami …Read More

12

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

July 12 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Foundations of Ashtanga


11:00 am - 12:00 pm

Foundations of Ashtanga

July 12 @ 11:00 am - 12:00 pm

Ellen: Curious to try Ashtanga, but looking to learn the basics first? Or have you been to a few classes and want to get the foundations right to help you progress? Or maybe you’re a regular practitioner, who would like …Read More

Hatha yoga


5:00 pm - 6:15 pm

Hatha yoga

July 12 @ 5:00 pm - 6:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

13

Iyengar yoga


10:30 am - 12:00 pm

Iyengar yoga

July 13 @ 10:30 am - 12:00 pm

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Pregnancy Yoga


2:30 pm - 3:45 pm

Pregnancy Yoga

July 13 @ 2:30 pm - 3:45 pm

Pregnancy yoga course in Nepal Taught by pregnancy yoga specialist Hedda Steenhauer, these classes take you through posture techniques and breathwork, enabling you to take forward your practice safely both during and after your pregnancy.Read More

Vinyasa Yoga


6:00 pm - 7:15 pm

Vinyasa Yoga

July 13 @ 6:00 pm - 7:15 pm

Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it to …Read More

14

Dynamic Hatha


9:00 am - 10:15 am

Dynamic Hatha

July 14 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

Hatha yoga (with Emily)


6:00 pm - 7:30 pm

Hatha yoga (with Emily)

July 14 @ 6:00 pm - 7:30 pm

**As Nicky in on leave this month, today’s class will be offered by Emily** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami …Read More

15

Mysore-style Ashtanga self-practice


6:15 am - 9:30 am

Mysore-style Ashtanga self-practice

July 15 @ 6:15 am - 9:30 am

This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana that …Read More

Ashtanga Level 2


8:00 am - 9:30 am

Ashtanga Level 2

July 15 @ 8:00 am - 9:30 am

Annie: The class is tailored to different focus areas to help the group to progress in their Ashtanga practice – sometimes a flowing led half-primary series to connect with the benefits of this style, and sometimes breaking down particular postures in …Read More

Vinyasa yoga


6:30 pm - 7:30 pm

Vinyasa yoga

July 15 @ 6:30 pm - 7:30 pm

Annie: “In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

16

Hatha (with Hedda)


9:30 am - 10:45 am

Hatha (with Hedda)

July 16 @ 9:30 am - 10:45 am

**As Nicky is on her holidays, this morning’s class will be offered by Hedda** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami …Read More

Hatha yoga


6:00 pm - 7:15 pm

Hatha yoga

July 16 @ 6:00 pm - 7:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

17

Dynamic Hatha yoga


9:00 am - 10:15 am

Dynamic Hatha yoga

July 17 @ 9:00 am - 10:15 am

Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old behavioural patterns and develop new, healthier ones. I tailor each class to the students, designing them around specific themes or working …Read More

Ashtanga yoga


6:30 pm - 7:45 pm

Ashtanga yoga

July 17 @ 6:30 pm - 7:45 pm

Annie: A led half-primary series open to all, but most suitable for students with some experience of Ashtanga (absolute beginners are encouraged to attend the 11am Saturday Foundations of Ashtanga sessions to help learn the basics of this style). Following the …Read More

18

Hatha (with Emily)


9:15 am - 10:30 am

Hatha (with Emily)

July 18 @ 9:15 am - 10:30 am

(As Rianne is on leave for a few weeks, this morning’s class will be a session of Hatha offered by Emily) Emily: “My classes are based strongly on alignment and encouraging the body to make new imprints, to abandon old …Read More

Hatha (with Hedda)


6:00 pm - 7:15 pm

Hatha (with Hedda)

July 18 @ 6:00 pm - 7:15 pm

**As Nicky is on her holidays, this evening’s class will be covered by Hedda** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami …Read More

19

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

July 19 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Foundations of Ashtanga


11:00 am - 12:00 pm

Foundations of Ashtanga

July 19 @ 11:00 am - 12:00 pm

Ellen: Curious to try Ashtanga, but looking to learn the basics first? Or have you been to a few classes and want to get the foundations right to help you progress? Or maybe you’re a regular practitioner, who would like …Read More

Hatha yoga


5:00 pm - 6:15 pm

Hatha yoga

July 19 @ 5:00 pm - 6:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

20

Iyengar yoga


10:30 am - 12:00 pm

Iyengar yoga

July 20 @ 10:30 am - 12:00 pm

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Pregnancy Yoga


2:30 pm - 3:45 pm

Pregnancy Yoga

July 20 @ 2:30 pm - 3:45 pm

Pregnancy yoga course in Nepal Taught by pregnancy yoga specialist Hedda Steenhauer, these classes take you through posture techniques and breathwork, enabling you to take forward your practice safely both during and after your pregnancy.Read More

Vinyasa Yoga


6:00 pm - 7:15 pm

Vinyasa Yoga

July 20 @ 6:00 pm - 7:15 pm

Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it to …Read More

21

Dynamic Hatha (with Thanos)


9:00 am - 10:15 am

Dynamic Hatha (with Thanos)

July 21 @ 9:00 am - 10:15 am

**As Emily has left Pranamaya (sniff), this class will be covered by Thanos for the rest of July, with a permanent replacement from August** – Emily: “My classes are based strongly on alignment and encouraging the body to make new …Read More

Hatha (with Giorgia)


6:00 pm - 7:30 pm

Hatha (with Giorgia)

July 21 @ 6:00 pm - 7:30 pm

**As Nicky is on leave for a few weeks, this evening’s class will be a session of Hatha offered by Giorgia** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class …Read More

22

Mysore-style Ashtanga (Cancelled this week)


6:15 am - 9:30 am

Mysore-style Ashtanga (Cancelled this week)

July 22 @ 6:15 am - 9:30 am

**As Annie’s new favourite person in the world is arriving in town on Monday evening, this morning’s session is cancelled. Look out on Tuesday to see if we reschedule it to Weds, otherwise I hope to see you next week** …Read More

Ashtanga Level 2


8:00 am - 9:30 am

Ashtanga Level 2

July 22 @ 8:00 am - 9:30 am

Annie: The class is tailored to different focus areas to help the group to progress in their Ashtanga practice – sometimes a flowing led half-primary series to connect with the benefits of this style, and sometimes breaking down particular postures in …Read More

Vinyasa yoga


6:30 pm - 7:30 pm

Vinyasa yoga

July 22 @ 6:30 pm - 7:30 pm

Annie: “In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

23

Hatha (with Annie)


9:30 am - 10:45 am

Hatha (with Annie)

July 23 @ 9:30 am - 10:45 am

**As Nicky is on her holidays, this morning’s class will be offered by Annie** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami …Read More

Hatha yoga


6:00 pm - 7:15 pm

Hatha yoga

July 23 @ 6:00 pm - 7:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

24

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

July 24 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Ashtanga yoga


6:30 pm - 7:45 pm

Ashtanga yoga

July 24 @ 6:30 pm - 7:45 pm

Annie: A led half-primary series open to all, but most suitable for students with some experience of Ashtanga (absolute beginners are encouraged to attend the 11am Saturday Foundations of Ashtanga sessions to help learn the basics of this style). Following the …Read More

25

Yin Yoga


9:15 am - 10:30 am

Yin Yoga

July 25 @ 9:15 am - 10:30 am

Rianne: Yin Yoga is a quiet and simple – but not necessarily easy – practice. Using gentle long-held postures (2-5 minutes), it targets our deepest tissues of the body: our connective tissues – ligaments, joints, bones, and the deep fascia …Read More

Hatha (with Giorgia)


6:00 pm - 7:15 pm

Hatha (with Giorgia)

July 25 @ 6:00 pm - 7:15 pm

**As Nicky is on her holidays, this evening’s class will be covered by Giorgia** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami …Read More

26

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

July 26 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Foundations of Ashtanga


11:00 am - 12:00 pm

Foundations of Ashtanga

July 26 @ 11:00 am - 12:00 pm

Ellen: Curious to try Ashtanga, but looking to learn the basics first? Or have you been to a few classes and want to get the foundations right to help you progress? Or maybe you’re a regular practitioner, who would like …Read More

Hatha yoga


5:00 pm - 6:15 pm

Hatha yoga

July 26 @ 5:00 pm - 6:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

27

Iyengar yoga


10:30 am - 12:00 pm

Iyengar yoga

July 27 @ 10:30 am - 12:00 pm

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Vinyasa Yoga (with Ellen)


6:00 pm - 7:15 pm

Vinyasa Yoga (with Ellen)

July 27 @ 6:00 pm - 7:15 pm

**As Annie is teaching at our Yoga Weekend, today’s class will be a dynamic vinyasa flow with Ellen** – Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, …Read More

28

Dynamic Hatha (with Thanos)


9:00 am - 10:15 am

Dynamic Hatha (with Thanos)

July 28 @ 9:00 am - 10:15 am

**As Emily has left Pranamaya (sniff), this class will be covered by Thanos for the rest of July, with a permanent replacement from August** – Emily: “My classes are based strongly on alignment and encouraging the body to make new …Read More

Hatha (with Giorgia)


6:00 pm - 7:30 pm

Hatha (with Giorgia)

July 28 @ 6:00 pm - 7:30 pm

**As Nicky is on leave for a few weeks, this evening’s class will be a session of Hatha offered by Giorgia** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class …Read More

29

Mysore-style Ashtanga self-practice


6:15 am - 9:30 am

Mysore-style Ashtanga self-practice

July 29 @ 6:15 am - 9:30 am

This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana that …Read More

Ashtanga Level 2


8:00 am - 9:30 am

Ashtanga Level 2

July 29 @ 8:00 am - 9:30 am

Annie: The class is tailored to different focus areas to help the group to progress in their Ashtanga practice – sometimes a flowing led half-primary series to connect with the benefits of this style, and sometimes breaking down particular postures in …Read More

Vinyasa yoga


6:30 pm - 7:30 pm

Vinyasa yoga

July 29 @ 6:30 pm - 7:30 pm

Annie: “In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

30

Hatha (with Hedda)


9:30 am - 10:45 am

Hatha (with Hedda)

July 30 @ 9:30 am - 10:45 am

**As Nicky is on her holidays, this morning’s class will be offered by Hedda** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami …Read More

Hatha yoga


6:00 pm - 7:15 pm

Hatha yoga

July 30 @ 6:00 pm - 7:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

31

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

July 31 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Ashtanga yoga


6:30 pm - 7:45 pm

Ashtanga yoga

July 31 @ 6:30 pm - 7:45 pm

Annie: A led half-primary series open to all, but most suitable for students with some experience of Ashtanga (absolute beginners are encouraged to attend the 11am Saturday Foundations of Ashtanga sessions to help learn the basics of this style). Following the …Read More

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