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Classes for October 2014 › Patan

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1

Patan studio closed for Dashain


12:00 am - 11:59 pm

Patan studio closed for Dashain

October 1 - 5

We wish our Yoga community a very joyful and peaceful festive break. The studio will reopen on Monday 6th October.Read More

2

Patan studio closed for Dashain


12:00 am - 11:59 pm

Patan studio closed for Dashain

October 1 - 5

We wish our Yoga community a very joyful and peaceful festive break. The studio will reopen on Monday 6th October.Read More

3

Patan studio closed for Dashain


12:00 am - 11:59 pm

Patan studio closed for Dashain

October 1 - 5

We wish our Yoga community a very joyful and peaceful festive break. The studio will reopen on Monday 6th October.Read More

4

Patan studio closed for Dashain


12:00 am - 11:59 pm

Patan studio closed for Dashain

October 1 - 5

We wish our Yoga community a very joyful and peaceful festive break. The studio will reopen on Monday 6th October.Read More

5

Patan studio closed for Dashain


12:00 am - 11:59 pm

Patan studio closed for Dashain

October 1 - 5

We wish our Yoga community a very joyful and peaceful festive break. The studio will reopen on Monday 6th October.Read More

6

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

October 6 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Hatha (with Rupesh)


6:00 pm - 7:30 pm

Hatha (with Rupesh)

October 6 @ 6:00 pm - 7:30 pm

**As Nicky is away this week, this evening’s class will be covered by Rupesh** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami …Read More

7

Dynamic Hatha


8:00 am - 9:15 am

Dynamic Hatha

October 7 @ 8:00 am - 9:15 am

Thanos: Open to all levels of student, this class is tailored to the students, working with specific themes or towards a more challenging pose with elements of stretching, relaxing and playing. The classes build confidence in students and aims to …Read More

Vinyasa Flow Yoga


6:30 pm - 7:30 pm

Vinyasa Flow Yoga

October 7 @ 6:30 pm - 7:30 pm

Annie: “In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

8

Restorative Yoga (with Ellen)


9:15 am - 10:30 am

Restorative Yoga (with Ellen)

October 8 @ 9:15 am - 10:30 am

**As Nicky is away this week, this morning’s class will be covered by a restorative session with Ellen** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha …Read More

Free OM meditation – CANCELLED


10:45 am - 11:30 am

Free OM meditation – CANCELLED

October 8 @ 10:45 am - 11:30 am

**As Nicky is away this week, today’s free meditation will be cancelled** – Nicky: “Dive into the meaning of the beautiful symbol of OM, discover its vibrations, OM the symbol of life, the symbol of yourself and the vibration of …Read More

Hatha yoga


6:00 pm - 7:15 pm

Hatha yoga

October 8 @ 6:00 pm - 7:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

9

Mysore-style Ashtanga self-practice


6:30 am - 8:00 am

Mysore-style Ashtanga self-practice

October 9 @ 6:30 am - 8:00 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Mysore-style Ashtanga self-practice


8:00 am - 9:30 am

Mysore-style Ashtanga self-practice

October 9 @ 8:00 am - 9:30 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Ashtanga yoga


6:30 pm - 7:45 pm

Ashtanga yoga

October 9 @ 6:30 pm - 7:45 pm

Annie: A led half-primary series open to all, but most suitable for students with some experience of Ashtanga (absolute beginners are encouraged to attend the 11am Saturday Foundations of Ashtanga sessions to help learn the basics of this style). Following the …Read More

10

Yin Hatha (with Andrea)


9:15 am - 10:30 am

Yin Hatha (with Andrea)

October 10 @ 9:15 am - 10:30 am

**As Nicky is away this week, this morning’s class will be covered by Andrea** – Nicky’s Yin Hatha class combines breath and movement in a slow and controlled manner to enable the practitioner to explore their bodies and breath and …Read More

Free kirtan – CANCELLED


10:45 am - 11:15 am

Free kirtan – CANCELLED

October 10 @ 10:45 am - 11:15 am

**As Nicky is away this week, this morning’s Kirtan is cancelled** – Nicky: A chance to come together to enjoy the beautiful sound and effects of yogic chants. Experience how the soulful and melodic repetition of these ancient mantras affect …Read More

Hatha (with Andrea)


6:00 pm - 7:30 pm

Hatha (with Andrea)

October 10 @ 6:00 pm - 7:30 pm

**As Nicky is away this week, this evening’s class will be covered by Andrea** – Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami …Read More

11

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

October 11 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Foundations of Ashtanga


11:00 am - 12:00 pm

Foundations of Ashtanga

October 11 @ 11:00 am - 12:00 pm

Ellen: Curious to try Ashtanga, but looking to learn the basics first? Or have you been to a few classes and want to get the foundations right to help you progress? Or maybe you’re a regular practitioner, who would like …Read More

Hatha yoga


5:00 pm - 6:15 pm

Hatha yoga

October 11 @ 5:00 pm - 6:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

12

Iyengar yoga


10:30 am - 12:00 pm

Iyengar yoga

October 12 @ 10:30 am - 12:00 pm

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Introducing Kundalini Yoga (Patan studio)


2:00 pm - 5:00 pm

Introducing Kundalini Yoga (Patan studio)

October 12 @ 2:00 pm - 5:00 pm

tonie small cropped Introduced into the United States in the late sixties by the Indian teacher Yogi Bhajan, over time ‘Kundalini Yoga as taught by Yogi Bhajan’ has spread to many countries.Read More

Dynamic Hatha (with Nata)


6:00 pm - 7:15 pm

Dynamic Hatha (with Nata)

October 12 @ 6:00 pm - 7:15 pm

**As Annie is on leave this week, tonight’s class will be a dynamic flowing hatha session influenced by Universal Yoga, with Nata. Annie’s Vinyasa Flow will be back in November.**Read More

13

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

October 13 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Sivananda yoga


6:00 pm - 7:30 pm

Sivananda yoga

October 13 @ 6:00 pm - 7:30 pm

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

14

Dynamic Hatha


8:00 am - 9:15 am

Dynamic Hatha

October 14 @ 8:00 am - 9:15 am

Thanos: Open to all levels of student, this class is tailored to the students, working with specific themes or towards a more challenging pose with elements of stretching, relaxing and playing. The classes build confidence in students and aims to …Read More

Dynamic Hatha (with Daniel)


6:30 pm - 7:30 pm

Dynamic Hatha (with Daniel)

October 14 @ 6:30 pm - 7:30 pm

**As Annie is on leave, tonight’s class will be a dynamic flowing hatha session influenced by Elemental Yoga with Daniel. Annie’s Vinyasa Flow will be back in November.**Read More

15

Sivananda Yoga


9:15 am - 10:30 am

Sivananda Yoga

October 15 @ 9:15 am - 10:30 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

Free OM meditation and Pranayama


10:45 am - 11:30 am

Free OM meditation and Pranayama

October 15 @ 10:45 am - 11:30 am

Nicky: “Dive into the meaning of the beautiful symbol of OM, discover its vibrations, OM the symbol of life, the symbol of yourself and the vibration of the Universe. We will discuss the meaning, meditate on the sound and symbol …Read More

Hatha yoga


6:00 pm - 7:15 pm

Hatha yoga

October 15 @ 6:00 pm - 7:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

16

Mysore-style Ashtanga self-practice


6:30 am - 8:00 am

Mysore-style Ashtanga self-practice

October 16 @ 6:30 am - 8:00 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Mysore-style Ashtanga self-practice


8:00 am - 9:30 am

Mysore-style Ashtanga self-practice

October 16 @ 8:00 am - 9:30 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Dynamic Hatha (with Nata)


6:30 pm - 7:45 pm

Dynamic Hatha (with Nata)

October 16 @ 6:30 pm - 7:45 pm

**As Annie is on leave this week, tonight’s class will be a dynamic flowing hatha session influenced by Universal Yoga, with Nata. Annie’s Ashtanga will be back on Oct 30.**Read More

17

Yin Hatha


9:15 am - 10:30 am

Yin Hatha

October 17 @ 9:15 am - 10:30 am

Nicky’s Yin Hatha class combines breath and movement in a slow and controlled manner to enable the practitioner to explore their bodies and breath and how this affects the mind. Working more deeply within the postures enables you to experience …Read More

Free kirtan and chanting


10:45 am - 11:15 am

Free kirtan and chanting

October 17 @ 10:45 am - 11:15 am

Nicky: A chance to come together to enjoy the beautiful sound and effects of yogic chants. Experience how the soulful and melodic repetition of these ancient mantras affect your mind, body and wellbeing, through joyful meditative chanting. This session is …Read More

Sivananda Yoga


6:00 pm - 7:30 pm

Sivananda Yoga

October 17 @ 6:00 pm - 7:30 pm

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

18

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

October 18 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Foundations of Ashtanga


11:00 am - 12:00 pm

Foundations of Ashtanga

October 18 @ 11:00 am - 12:00 pm

Ellen: Curious to try Ashtanga, but looking to learn the basics first? Or have you been to a few classes and want to get the foundations right to help you progress? Or maybe you’re a regular practitioner, who would like …Read More

Buddhist Advice on Relationships and Family Life


2:00 pm - 4:00 pm

Buddhist Advice on Relationships and Family Life

October 18 @ 2:00 pm - 4:00 pm

Teaching with Dolpu Tulku Rinpoche in Patan Dolpo Tulku Rinpoche teaches on how to bring mindfulness, love, compassion and understanding into our most important relationships in life. Read More

19

Iyengar yoga


10:30 am - 12:00 pm

Iyengar yoga

October 19 @ 10:30 am - 12:00 pm

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Dynamic Hatha (with Daniel)


6:00 pm - 7:15 pm

Dynamic Hatha (with Daniel)

October 19 @ 6:00 pm - 7:15 pm

**As Annie is on leave this week, tonight’s class will be a flowing session of Dynamic Hatha with Daniel** – Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a …Read More

20

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

October 20 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Sivananda yoga


6:00 pm - 7:30 pm

Sivananda yoga

October 20 @ 6:00 pm - 7:30 pm

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

21

Dynamic Hatha


8:00 am - 9:15 am

Dynamic Hatha

October 21 @ 8:00 am - 9:15 am

Thanos: Open to all levels of student, this class is tailored to the students, working with specific themes or towards a more challenging pose with elements of stretching, relaxing and playing. The classes build confidence in students and aims to …Read More

Dynamic Hatha (with Daniel)


6:30 pm - 7:30 pm

Dynamic Hatha (with Daniel)

October 21 @ 6:30 pm - 7:30 pm

**As Annie is on leave, tonight’s class will be a dynamic flowing hatha session influenced by Elemental Yoga with Daniel. Annie’s Vinyasa Flow will be back in November.**Read More

22

Sivananda Yoga


9:15 am - 10:30 am

Sivananda Yoga

October 22 @ 9:15 am - 10:30 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

Free OM meditation and Pranayama


10:45 am - 11:30 am

Free OM meditation and Pranayama

October 22 @ 10:45 am - 11:30 am

Nicky: “Dive into the meaning of the beautiful symbol of OM, discover its vibrations, OM the symbol of life, the symbol of yourself and the vibration of the Universe. We will discuss the meaning, meditate on the sound and symbol …Read More

Hatha yoga


6:00 pm - 7:15 pm

Hatha yoga

October 22 @ 6:00 pm - 7:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

23

Mysore-style Ashtanga self-practice


6:30 am - 8:00 am

Mysore-style Ashtanga self-practice

October 23 @ 6:30 am - 8:00 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Mysore-style Ashtanga self-practice


8:00 am - 9:30 am

Mysore-style Ashtanga self-practice

October 23 @ 8:00 am - 9:30 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Dynamic Hatha (with Nicky)


6:30 pm - 7:45 pm

Dynamic Hatha (with Nicky)

October 23 @ 6:30 pm - 7:45 pm

**As Annie is on leave this week, tonight’s class will be a dynamic flowing hatha session with Nicky. Ashtanga will be back on Oct 30.**  Read More

24

Yin Hatha


9:15 am - 10:30 am

Yin Hatha

October 24 @ 9:15 am - 10:30 am

Nicky’s Yin Hatha class combines breath and movement in a slow and controlled manner to enable the practitioner to explore their bodies and breath and how this affects the mind. Working more deeply within the postures enables you to experience …Read More

Free kirtan and chanting


10:45 am - 11:15 am

Free kirtan and chanting

October 24 @ 10:45 am - 11:15 am

Nicky: A chance to come together to enjoy the beautiful sound and effects of yogic chants. Experience how the soulful and melodic repetition of these ancient mantras affect your mind, body and wellbeing, through joyful meditative chanting. This session is …Read More

Sivananda Yoga


6:00 pm - 7:30 pm

Sivananda Yoga

October 24 @ 6:00 pm - 7:30 pm

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

25

Ashtanga Level 2


9:00 am - 10:30 am

Ashtanga Level 2

October 25 @ 9:00 am - 10:30 am

Ellen: A led half-primary series for students who have some Ashtanga experience and are ready to progress in their practice. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to …Read More

Foundations of Ashtanga


11:00 am - 12:00 pm

Foundations of Ashtanga

October 25 @ 11:00 am - 12:00 pm

Ellen: Curious to try Ashtanga, but looking to learn the basics first? Or have you been to a few classes and want to get the foundations right to help you progress? Or maybe you’re a regular practitioner, who would like …Read More

Hatha yoga


5:00 pm - 6:15 pm

Hatha yoga

October 25 @ 5:00 pm - 6:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

26

Iyengar yoga


10:30 am - 12:00 pm

Iyengar yoga

October 26 @ 10:30 am - 12:00 pm

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Yogic breath techniques – CANCELLED


2:00 pm - 5:00 pm

Yogic breath techniques – CANCELLED

October 26 @ 2:00 pm - 5:00 pm

Kriyas workshop Give your respiratory system some TLC in polluted Kathmandu, by learning yogic breath techniques to purify your airways and to maximise the potential of your breath to heal, calm and revitalise.Read More

Vinyasa Yoga


6:00 pm - 7:15 pm

Vinyasa Yoga

October 26 @ 6:00 pm - 7:15 pm

Annie: In this class flowing, sometimes challenging sequences cultivate inner and outer strength and fluidity. Each week we select a peak pose, understand the muscles and alignment required to achieve it, and then build a sequence of moves around it …Read More

27

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

October 27 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Sivananda yoga


6:00 pm - 7:30 pm

Sivananda yoga

October 27 @ 6:00 pm - 7:30 pm

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

28

Dynamic Hatha


8:00 am - 9:15 am

Dynamic Hatha

October 28 @ 8:00 am - 9:15 am

Thanos: Open to all levels of student, this class is tailored to the students, working with specific themes or towards a more challenging pose with elements of stretching, relaxing and playing. The classes build confidence in students and aims to …Read More

Dynamic Hatha (with Daniel)


6:30 pm - 7:30 pm

Dynamic Hatha (with Daniel)

October 28 @ 6:30 pm - 7:30 pm

**As Annie is on leave, tonight’s class will be a dynamic flowing hatha session influenced by Elemental Yoga with Daniel. Annie’s Vinyasa Flow will be back in November.**Read More

29

Sivananda Yoga


9:15 am - 10:30 am

Sivananda Yoga

October 29 @ 9:15 am - 10:30 am

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

Free OM meditation and Pranayama


10:45 am - 11:30 am

Free OM meditation and Pranayama

October 29 @ 10:45 am - 11:30 am

Nicky: “Dive into the meaning of the beautiful symbol of OM, discover its vibrations, OM the symbol of life, the symbol of yourself and the vibration of the Universe. We will discuss the meaning, meditate on the sound and symbol …Read More

Hatha yoga


6:00 pm - 7:15 pm

Hatha yoga

October 29 @ 6:00 pm - 7:15 pm

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

30

Mysore-style Ashtanga self-practice


6:30 am - 8:00 am

Mysore-style Ashtanga self-practice

October 30 @ 6:30 am - 8:00 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Mysore-style Ashtanga self-practice


8:00 am - 9:30 am

Mysore-style Ashtanga self-practice

October 30 @ 8:00 am - 9:30 am

Ellen. This session is for students with foundation training in Ashtanga and memorised knowledge of at least the start of the sequence. During a Mysore class, each student undertakes their self-practice at their own pace and up to the asana …Read More

Ashtanga yoga


6:30 pm - 7:45 pm

Ashtanga yoga

October 30 @ 6:30 pm - 7:45 pm

Annie: A led half-primary series open to all, but most suitable for students with some experience of Ashtanga (absolute beginners are encouraged to attend the 11am Saturday Foundations of Ashtanga sessions to help learn the basics of this style). Following the …Read More

31

Yin Hatha


9:15 am - 10:30 am

Yin Hatha

October 31 @ 9:15 am - 10:30 am

Nicky’s Yin Hatha class combines breath and movement in a slow and controlled manner to enable the practitioner to explore their bodies and breath and how this affects the mind. Working more deeply within the postures enables you to experience …Read More

Free kirtan and chanting


10:45 am - 11:15 am

Free kirtan and chanting

October 31 @ 10:45 am - 11:15 am

Nicky: A chance to come together to enjoy the beautiful sound and effects of yogic chants. Experience how the soulful and melodic repetition of these ancient mantras affect your mind, body and wellbeing, through joyful meditative chanting. This session is …Read More

Sivananda Yoga


6:00 pm - 7:30 pm

Sivananda Yoga

October 31 @ 6:00 pm - 7:30 pm

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life. The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed …Read More

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