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Classes for September 2014 › Boudha

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1

Satyananda yoga


6:00 pm - 7:15 pm

Satyananda yoga

September 1 @ 6:00 pm - 7:15 pm

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

2

Universal Yoga


5:00 pm - 6:15 pm

Universal Yoga

September 2 @ 5:00 pm - 6:15 pm

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

3

Satyananda Yoga


6:00 pm - 7:15 pm

Satyananda Yoga

September 3 @ 6:00 pm - 7:15 pm

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

4

Universal Yoga


8:30 am - 9:45 am

Universal Yoga

September 4 @ 8:30 am - 9:45 am

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

Pilates


6:00 pm - 7:00 pm

Pilates

September 4 @ 6:00 pm - 7:00 pm

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking a …Read More

5

Universal Yoga


5:00 pm - 6:15 pm

Universal Yoga

September 5 @ 5:00 pm - 6:15 pm

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

6

Pilates


9:00 am - 10:00 am

Pilates

September 6 @ 9:00 am - 10:00 am

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking a …Read More

Yoga and Pranayama


5:00 pm - 6:15 pm

Yoga and Pranayama

September 6 @ 5:00 pm - 6:15 pm

Nata: Pranayama is the practice of controlling the breath to bring deep calm, rejuvenation and clarity to the mind. Pranayama therefore serves as an important bridge between the outward, active practices of yoga—like asana—and the internal, surrendering practices that lead …Read More

7

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 7 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Dynamic Hatha


6:00 pm - 7:15 pm

Dynamic Hatha

September 7 @ 6:00 pm - 7:15 pm

Thanos: this dynamic hatha class will open, ground and uplift you through a flowing series of postures, in sequences accessible to all levels of student. In each class there will be an emphasis on a specific chakra (energy center) so …Read More

8

Satyananda yoga


6:00 pm - 7:15 pm

Satyananda yoga

September 8 @ 6:00 pm - 7:15 pm

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

9

Universal Yoga


5:00 pm - 6:15 pm

Universal Yoga

September 9 @ 5:00 pm - 6:15 pm

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

10

Satyananda Yoga


6:00 pm - 7:15 pm

Satyananda Yoga

September 10 @ 6:00 pm - 7:15 pm

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

11

Universal Yoga


8:30 am - 9:45 am

Universal Yoga

September 11 @ 8:30 am - 9:45 am

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

Pilates


6:00 pm - 7:00 pm

Pilates

September 11 @ 6:00 pm - 7:00 pm

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking …Read More

12

Universal Yoga


5:00 pm - 6:15 pm

Universal Yoga

September 12 @ 5:00 pm - 6:15 pm

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

13

Pilates


9:00 am - 10:00 am

Pilates

September 13 @ 9:00 am - 10:00 am

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking a …Read More

Yoga and Pranayama


5:00 pm - 6:15 pm

Yoga and Pranayama

September 13 @ 5:00 pm - 6:15 pm

Nata: Pranayama is the practice of controlling the breath to bring deep calm, rejuvenation and clarity to the mind. Pranayama therefore serves as an important bridge between the outward, active practices of yoga—like asana—and the internal, surrendering practices that lead …Read More

14

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 14 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Dynamic Hatha


6:00 pm - 7:15 pm

Dynamic Hatha

September 14 @ 6:00 pm - 7:15 pm

Thanos: this dynamic hatha class will open, ground and uplift you through a flowing series of postures, in sequences accessible to all levels of student. In each class there will be an emphasis on a specific chakra (energy center) so …Read More

15

Satyananda yoga


6:00 pm - 7:15 pm

Satyananda yoga

September 15 @ 6:00 pm - 7:15 pm

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

16

Universal Yoga


5:00 pm - 6:15 pm

Universal Yoga

September 16 @ 5:00 pm - 6:15 pm

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

17

Satyananda Yoga


6:00 pm - 7:15 pm

Satyananda Yoga

September 17 @ 6:00 pm - 7:15 pm

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

18

Iyengar yoga


8:30 am - 9:45 am

Iyengar yoga

September 18 @ 8:30 am - 9:45 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Pilates


6:00 pm - 7:00 pm

Pilates

September 18 @ 6:00 pm - 7:00 pm

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking a …Read More

19

Universal Yoga


5:00 pm - 6:15 pm

Universal Yoga

September 19 @ 5:00 pm - 6:15 pm

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

20

Five-day Course: Introduction to Yoga


8:00 am - 3:00 pm

Five-day Course: Introduction to Yoga

September 20 @ 8:00 am - September 24 @ 3:00 pm

Yoga course in Boudha Whether you are a beginner to Yoga or an experienced practitioner looking to refine your practice and to learn more about the holistic lineage and lifestyle of Yoga, join us for five wonderful days of practice, philosophy, reflection, new friends and new ideas.Read More

Pilates


9:00 am - 10:00 am

Pilates

September 20 @ 9:00 am - 10:00 am

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking a …Read More

Yoga and Pranayama


5:00 pm - 6:15 pm

Yoga and Pranayama

September 20 @ 5:00 pm - 6:15 pm

Nata: Pranayama is the practice of controlling the breath to bring deep calm, rejuvenation and clarity to the mind. Pranayama therefore serves as an important bridge between the outward, active practices of yoga—like asana—and the internal, surrendering practices that lead …Read More

21

Five-day Course: Introduction to Yoga


8:00 am - 3:00 pm

Five-day Course: Introduction to Yoga

September 20 @ 8:00 am - September 24 @ 3:00 pm

Yoga course in Boudha Whether you are a beginner to Yoga or an experienced practitioner looking to refine your practice and to learn more about the holistic lineage and lifestyle of Yoga, join us for five wonderful days of practice, philosophy, reflection, new friends and new ideas.Read More

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 21 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Dynamic Hatha


6:00 pm - 7:15 pm

Dynamic Hatha

September 21 @ 6:00 pm - 7:15 pm

Thanos: this dynamic hatha class will open, ground and uplift you through a flowing series of postures, in sequences accessible to all levels of student. In each class there will be an emphasis on a specific chakra (energy center) so …Read More

22

Five-day Course: Introduction to Yoga


8:00 am - 3:00 pm

Five-day Course: Introduction to Yoga

September 20 @ 8:00 am - September 24 @ 3:00 pm

Yoga course in Boudha Whether you are a beginner to Yoga or an experienced practitioner looking to refine your practice and to learn more about the holistic lineage and lifestyle of Yoga, join us for five wonderful days of practice, philosophy, reflection, new friends and new ideas.Read More

Satyananda yoga


6:00 pm - 7:15 pm

Satyananda yoga

September 22 @ 6:00 pm - 7:15 pm

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

23

Five-day Course: Introduction to Yoga


8:00 am - 3:00 pm

Five-day Course: Introduction to Yoga

September 20 @ 8:00 am - September 24 @ 3:00 pm

Yoga course in Boudha Whether you are a beginner to Yoga or an experienced practitioner looking to refine your practice and to learn more about the holistic lineage and lifestyle of Yoga, join us for five wonderful days of practice, philosophy, reflection, new friends and new ideas.Read More

Universal Yoga


5:00 pm - 6:15 pm

Universal Yoga

September 23 @ 5:00 pm - 6:15 pm

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

24

Satyananda Yoga


6:00 pm - 7:15 pm

Satyananda Yoga

September 24 @ 6:00 pm - 7:15 pm

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

25

Iyengar yoga


8:30 am - 9:45 am

Iyengar yoga

September 25 @ 8:30 am - 9:45 am

Chrissie: “I use different props and the walls during my varied and joyful classes. Each class has a special focus, like hip opening, opening the chest for back bends, etc. The class always ends with lying on the back and …Read More

Pilates


6:00 pm - 7:00 pm

Pilates

September 25 @ 6:00 pm - 7:00 pm

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking a …Read More

26

Universal Yoga


5:00 pm - 6:15 pm

Universal Yoga

September 26 @ 5:00 pm - 6:15 pm

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

27

Pilates


9:00 am - 10:00 am

Pilates

September 27 @ 9:00 am - 10:00 am

Adi B: Pilates was developed by Joseph Pilates in the 1920s – originally as a rehabilitation programme for casualties of war, but found to be so effective that it has become highly popular among a wide range of people seeking a …Read More

Yoga and Pranayama


5:00 pm - 6:15 pm

Yoga and Pranayama

September 27 @ 5:00 pm - 6:15 pm

Nata: Pranayama is the practice of controlling the breath to bring deep calm, rejuvenation and clarity to the mind. Pranayama therefore serves as an important bridge between the outward, active practices of yoga—like asana—and the internal, surrendering practices that lead …Read More

28

Hatha Yoga


9:00 am - 10:15 am

Hatha Yoga

September 28 @ 9:00 am - 10:15 am

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together. We usually begin the class with initial relaxation in …Read More

Dynamic Hatha


6:00 pm - 7:15 pm

Dynamic Hatha

September 28 @ 6:00 pm - 7:15 pm

Thanos: this dynamic hatha class will open, ground and uplift you through a flowing series of postures, in sequences accessible to all levels of student. In each class there will be an emphasis on a specific chakra (energy center) so …Read More

29

Satyananda yoga


6:00 pm - 7:15 pm

Satyananda yoga

September 29 @ 6:00 pm - 7:15 pm

Thanos:  Open to all levels of student, this class will explore movement and breath through a beautiful sequence in the Satyananda tradition. In a satyananda yoga class there are three main parts: asana (body postures) where we work on releasing …Read More

30

Universal Yoga


5:00 pm - 6:15 pm

Universal Yoga

September 30 @ 5:00 pm - 6:15 pm

Nata: Though deeply respectful of and drawing heavily on traditional yoga teachings, Universal Yoga extends those approaches with new techniques to address gaps and imbalances between the traditional teachings and life today. It takes the approach that as lifestyles change, …Read More

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