Harmonizing our energetic centers in an explorative dance workshop with Constanza Bitthoff
During this two hour workshop our objective is to stimulate and harmonize the energetic flows of our body, obtaining a deep consciousness of this transformation through the spontaneity of movement given by specific dances & music.
The workshop is an invitation for experimenting with expression through the body in collaboration with our mind and emotions. We will use dance as a tool to recognize and explore the energetic centers (chakras) and observe how they can find expression through specific movements.
The purpose is to develop an individual dance in which the three bodies (physical, psychological and emotional) work together, and expression become spontaneous and free.
The workshop is divided in three parts:
1- With specific exercises, we will open space for different articulations of the our body and soul to manifest themselves in a physical expression.
2- With danced movements we will gradually start recognizing each of the energetic centers of the body (seven Chakras).
3- Once recognizing and inhabiting each of the Chakras, the purpose is to open the work space with the dance (in its full aesthetic meaning namely its conscience, spontaneity and joy) bringing to our
This workshop is dance, expression, awareness, body therapy, searching for expression and transformation of energy. No experience needed. Anybody can join!
The teacher Cony Bitthoff was born in Argentina and completed her dancing studies at the University of Havana in Cuba becoming a profesional dancer and starting member of the Contemporary Ballet of Guadalajara University in Mexico. After returning to her mother land she specialized in theater techinques founding her own theater in Buenos Aires. In the teatre she started teaching her own dance techniques which later I transposed them to plays. She has tought dance there for 12 years and worked with Superi Yoga Center in Buenos Aires for 4 years now. Nowadays I am completing a postgraduate research on the links between different body languages and the personal search and inspiration.