Upcoming Retreats

  1. 3-day Vinyasa Flow yoga retreat in Nepal with Ellen Johannesen

    November 24 @ 10:30 am - November 26 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. 3-day yoga retreat in Nepal with Nata Kryvolapchuk

    December 1 @ 10:30 am - December 3 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. Taking your practice home: 3-day yoga retreat in Nepal with Annie Seymour

    December 8 @ 10:30 am - December 10 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Begin the journey within: Meditation workshop

    November 26 @ 1:30 pm - 4:30 pm
    Morning-meditation When you have peace and clarity of mind, everything you do... Read More
  2. Yoga for Backcare

    December 7 @ 2:00 pm - 5:00 pm
    Alix cropped Learn to alleviate every aches and pains, prevent injury, and... Read More
  3. Fly with Acrobatic Yoga!

    December 7 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
Loading Events
  • This event has passed.

Sivananda yoga

March 31 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)
Every week until April 30, 2014

Nicky: The Sivananda system of yoga brings a holistic approach to material and spiritual life.

The Sivananda yoga class is traditional hatha yoga as taught by Swami Sivananda and his disciple Swami Vishnu-Devananda. It concentrates on knowledge from the Himalayas in India, handed down through generations and kept in its traditional form. It is something that can only be experienced.

The class includes relaxation, pranayama breathing techniques for cleansing and balancing our system, surya namaskar (sun salutations), warm up exercises and the 12 most important asanas with their counter postures. We close with a final relaxation. This class is for anyone who wants to try yoga for the first time and for experienced practitioners alike.


March 31, 2014 6:00 pm
March 31, 2014 7:30 pm
Event Category:


Pranamaya Studio - Patan
Pulchowk Patan, Nepal
+ Google Map