Upcoming Retreats

  1. Hatha & Vinyasa 200hr Yoga Teacher Training

    March 8 - April 2
    200 hour Yoga Teacher Training in Nepal This 200hr TTC combines high-quality... Read More
  2. Three-day Hatha Yoga retreat in Nepal with Anouk Petzoldt

    March 9 @ 10:30 am - March 11 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. 3-day yoga retreat in Nepal with Nata Kryvolapchuk

    March 16 @ 10:30 am - March 18 @ 7:00 pm
    Yoga-with-the-monks... Read More

Upcoming Workshops

  1. Start your yoga journey today!

    February 14 @ 9:00 am - 10:00 am
    New Year resolution of yoga Start your yoga journey and transform your... Read More
  2. Discover yoga in Old Patan: A walking tour with Rupesh

    February 14 @ 10:00 am - 2:00 pm
    Walk-Old-Patan Join Rupesh on secret paths and alleyways of old Patan and... Read More
  3. Managing stress with yoga

    February 21 @ 1:00 pm - 4:00 pm
    Calm-your-mind Join Thanos in an exploration of everyday stress and how to... Read More
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Sahaja Yoga

April 29, 2013 @ 8:00 am - 9:00 am

Sahaja yoga with Bhupal. Sahaja yoga system has a simple methodology for approaching yoga posture practice and is suitable for beginners to intermediate level students. If you wish to enhance your yoga posture practice, you will greatly benefit from this class and learn how to approach practice mindfully, without hurting  and over-straining yourself.


April 29, 2013 8:00 am
April 29, 2013 9:00 am
Event Category:


Pranamaya Studio - Thamel
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal