No matter if you are on or off the mat, there is always an opportunity to practice Yoga; Yoga meaning your connection with a calm, abidingness and freeing yourself from a discontent that is not useful.
Through the practice of yoga your body and mind undergoes a relaxation which will create the ability to see your breath in its full potential and spontaneously. At that time of awareness your natural joy and tranquility will flourish.
“The Joy of Yoga” is a form of practicing, touching movement with breath and moving the body through gentle and powerful asanas that allows you to feel connected and free. This yoga weekend will be focusing on practicing yoga with a natural flow.
During this coming yoga weekend at the beautiful Hattiban resort overlooking the Kathmandu Valley, you will have the opportunity to enjoy morning and evening yoga classes, find a quiet space for relaxation, and have time to detoxify in the spa or indulge in a book.
Package Price: 15.000 rupees (includes accommodation on twin sharing basis*, vegetarian meals, transportation, yoga instruction, use of yoga mat, meditation space, sauna, steam bath).
* If you prefer a single room a supplement of 3000 Nrs will be added to the price.