Upcoming Retreats

  1. 3-day Vinyasa Flow yoga retreat in Nepal with Ellen Johannesen

    November 24 @ 10:30 am - November 26 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. 3-day yoga retreat in Nepal with Nata Kryvolapchuk

    December 1 @ 10:30 am - December 3 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. Taking your practice home: 3-day yoga retreat in Nepal with Annie Seymour

    December 8 @ 10:30 am - December 10 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. How to start and maintain a home yoga practice (Pokhara)

    November 22 @ 1:00 pm - 4:00 pm
    Self-practice workshop with Miluse Join our workshop packed with helpful tips to... Read More
  2. All about the upside down: Inversions workshop

    November 22 @ 2:00 pm - 4:00 pm
    Art cropped Discover how to prepare your body and mind for... Read More
  3. Fly with Acrobatic Yoga!

    November 23 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
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Isha Seminar: Introduction to the Chakras

November 25, 2012 @ 9:00 am - 3:00 pm

Ever wonder why the yogic postures are as they are?  or the reason behind the different breathing practices? Did you ever wonder why you like certain postures more than others, or feel so good after a yogic sadhana (practice)?

Yoga is a science of life which understands that we are multi-dimensional beings, functioning through various means–the body, the senses, the mind, emotions, and through energy. The chakras–translated as vortexes of life energy– are as much a concept as a reality. They correspond to energy centers, neuro-endocrine plexus and states of consciousness.

Come discover Yoga’s beautiful and expansive depiction of our make-up, potential and awakening through the symbology and science of the chakras.

This seminar will combine the practice of asana, pranayama and meditation with theory and discussion. You will leave with knowledge and tools to bring new dimension to your practice. 

Level: previous experience
Instructor: Yogatara
Cost: Rs. 3500 (includes instruction, brunch & tea)


November 25, 2012 9:00 am
November 25, 2012 3:00 pm
Event Category:


The Isha Center
Sanepa, Patan Kathmandu, Nepal


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