Upcoming Retreats

  1. 3-day Vinyasa Flow yoga retreat in Nepal with Ellen Johannesen

    November 24 @ 10:30 am - November 26 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. 3-day yoga retreat in Nepal with Nata Kryvolapchuk

    December 1 @ 10:30 am - December 3 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. Taking your practice home: 3-day yoga retreat in Nepal with Annie Seymour

    December 8 @ 10:30 am - December 10 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Begin the journey within: Meditation workshop

    November 26 @ 1:30 pm - 4:30 pm
    Morning-meditation When you have peace and clarity of mind, everything you do... Read More
  2. Fly with Acrobatic Yoga!

    December 7 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
  3. Fly with Acrobatic Yoga!

    December 21 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
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Hatha yoga

November 17, 2013 @ 6:15 pm - 7:30 pm

|Recurring Event (See all)
Every week until November 30, 2013

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together.

We usually begin the class with initial relaxation in order to disconnect you from the outside world of desire and craving. Depending on the group environment, there will sometimes be challenging and difficult postures and sometimes a very simple and gentle flow. We lay emphasis on connecting ourselves with our inner world and the energy body. To realize this, we bring awareness to the breath, pulse, heart beat, movements of the abdomen, temperature of the body, tension, stretching, pressure and any kind of sensation that arises and disappears.

In this class, we nurture consciousness and become aware of how a healthy, vibrant body gives us a positive feeling. At the same time, the mind can rest into peace and serenity.”

Details

Start:
November 17, 2013 6:15 pm
End:
November 17, 2013 7:30 pm
Event Category:

Venue

Pranamaya Studio - Thamel
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal
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