Upcoming Retreats

  1. Three-day Yoga retreat in Nepal

    March 9, 2015 @ 10:30 am - March 11, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. Three-day Yoga retreat in Nepal

    March 16, 2015 @ 10:30 am - March 18, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. Three-day Yoga retreat in Nepal

    March 23, 2015 @ 10:30 am - March 25, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Winter Solstice 108 Karma Sun Salutations

    December 21 @ 12:00 pm - 2:00 pm
    Winter Solstice 108 karma sun salutations Celebrate the winter solstice with a... Read More
  2. Fly with Acrobatic Yoga!

    December 21 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
  3. Joyous Christmas Eve practice with Nicky

    December 24 @ 9:15 am - 12:00 pm
    Join Nicky on Christmas Eve Give yourself a gift on Christmas Eve... Read More
Loading Events
  • This event has passed.

Hatha yoga

November 17, 2013 @ 6:15 pm - 7:30 pm

|Recurring Event (See all)
Every week until November 30, 2013

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together.

We usually begin the class with initial relaxation in order to disconnect you from the outside world of desire and craving. Depending on the group environment, there will sometimes be challenging and difficult postures and sometimes a very simple and gentle flow. We lay emphasis on connecting ourselves with our inner world and the energy body. To realize this, we bring awareness to the breath, pulse, heart beat, movements of the abdomen, temperature of the body, tension, stretching, pressure and any kind of sensation that arises and disappears.

In this class, we nurture consciousness and become aware of how a healthy, vibrant body gives us a positive feeling. At the same time, the mind can rest into peace and serenity.”

Details

Start:
November 17, 2013 6:15 pm
End:
November 17, 2013 7:30 pm
Event Category:

Venue

Pranamaya Studio - Thamel
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal
+ Google Map