Upcoming Retreats

  1. Yoga weekend in warm Namo Buddha with very special guest, Sati

    January 31 @ 7:30 am - February 1 @ 7:00 pm
    Yoga weekend in Nepal Join this extremely special yoga weekend, a one-off... Read More
  2. Hatha & Vinyasa 200hr Yoga Teacher Training

    March 8 - April 2
    200 hour Yoga Teacher Training in Nepal This 200hr TTC combines high-quality... Read More
  3. Three-day Hatha Yoga retreat in Nepal with Anouk Petzoldt

    March 9 @ 10:30 am - March 11 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Yoga weekend in warm Namo Buddha with very special guest, Sati

    January 31 @ 7:30 am - February 1 @ 7:00 pm
    Yoga weekend in Nepal Join this extremely special yoga weekend, a one-off... Read More
  2. Free New Year’s Resolution: Begin your yoga journey

    January 31 @ 10:45 am - 11:55 am
    New Year resolution of yoga Start your new year with a resolution... Read More
  3. Discover yoga in Old Patan: A walking tour with Rupesh

    February 14 @ 10:00 am - 2:00 pm
    Walk-Old-Patan Join Rupesh on secret paths and alleyways of old Patan and... Read More
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Hatha yoga

September 23, 2013 @ 7:30 am - 8:45 am

|Recurring Event (See all)
Every week until September 30, 2013

Rupesh: “This class is open for anyone to take part in. You might be an advanced practitioner with abundant knowledge, or a beginner with zero knowledge. Everyone can practice here together.

We usually begin the class with initial relaxation in order to disconnect you from the outside world of desire and craving. Depending on the group environment, there will sometimes be challenging and difficult postures and sometimes a very simple and gentle flow. We lay emphasis on connecting ourselves with our inner world and the energy body. To realize this, we bring awareness to the breath, pulse, heart beat, movements of the abdomen, temperature of the body, tension, stretching, pressure and any kind of sensation that arises and disappears.”

Details

Start:
September 23, 2013 7:30 am
End:
September 23, 2013 8:45 am
Event Category:

Venue

Pranamaya Studio - Boudha
Jorpati, Boudha Kathmandu, Nepal
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