Upcoming Retreats

  1. Three-day Yoga retreat in Nepal

    March 9, 2015 @ 10:30 am - March 11, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. Three-day Yoga retreat in Nepal

    March 16, 2015 @ 10:30 am - March 18, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. Three-day Yoga retreat in Nepal

    March 23, 2015 @ 10:30 am - March 25, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Winter Solstice 108 Karma Sun Salutations

    December 21 @ 12:00 pm - 2:00 pm
    Winter Solstice 108 karma sun salutations Celebrate the winter solstice with a... Read More
  2. Fly with Acrobatic Yoga!

    December 21 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
  3. Joyous Christmas Eve practice with Nicky

    December 24 @ 9:15 am - 12:00 pm
    Join Nicky on Christmas Eve Give yourself a gift on Christmas Eve... Read More
Loading Events
  • This event has passed.

Ayurveda and Yoga Weekend at Namo Buddha – sold out

September 21, 2013 - September 22, 2013

| 11,500

UPDATE: this event has now sold out. Please email us if you would like to be notified of any places becoming available through a cancellation. We hope to run a similar event again very soon, so do check back for details!

Nicky sold out

Teacher Nicky says: “We are the very nature of this universe, we contain the same elements as every bird, grain of sand, every river and mighty mountain.  We are space, we are air, we are fire, water and earth.  Through the ancient traditions of Yoga and Ayurveda we can bring our minds, bodies and souls back into harmony and awaken the memory of who we really are.”

During the weekend we will look at:
- Our dosha constitution. Each of us is made up of the 5 basic elements making the 3 doshas – Vata (space and air), Pita (fire and water) and Kapha (water and earth). Discover your own constitution and what that means for you.General yoga for all 3 doshas and specific yoga practice for each, looking at what is most beneficial for Vata, Pita and Kapha.
- Meditation techniques for each dosha.
- Discussion on diet and how to keep the doshas balanced through dietary and daily routines.
- Demonstration on how to use Ayurvedic hot water treatment for achy joints!

The cost of 11,500 per person includes accommodation on twin sharing basis at the beautiful Namo Buddha resort, all meals (vegetarian), transportation from and to Kathmandu, yoga instruction, Ayurveda lectures, and use of yoga mats.

Details

Start:
September 21, 2013
End:
September 22, 2013
Cost:
11,500
Event Category:

Venue

Namo Buddha Resort
Namo Buddha, Nepal
+ Google Map