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Ashtanga yoga and Philosophy weekend with Sati
May 18 @ 7:00 am - May 19 @ 6:00 pm| 11500 rupees
Join Sati for her final event in Nepal in 2013. A special weekend retreat that will include Ashtanga Yoga, shamatha meditation, and philosophical study of the Yoga tradition through the study of Classical Yoga and Vedanta.
Mornings will include Ashtanga Yoga classes (Mysore and/or led classes depending on the group level) and meditation sessions. Both afternoons will include contemplative writing assignments and time to reflect deeply on the material presented. Students will be encouraged to use their own life and narrative as examples when exploring the various teachings during the discussion and lecture periods.
Shannon Rose Chmelar (Sati) is an American yoga teacher who teaches the Ashtanga Vinyasa Yoga system and various philosophical traditions including Classical Yoga, Vedanta, and Mahayana Buddhism. She is also a writer, massage therapist, and multi-media performance artist. Sati teaches in the United States, Europe, and Asia and is based in Kathmandu, Nepal. She is the Founder and Director of Vasudhaiva Institute, an educational institute and retreat company dedicated to the study of Classical Indian Thought, Buddhism, and Yoga. In all of her work, she strives to illuminate how ancient wisdom teachings may help us overcome our daily struggles and cultivate a more compassionate existence.
To learn more visit Sati’s website www.satiyogini.com