Upcoming Retreats

  1. Yoga weekend in warm Namo Buddha with very special guest, Sati

    January 31 @ 7:30 am - February 1 @ 7:00 pm
    Yoga weekend in Nepal Join this extremely special yoga weekend, a one-off... Read More
  2. Hatha & Vinyasa 200hr Yoga Teacher Training

    March 8 - April 2
    200 hour Yoga Teacher Training in Nepal This 200hr TTC combines high-quality... Read More
  3. Three-day Hatha Yoga retreat in Nepal with Anouk Petzoldt

    March 9 @ 10:30 am - March 11 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Yoga weekend in warm Namo Buddha with very special guest, Sati

    January 31 @ 7:30 am - February 1 @ 7:00 pm
    Yoga weekend in Nepal Join this extremely special yoga weekend, a one-off... Read More
  2. Free New Year’s Resolution: Begin your yoga journey

    January 31 @ 10:45 am - 11:55 am
    New Year resolution of yoga Start your new year with a resolution... Read More
  3. Discover yoga in Old Patan: A walking tour with Rupesh

    February 14 @ 10:00 am - 2:00 pm
    Walk-Old-Patan Join Rupesh on secret paths and alleyways of old Patan and... Read More
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Ashtanga yoga Level 2

April 1, 2014 @ 8:15 am - 9:45 am

|Recurring Event (See all)
Every week until May 13, 2014

Ellen: A led half-primary series suitable for students who have at least some familiarity with the Ashtanga style. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to create a wonderful energy in the room to uplift your practice, and to help prepare students for the next step in their Ashtanga practice: the Mysore style. Throughout the class, information is given on details of linking postures together, attention to breath, gazing, timing and alignment, with variations taught according to each student’s capacity. The goal is to enable the student to develop a self practice and ultimately become independent, as well to successfully follow the vinyasa of any of the Ashtanga series as they progress in their practice.

Students with (or building) an established self-practice are encouraged and supported to practice mysore-style in the room, to benefit from the energy and the adjustments.

 

Details

Start:
April 1, 2014 8:15 am
End:
April 1, 2014 9:45 am
Event Category:

Venue

Pranamaya Studio - Patan
Pulchowk Patan, Nepal
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