Upcoming Retreats

  1. 3-day yoga retreat in Nepal with Nata Kryvolapchuk

    December 1 @ 10:30 am - December 3 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. Taking your practice home: 3-day yoga retreat in Nepal with Annie Seymour

    December 8 @ 10:30 am - December 10 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. 3-day Hatha yoga retreat in Nepal with Rupesh Joshi

    December 15 @ 10:30 am - December 17 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Yoga for Backcare

    December 7 @ 2:00 pm - 5:00 pm
    Alix cropped Learn to alleviate every aches and pains, prevent injury, and... Read More
  2. Fly with Acrobatic Yoga!

    December 7 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
  3. Fly with Acrobatic Yoga!

    December 21 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
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Ashtanga yoga Level 2

April 1 @ 8:15 am - 9:45 am

|Recurring Event (See all)
Every week until May 13, 2014

Ellen: A ledĀ half-primary series suitable for students who have at least some familiarity with the Ashtanga style. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to create a wonderful energy in the room to uplift your practice, and to help prepare students for the next step in their Ashtanga practice: the Mysore style. Throughout the class, information is given on details of linking postures together, attention to breath, gazing, timing and alignment, with variations taught according to each student’s capacity. The goal is to enable the student to develop a self practice and ultimately become independent, as well to successfully follow the vinyasa of any of the Ashtanga series as they progress in their practice.

Students with (or building) an established self-practice are encouraged and supported to practice mysore-style in the room, to benefit from the energy and the adjustments.

 

Details

Start:
April 1, 2014 8:15 am
End:
April 1, 2014 9:45 am
Event Category:

Venue

Pranamaya Studio - Patan
Pulchowk Patan, Nepal
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