Upcoming Retreats

  1. Three-day Yoga retreat in Nepal

    March 9, 2015 @ 10:30 am - March 11, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. Three-day Yoga retreat in Nepal

    March 16, 2015 @ 10:30 am - March 18, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. Three-day Yoga retreat in Nepal

    March 23, 2015 @ 10:30 am - March 25, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Winter Solstice 108 Karma Sun Salutations

    December 21 @ 12:00 pm - 2:00 pm
    Winter Solstice 108 karma sun salutations Celebrate the winter solstice with a... Read More
  2. Fly with Acrobatic Yoga!

    December 21 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
  3. Joyous Christmas Eve practice with Nicky

    December 24 @ 9:15 am - 12:00 pm
    Join Nicky on Christmas Eve Give yourself a gift on Christmas Eve... Read More
Loading Events
  • This event has passed.

Ashtanga yoga Level 2

April 1 @ 8:15 am - 9:45 am

|Recurring Event (See all)
Every week until May 13, 2014

Ellen: A ledĀ half-primary series suitable for students who have at least some familiarity with the Ashtanga style. Following the Ashtanga teaching tradition, the class is led with a flowing rhythm and hands-on adjustments, with the aim both to create a wonderful energy in the room to uplift your practice, and to help prepare students for the next step in their Ashtanga practice: the Mysore style. Throughout the class, information is given on details of linking postures together, attention to breath, gazing, timing and alignment, with variations taught according to each student’s capacity. The goal is to enable the student to develop a self practice and ultimately become independent, as well to successfully follow the vinyasa of any of the Ashtanga series as they progress in their practice.

Students with (or building) an established self-practice are encouraged and supported to practice mysore-style in the room, to benefit from the energy and the adjustments.

 

Details

Start:
April 1, 2014 8:15 am
End:
April 1, 2014 9:45 am
Event Category:

Venue

Pranamaya Studio - Patan
Pulchowk Patan, Nepal
+ Google Map