Upcoming Retreats

  1. 3-day yoga retreat in Nepal with Nata Kryvolapchuk

    December 1 @ 10:30 am - December 3 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. Taking your practice home: 3-day yoga retreat in Nepal with Annie Seymour

    December 8 @ 10:30 am - December 10 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. 3-day Hatha yoga retreat in Nepal with Rupesh Joshi

    December 15 @ 10:30 am - December 17 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Yoga for Backcare

    December 7 @ 2:00 pm - 5:00 pm
    Alix cropped Learn to alleviate every aches and pains, prevent injury, and... Read More
  2. Fly with Acrobatic Yoga!

    December 7 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
  3. Fly with Acrobatic Yoga!

    December 21 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
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Ashtanga yoga

October 27, 2013 @ 4:30 pm - 6:00 pm

In this class all levels are welcome and supported, but the teaching aims to particularly enable those who have established the foundations of Ashtanga to enter more of a flow in their practice. By gliding in and out of the postures with the breath, we aim to cover the full opening sequence and first half of primary, to explore the second half of primary, and include the full closing sequence. Those with an established practice are welcome and encouraged to undertake a mysore-style self-practice during the class, to enjoy the energy of the room along with adjustments as needed.

Details

Start:
October 27, 2013 4:30 pm
End:
October 27, 2013 6:00 pm
Event Category:

Venue

Pranamaya Studio - Boudha
Jorpati, Boudha Kathmandu, Nepal
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