Upcoming Retreats

  1. Yoga weekend in warm Namo Buddha with very special guest, Sati

    January 31 @ 7:30 am - February 1 @ 7:00 pm
    Yoga weekend in Nepal Join this extremely special yoga weekend, a one-off... Read More
  2. Hatha & Vinyasa 200hr Yoga Teacher Training

    March 8 - April 2
    200 hour Yoga Teacher Training in Nepal This 200hr TTC combines high-quality... Read More
  3. Three-day Hatha Yoga retreat in Nepal with Anouk Petzoldt

    March 9 @ 10:30 am - March 11 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Yoga weekend in warm Namo Buddha with very special guest, Sati

    January 31 @ 7:30 am - February 1 @ 7:00 pm
    Yoga weekend in Nepal Join this extremely special yoga weekend, a one-off... Read More
  2. Start your yoga journey today!

    February 14 @ 9:00 am - 10:00 am
    New Year resolution of yoga Start your yoga journey and transform your... Read More
  3. Discover yoga in Old Patan: A walking tour with Rupesh

    February 14 @ 10:00 am - 2:00 pm
    Walk-Old-Patan Join Rupesh on secret paths and alleyways of old Patan and... Read More
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Ashtanga yoga

October 27, 2013 @ 4:30 pm - 6:00 pm

In this class all levels are welcome and supported, but the teaching aims to particularly enable those who have established the foundations of Ashtanga to enter more of a flow in their practice. By gliding in and out of the postures with the breath, we aim to cover the full opening sequence and first half of primary, to explore the second half of primary, and include the full closing sequence. Those with an established practice are welcome and encouraged to undertake a mysore-style self-practice during the class, to enjoy the energy of the room along with adjustments as needed.

Details

Start:
October 27, 2013 4:30 pm
End:
October 27, 2013 6:00 pm
Event Category:

Venue

Pranamaya Studio - Boudha
Jorpati, Boudha Kathmandu, Nepal
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