Upcoming Retreats

  1. 3-day Vinyasa Flow yoga retreat in Nepal with Ellen Johannesen

    November 24 @ 10:30 am - November 26 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. 3-day yoga retreat in Nepal with Nata Kryvolapchuk

    December 1 @ 10:30 am - December 3 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. Taking your practice home: 3-day yoga retreat in Nepal with Annie Seymour

    December 8 @ 10:30 am - December 10 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Fly with Acrobatic Yoga!

    November 23 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
  2. Weekly teachings from Mahayana Buddhism

    November 24 @ 3:00 pm - 6:00 pm
    Dharma teaching An introduction to the teachings of Mahayana Buddhism, exploring the... Read More
  3. Weekly teachings from Mahayana Buddhism

    November 24 @ 3:00 pm - 6:00 pm
    Dharma teaching An introduction to the teachings of Mahayana Buddhism, exploring the... Read More
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Ashtanga yoga

October 27, 2013 @ 4:30 pm - 6:00 pm

In this class all levels are welcome and supported, but the teaching aims to particularly enable those who have established the foundations of Ashtanga to enter more of a flow in their practice. By gliding in and out of the postures with the breath, we aim to cover the full opening sequence and first half of primary, to explore the second half of primary, and include the full closing sequence. Those with an established practice are welcome and encouraged to undertake a mysore-style self-practice during the class, to enjoy the energy of the room along with adjustments as needed.

Details

Start:
October 27, 2013 4:30 pm
End:
October 27, 2013 6:00 pm
Event Category:

Venue

Pranamaya Studio - Boudha
Jorpati, Boudha Kathmandu, Nepal
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