Upcoming Retreats

  1. 3-day yoga retreat in Nepal with Nata Kryvolapchuk

    December 1 @ 10:30 am - December 3 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. Taking your practice home: 3-day yoga retreat in Nepal with Annie Seymour

    December 8 @ 10:30 am - December 10 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. 3-day Hatha yoga retreat in Nepal with Rupesh Joshi

    December 15 @ 10:30 am - December 17 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Yoga for Backcare

    December 7 @ 2:00 pm - 5:00 pm
    Alix cropped Learn to alleviate every aches and pains, prevent injury, and... Read More
  2. Fly with Acrobatic Yoga!

    December 7 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
  3. Fly with Acrobatic Yoga!

    December 21 @ 2:30 pm - 4:15 pm
    AcroYoga Acrobatic Yoga has come to Kathmandu! Combining acrobatics, yoga and healing... Read More
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Ashtanga yoga

September 23, 2013 @ 8:30 am - 10:00 am

|Recurring Event (See all)
Every week until September 30, 2013

Annie: “A perfect place for beginners to the Ashtanga Yoga system. We will explore the basic foundations of Ashtanga including bandhas (locks), breath (ujjayi), gaze points (drishti), and the vinyasa system. After the foundation is solid we will take students through the opening standing poses and close with a modified finishing sequence. Depending on the level of the class, the first few seated poses will be introduced as well.”

Details

Start:
September 23, 2013 8:30 am
End:
September 23, 2013 10:00 am
Event Category:

Venue

Pranamaya Studio - Thamel
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal

Organizer

Annie