Upcoming Retreats

  1. Three-day Yoga retreat in Nepal

    March 9, 2015 @ 10:30 am - March 11, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. Three-day Yoga retreat in Nepal

    March 16, 2015 @ 10:30 am - March 18, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. Three-day Yoga retreat in Nepal

    March 23, 2015 @ 10:30 am - March 25, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Joyous Christmas Eve practice with Nicky

    December 24 @ 9:15 am - 12:00 pm
    Join Nicky on Christmas Eve Give yourself a gift on Christmas Eve... Read More
  2. YogaXrunners workshop: Pre-run practice

    January 2, 2015 @ 3:00 pm - 4:30 pm
    YogaXrunners YogaXrunners pre-run workshop explores how to warm up the muscles and... Read More
  3. YogaXrunners workshop: Post-run practice

    January 4, 2015 @ 3:00 pm - 4:30 pm
    YogaXrunners YogaXrunners' post run workshop focuses on how to cool down muscles... Read More
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Ashtanga yoga

September 23, 2013 @ 8:30 am - 10:00 am

|Recurring Event (See all)
Every week until September 30, 2013

Annie: “A perfect place for beginners to the Ashtanga Yoga system. We will explore the basic foundations of Ashtanga including bandhas (locks), breath (ujjayi), gaze points (drishti), and the vinyasa system. After the foundation is solid we will take students through the opening standing poses and close with a modified finishing sequence. Depending on the level of the class, the first few seated poses will be introduced as well.”

Details

Start:
September 23, 2013 8:30 am
End:
September 23, 2013 10:00 am
Event Category:

Venue

Pranamaya Studio - Thamel
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal

Organizer

Annie