Upcoming Retreats

  1. Yoga weekend in warm Namo Buddha with very special guest, Sati

    January 31 @ 7:30 am - February 1 @ 7:00 pm
    Yoga weekend in Nepal Join this extremely special yoga weekend, a one-off... Read More
  2. Hatha & Vinyasa 200hr Yoga Teacher Training

    March 8 - April 2
    200 hour Yoga Teacher Training in Nepal This 200hr TTC combines high-quality... Read More
  3. Three-day Hatha Yoga retreat in Nepal with Anouk Petzoldt

    March 9 @ 10:30 am - March 11 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. Soundful yoga journey

    January 25 @ 1:00 pm - 3:00 pm
     Chaitanyashree Embark on a soundful journey through the five elements ... Read More
  2. Yoga for injury prevention

    January 25 @ 3:00 pm - 5:00 pm
    Prevent-running-injuries Join Emily to explore simple and effective ways to add yoga... Read More
  3. Soundful yoga journey

    January 26 @ 11:00 am - 1:00 pm
     Chaitanyashree Embark on a soundful journey through the five elements ... Read More
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Ashtanga yoga

September 23, 2013 @ 8:30 am - 10:00 am

|Recurring Event (See all)
Every week until September 30, 2013

Annie: “A perfect place for beginners to the Ashtanga Yoga system. We will explore the basic foundations of Ashtanga including bandhas (locks), breath (ujjayi), gaze points (drishti), and the vinyasa system. After the foundation is solid we will take students through the opening standing poses and close with a modified finishing sequence. Depending on the level of the class, the first few seated poses will be introduced as well.”


September 23, 2013 8:30 am
September 23, 2013 10:00 am
Event Category:


Pranamaya Studio - Thamel
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal