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Ashtanga Yoga

July 22, 2013 @ 8:30 am - 10:00 am

|Recurring Event (See all)
Every week until August 31, 2013

Miluse: perfect place for beginners to and primary series students of the Ashtanga Yoga system. We will take to explore the basic foundations of Ashtanga including bandhas (locks), breath (ujjayi), gaze points (drishti), and the vinyasa system.


July 22, 2013 8:30 am
July 22, 2013 10:00 am
Event Category:


Pranamaya Studio - Thamel
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal