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July 22 @ 8:30 am - 10:00 am
|Recurring Event (See all)
Every week until August 31, 2013
Miluse: perfect place for beginners to and primary series students of the Ashtanga Yoga system. We will take to explore the basic foundations of Ashtanga including bandhas (locks), breath (ujjayi), gaze points (drishti), and the vinyasa system.