Upcoming Retreats

  1. Three-day Yoga retreat in Nepal

    March 9, 2015 @ 10:30 am - March 11, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  2. Three-day Yoga retreat in Nepal

    March 16, 2015 @ 10:30 am - March 18, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More
  3. Three-day Yoga retreat in Nepal

    March 23, 2015 @ 10:30 am - March 25, 2015 @ 7:00 pm
    Yoga retreat in Nepal at Neydo monastery... Read More

Upcoming Workshops

  1. YogaXrunners workshop: Pre-run practice

    January 2, 2015 @ 3:00 pm - 4:30 pm
    YogaXrunners YogaXrunners pre-run workshop explores how to warm up the muscles and... Read More
  2. YogaXrunners workshop: Post-run practice

    January 4, 2015 @ 3:00 pm - 4:30 pm
    YogaXrunners YogaXrunners' post run workshop focuses on how to cool down muscles... Read More
  3. New Year’s Resolution: Begin your yoga journey

    January 10, 2015 @ 10:45 am - 11:55 am
    New Year resolution of yoga Start your new year with a resolution... Read More
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Ashtanga Yoga

July 22, 2013 @ 8:30 am - 10:00 am

|Recurring Event (See all)
Every week until August 31, 2013

Miluse: perfect place for beginners to and primary series students of the Ashtanga Yoga system. We will take to explore the basic foundations of Ashtanga including bandhas (locks), breath (ujjayi), gaze points (drishti), and the vinyasa system.

Details

Start:
July 22, 2013 8:30 am
End:
July 22, 2013 10:00 am
Event Category:

Venue

Pranamaya Studio - Thamel
Above Himalayan Java, next to Garden of Dreams Kathmandu, Nepal