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Pranayama: breath of life with Kristine 2:00 pm
Pranayama: breath of life with Kristine
Jun 11 @ 2:00 pm – 4:00 pm
Pranayama: breath of life with Kristine
“Breathing is the most essential means of sustaining a human life. The breath is what carries our prana, or vital life energy. In this workshop we will cover all the major types of pranayama and[...]
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Stress management through yoga with Thanos 2:00 pm
Stress management through yoga with Thanos
Jun 18 @ 2:00 pm – 4:00 pm
Stress management through yoga with Thanos
Interestingly, despite all the types of stressful situations a person can be in (standing on your head, running away from a lion, or finishing those reports by 5 o’clock) the nervous system has just one[...]
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