Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
Learn to fly: Acroyoga workshop with Haein Cho 1:00 pm
Learn to fly: Acroyoga workshop with Haein Cho
Oct 7 @ 1:00 pm – 4:00 pm
Learn to fly: Acroyoga workshop with Haein Cho
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. AcroYoga has 3 main elements. Solar Acrobatic  practices[...]
8
9
10
11
12
13
14
15
Ashtanga workshop 7:00 am
Ashtanga workshop
Oct 15 @ 7:00 am – 10:00 am
Ashtanga workshop
The beauty and depth of the Ashtanga yoga method rely on the coordinated execution of different techniques. In this 3-hours workshop, the fundamental elements of the Ashtanga yoga will be introduced and explored in a[...]
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31