Calendar

Mon Tue Wed Thu Fri Sat Sun
1
Vinyasa flow / Bhuwan 9:00 am
Vinyasa flow / Bhuwan
Dec 1 @ 9:00 am – 10:15 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin- Yang yoga / LaChelle 6:00 pm
Yin- Yang yoga / LaChelle
Dec 1 @ 6:00 pm – 7:15 pm
Yin- Yang yoga / LaChelle
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
2
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
Dec 2 @ 9:00 am – 10:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Dec 2 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
3
Meditation class / Lisa 7:00 am
Meditation class / Lisa
Dec 3 @ 7:00 am – 8:00 am
 
Yin- Yang yoga / Lisa 8:30 am
Yin- Yang yoga / Lisa
Dec 3 @ 8:30 am – 9:45 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Dec 3 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
4
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Dec 4 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Dec 4 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
5
Vinyasa flow / Lisa 7:30 am
Vinyasa flow / Lisa
Dec 5 @ 7:30 am – 8:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Ashtanga yoga / LaChelle 9:15 am
Ashtanga yoga / LaChelle
Dec 5 @ 9:15 am – 10:45 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
Dec 5 @ 6:00 pm – 7:15 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
6
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Dec 6 @ 9:15 am – 10:30 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Lisa / Ching 6:00 pm
Vinyasa flow Level 2 / Lisa / Ching
Dec 6 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Lisa / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
7
Vinyasa flow / LaChelle 8:30 am
Vinyasa flow / LaChelle
Dec 7 @ 8:30 am – 9:45 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Dec 7 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
8
Winter Yoga Retreat with Lisa 8:00 am
Winter Yoga Retreat with Lisa @ Neydo Tibetan Monastery
Dec 8 @ 8:00 am – Dec 9 @ 7:00 pm
Winter Yoga Retreat with Lisa @ Neydo Tibetan Monastery
Winter is the most yin of all the seasons. It’s energy is dark, slow and inward compared to the yang of the warmer months, whose energy represents light, quick, heated, expansive qualities. We observe this[...]
Vinyasa flow / Bhuwan 9:00 am
Vinyasa flow / Bhuwan
Dec 8 @ 9:00 am – 10:15 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin- Yang yoga / COVER Ching 6:00 pm
Yin- Yang yoga / COVER Ching
Dec 8 @ 6:00 pm – 7:15 pm
Yin- Yang yoga / COVER Ching
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
9
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
Dec 9 @ 9:00 am – 10:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Dec 9 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
10
Meditation class / Lisa 7:00 am
Meditation class / Lisa
Dec 10 @ 7:00 am – 8:00 am
 
Yin- Yang yoga / Lisa 8:30 am
Yin- Yang yoga / Lisa
Dec 10 @ 8:30 am – 9:45 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Dec 10 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
11
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Dec 11 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Dec 11 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
12
Vinyasa flow / Lisa 7:30 am
Vinyasa flow / Lisa
Dec 12 @ 7:30 am – 8:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Ashtanga yoga / LaChelle 9:15 am
Ashtanga yoga / LaChelle
Dec 12 @ 9:15 am – 10:45 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
Dec 12 @ 6:00 pm – 7:15 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
13
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Dec 13 @ 9:15 am – 10:30 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Lisa / Ching 6:00 pm
Vinyasa flow Level 2 / Lisa / Ching
Dec 13 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Lisa / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
14
Vinyasa flow / LaChelle 8:30 am
Vinyasa flow / LaChelle
Dec 14 @ 8:30 am – 9:45 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Dec 14 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
15
Vinyasa flow / Bhuwan 9:00 am
Vinyasa flow / Bhuwan
Dec 15 @ 9:00 am – 10:15 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin- Yang yoga / LaChelle 6:00 pm
Yin- Yang yoga / LaChelle
Dec 15 @ 6:00 pm – 7:15 pm
Yin- Yang yoga / LaChelle
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
16
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
Dec 16 @ 9:00 am – 10:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Dec 16 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
17
Meditation class / Lisa 7:00 am
Meditation class / Lisa
Dec 17 @ 7:00 am – 8:00 am
 
Yin- Yang yoga / Lisa 8:30 am
Yin- Yang yoga / Lisa
Dec 17 @ 8:30 am – 9:45 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Dec 17 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
18
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Dec 18 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Dec 18 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
19
Vinyasa flow / Lisa 7:30 am
Vinyasa flow / Lisa
Dec 19 @ 7:30 am – 8:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Ashtanga yoga / LaChelle 9:15 am
Ashtanga yoga / LaChelle
Dec 19 @ 9:15 am – 10:45 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
Dec 19 @ 6:00 pm – 7:15 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
20
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Dec 20 @ 9:15 am – 10:30 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Lisa / Ching 6:00 pm
Vinyasa flow Level 2 / Lisa / Ching
Dec 20 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Lisa / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
21
Vinyasa flow / LaChelle 8:30 am
Vinyasa flow / LaChelle
Dec 21 @ 8:30 am – 9:45 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Dec 21 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
22
Vinyasa flow / Bhuwan 9:00 am
Vinyasa flow / Bhuwan
Dec 22 @ 9:00 am – 10:15 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin- Yang yoga / LaChelle 6:00 pm
Yin- Yang yoga / LaChelle
Dec 22 @ 6:00 pm – 7:15 pm
Yin- Yang yoga / LaChelle
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
23
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
Dec 23 @ 9:00 am – 10:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Dec 23 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
24
Meditation class / Lisa 7:00 am
Meditation class / Lisa
Dec 24 @ 7:00 am – 8:00 am
 
Yin- Yang yoga / Lisa 8:30 am
Yin- Yang yoga / Lisa
Dec 24 @ 8:30 am – 9:45 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Dec 24 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
25
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Dec 25 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Dec 25 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
26
Vinyasa flow / Lisa 7:30 am
Vinyasa flow / Lisa
Dec 26 @ 7:30 am – 8:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Ashtanga yoga / LaChelle 9:15 am
Ashtanga yoga / LaChelle
Dec 26 @ 9:15 am – 10:45 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
Dec 26 @ 6:00 pm – 7:15 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
27
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Dec 27 @ 9:15 am – 10:30 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Lisa / Ching 6:00 pm
Vinyasa flow Level 2 / Lisa / Ching
Dec 27 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Lisa / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
28
Vinyasa flow / LaChelle 8:30 am
Vinyasa flow / LaChelle
Dec 28 @ 8:30 am – 9:45 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Dec 28 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
29
Vinyasa flow / Bhuwan 9:00 am
Vinyasa flow / Bhuwan
Dec 29 @ 9:00 am – 10:15 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin- Yang yoga / LaChelle 6:00 pm
Yin- Yang yoga / LaChelle
Dec 29 @ 6:00 pm – 7:15 pm
Yin- Yang yoga / LaChelle
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
30
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
Dec 30 @ 9:00 am – 10:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Dec 30 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
31
Meditation class / Lisa 7:00 am
Meditation class / Lisa
Dec 31 @ 7:00 am – 8:00 am
 
Yin- Yang yoga / Lisa 8:30 am
Yin- Yang yoga / Lisa
Dec 31 @ 8:30 am – 9:45 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Dec 31 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]