Mon Tue Wed Thu Fri Sat Sun
1
Ashtanga yoga / Becky-Jay 9:15 am
Ashtanga yoga / Becky-Jay
Apr 1 @ 9:15 am – 10:45 am
Ashtanga yoga / Becky-Jay
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Classical yoga / Ranjana 5:30 pm
Classical yoga / Ranjana
Apr 1 @ 5:30 pm – 6:45 pm
Classical yoga / Ranjana
Classical Yoga is relevant to any person on and off the yoga mat. It is suitable for students of all levels, whether you are brand new to Yoga and prefer a simple pace and rhythm[...]
2
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Apr 2 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Anna / Lisa 5:30 pm
Yin yoga / Anna / Lisa
Apr 2 @ 5:30 pm – 6:45 pm
Yin yoga / Anna / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Classical Indian Music Concert 7:30 pm
Classical Indian Music Concert
Apr 2 @ 7:30 pm – 9:00 pm
Classical Indian Music Concert
From Vibration to Meditation  About Dhrupad Dhrupad is the oldest existing form of classical music. The Dhrupad tradition forms a major heritage of south Asian culture. The origin of this music is linked to the[...]
3
Yin-Yang yoga / Lisa 9:15 am
Yin-Yang yoga / Lisa
Apr 3 @ 9:15 am – 10:30 am
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Nita 6:00 pm
Hatha yoga / Nita
Apr 3 @ 6:00 pm – 7:15 pm
Hatha yoga / Nita
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
4
Mysore Ashtanga / Hiroko 7:15 am
Mysore Ashtanga / Hiroko
Apr 4 @ 7:15 am – 8:45 am
Mysore Ashtanga / Hiroko
Satyananda yoga / Thanos 9:15 am
Satyananda yoga / Thanos
Apr 4 @ 9:15 am – 10:30 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Apr 4 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
5
Ashtanga yoga / Hiroko 9:15 am
Ashtanga yoga / Hiroko
Apr 5 @ 9:15 am – 10:30 am
Ashtanga yoga / Hiroko
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Paula 6:30 pm
Yin yoga / Paula
Apr 5 @ 6:30 pm – 7:45 pm
Yin yoga / Paula
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
6
Mysore Ashtanga / Hiroko 7:15 am
Mysore Ashtanga / Hiroko
Apr 6 @ 7:15 am – 8:45 am
Mysore Ashtanga / Hiroko
Hatha yoga / Eliane 9:15 am
Hatha yoga / Eliane
Apr 6 @ 9:15 am – 10:30 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow level 2 / Anna 6:00 pm
Vinyasa flow level 2 / Anna
Apr 6 @ 6:00 pm – 7:15 pm
Vinyasa flow level 2 / Anna
Students who have explored Ashtanga and Vinyasa practice and have established a strong foundation are encouraged to attend a level 2 class. This class focuses on subtle refinement in postures.  Time is given to open[...]
7
Hatha flow / Ramesh 9:15 am
Hatha flow / Ramesh
Apr 7 @ 9:15 am – 10:30 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Yin-Yang yoga / Lisa 5:30 pm
Yin-Yang yoga / Lisa
Apr 7 @ 5:30 pm – 6:45 pm
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
8
Ashtanga yoga / COVER Hiroko 9:15 am
Ashtanga yoga / COVER Hiroko
Apr 8 @ 9:15 am – 10:45 am
Ashtanga yoga / COVER Hiroko
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Classical yoga / Ranjana 5:30 pm
Classical yoga / Ranjana
Apr 8 @ 5:30 pm – 6:45 pm
Classical yoga / Ranjana
Classical Yoga is relevant to any person on and off the yoga mat. It is suitable for students of all levels, whether you are brand new to Yoga and prefer a simple pace and rhythm[...]
9
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Apr 9 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin Yoga and Meditation 1:30 pm
Yin Yoga and Meditation
Apr 9 @ 1:30 pm – 3:00 pm
Yin Yoga and Meditation
In this workshop you will learn how Yin yoga can be a powerful tool to get in touch with your nature, and understand the workings of your mind. Yin yoga is contemplative and grounding. It is[...]
Acro- Yoga & Partner Yoga Workshop 3:30 pm
Acro- Yoga & Partner Yoga Workshop
Apr 9 @ 3:30 pm – 5:00 pm
Acro- Yoga & Partner Yoga Workshop
Join Lisa and Manaswi for a few hours of fun learning the dynamics of acro, and partner yoga. Lisa; “We are never more fully alive, more completely ourselves, as more deeply engrossed in anything, than[...]
Yin yoga / Anna / Lisa 5:30 pm
Yin yoga / Anna / Lisa
Apr 9 @ 5:30 pm – 6:45 pm
Yin yoga / Anna / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
10
Yin-Yang yoga / Lisa 9:15 am
Yin-Yang yoga / Lisa
Apr 10 @ 9:15 am – 10:30 am
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Nita 6:00 pm
Hatha yoga / Nita
Apr 10 @ 6:00 pm – 7:15 pm
Hatha yoga / Nita
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
11
Mysore Ashtanga / Hiroko 7:15 am
Mysore Ashtanga / Hiroko
Apr 11 @ 7:15 am – 8:45 am
Mysore Ashtanga / Hiroko
Satyananda yoga / Thanos 9:15 am
Satyananda yoga / Thanos
Apr 11 @ 9:15 am – 10:30 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Apr 11 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
12
Ashtanga yoga / Hiroko 9:15 am
Ashtanga yoga / Hiroko
Apr 12 @ 9:15 am – 10:30 am
Ashtanga yoga / Hiroko
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Paula 6:30 pm
Yin yoga / Paula
Apr 12 @ 6:30 pm – 7:45 pm
Yin yoga / Paula
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
13
Mysore Ashtanga / Hiroko 7:15 am
Mysore Ashtanga / Hiroko
Apr 13 @ 7:15 am – 8:45 am
Mysore Ashtanga / Hiroko
Hatha yoga / Eliane 9:15 am
Hatha yoga / Eliane
Apr 13 @ 9:15 am – 10:30 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow level 2 / Anna 6:00 pm
Vinyasa flow level 2 / Anna
Apr 13 @ 6:00 pm – 7:15 pm
Vinyasa flow level 2 / Anna
Students who have explored Ashtanga and Vinyasa practice and have established a strong foundation are encouraged to attend a level 2 class. This class focuses on subtle refinement in postures.  Time is given to open[...]
14
Hatha flow / COVER Eliane 9:15 am
Hatha flow / COVER Eliane
Apr 14 @ 9:15 am – 10:30 am
Hatha flow / COVER Eliane
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Yin-Yang yoga / Lisa 5:30 pm
Yin-Yang yoga / Lisa
Apr 14 @ 5:30 pm – 6:45 pm
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
15
Ashtanga yoga / COVER Annie 9:15 am
Ashtanga yoga / COVER Annie
Apr 15 @ 9:15 am – 10:45 am
Ashtanga yoga / COVER Annie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
“CLASS CANCELLED” 5:30 pm
“CLASS CANCELLED”
Apr 15 @ 5:30 pm – 6:45 pm
"CLASS CANCELLED"
Classical Yoga is relevant to any person on and off the yoga mat. It is suitable for students of all levels, whether you are brand new to Yoga and prefer a simple pace and rhythm[...]
16
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Apr 16 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Anna 5:30 pm
Yin yoga / Anna
Apr 16 @ 5:30 pm – 6:45 pm
Yin yoga / Anna
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
17
Yin-Yang yoga / Lisa 9:15 am
Yin-Yang yoga / Lisa
Apr 17 @ 9:15 am – 10:30 am
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Nita 6:00 pm
Hatha yoga / Nita
Apr 17 @ 6:00 pm – 7:15 pm
Hatha yoga / Nita
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
18
Mysore Ashtanga / Hiroko 7:15 am
Mysore Ashtanga / Hiroko
Apr 18 @ 7:15 am – 8:45 am
Mysore Ashtanga / Hiroko
Satyananda yoga / Thanos 9:15 am
Satyananda yoga / Thanos
Apr 18 @ 9:15 am – 10:30 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Apr 18 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
19
Ashtanga yoga / Hiroko 9:15 am
Ashtanga yoga / Hiroko
Apr 19 @ 9:15 am – 10:30 am
Ashtanga yoga / Hiroko
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Paula 6:30 pm
Yin yoga / Paula
Apr 19 @ 6:30 pm – 7:45 pm
Yin yoga / Paula
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
20
Mysore Ashtanga / Hiroko 7:15 am
Mysore Ashtanga / Hiroko
Apr 20 @ 7:15 am – 8:45 am
Mysore Ashtanga / Hiroko
Hatha yoga / Eliane 9:15 am
Hatha yoga / Eliane
Apr 20 @ 9:15 am – 10:30 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow level 2 / COVER Annie 6:00 pm
Vinyasa flow level 2 / COVER Annie
Apr 20 @ 6:00 pm – 7:15 pm
Vinyasa flow level 2 / COVER Annie
Students who have explored Ashtanga and Vinyasa practice and have established a strong foundation are encouraged to attend a level 2 class. This class focuses on subtle refinement in postures.  Time is given to open[...]
21
Hatha flow / COVER Eliane 9:15 am
Hatha flow / COVER Eliane
Apr 21 @ 9:15 am – 10:30 am
Hatha flow / COVER Eliane
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow / COVER Hiroko 5:30 pm
Vinyasa flow / COVER Hiroko
Apr 21 @ 5:30 pm – 6:45 pm
Vinyasa flow / COVER Hiroko
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
22
Ashtanga yoga / Becky-Jay 9:15 am
Ashtanga yoga / Becky-Jay
Apr 22 @ 9:15 am – 10:45 am
Ashtanga yoga / Becky-Jay
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Classical yoga / Ranjana 5:30 pm
Classical yoga / Ranjana
Apr 22 @ 5:30 pm – 6:45 pm
Classical yoga / Ranjana
Classical Yoga is relevant to any person on and off the yoga mat. It is suitable for students of all levels, whether you are brand new to Yoga and prefer a simple pace and rhythm[...]
23
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Apr 23 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Apr 23 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
24
Yin-Yang yoga / Lisa 9:15 am
Yin-Yang yoga / Lisa
Apr 24 @ 9:15 am – 10:30 am
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Nita 6:00 pm
Hatha yoga / Nita
Apr 24 @ 6:00 pm – 7:15 pm
Hatha yoga / Nita
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
25
Mysore Ashtanga / Hiroko 7:15 am
Mysore Ashtanga / Hiroko
Apr 25 @ 7:15 am – 8:45 am
Mysore Ashtanga / Hiroko
Satyananda yoga / Thanos 9:15 am
Satyananda yoga / Thanos
Apr 25 @ 9:15 am – 10:30 am
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
Vinyasa flow / Anna 6:30 pm
Vinyasa flow / Anna
Apr 25 @ 6:30 pm – 7:45 pm
Vinyasa flow / Anna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
26
Ashtanga yoga / Hiroko 9:15 am
Ashtanga yoga / Hiroko
Apr 26 @ 9:15 am – 10:30 am
Ashtanga yoga / Hiroko
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / COVER Hiroko 6:30 pm
Yin yoga / COVER Hiroko
Apr 26 @ 6:30 pm – 7:45 pm
Yin yoga / COVER Hiroko
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
27
Mysore Ashtanga / Hiroko 7:15 am
Mysore Ashtanga / Hiroko
Apr 27 @ 7:15 am – 8:45 am
Mysore Ashtanga / Hiroko
Hatha yoga / Eliane 9:15 am
Hatha yoga / Eliane
Apr 27 @ 9:15 am – 10:30 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow level 2 / COVER Hiroko 6:00 pm
Vinyasa flow level 2 / COVER Hiroko
Apr 27 @ 6:00 pm – 7:15 pm
Vinyasa flow level 2 / COVER Hiroko
Students who have explored Ashtanga and Vinyasa practice and have established a strong foundation are encouraged to attend a level 2 class. This class focuses on subtle refinement in postures.  Time is given to open[...]
28
Hatha flow / COVER Eliane 9:15 am
Hatha flow / COVER Eliane
Apr 28 @ 9:15 am – 10:30 am
Hatha flow / COVER Eliane
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Yin-Yang yoga / Lisa 5:30 pm
Yin-Yang yoga / Lisa
Apr 28 @ 5:30 pm – 6:45 pm
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
29
Ashtanga yoga / Becky-Jay 9:15 am
Ashtanga yoga / Becky-Jay
Apr 29 @ 9:15 am – 10:45 am
Ashtanga yoga / Becky-Jay
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Classical yoga / Ranjana 5:30 pm
Classical yoga / Ranjana
Apr 29 @ 5:30 pm – 6:45 pm
Classical yoga / Ranjana
Classical Yoga is relevant to any person on and off the yoga mat. It is suitable for students of all levels, whether you are brand new to Yoga and prefer a simple pace and rhythm[...]
30
Iyengar yoga / Chrissie 10:30 am
Iyengar yoga / Chrissie
Apr 30 @ 10:30 am – 12:00 pm
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / COVER Manaswi 5:30 pm
Yin yoga / COVER Manaswi
Apr 30 @ 5:30 pm – 6:45 pm
Yin yoga / COVER Manaswi
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]

Pranamaya Yoga Community Nepal

Pranamaya Yoga offers yoga classes and workshops in two city studios in Kathmandu and organizes yoga weekends and retreats in the hills.
Email address
Name