Calendar

Mon Tue Wed Thu Fri Sat Sun
1
Hatha Vinyasa class / Bhuwan 6:30 am
Hatha Vinyasa class / Bhuwan
Mar 1 @ 6:30 am – 7:30 am
Hatha Vinyasa class / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 1 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 1 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 1 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Mar 1 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
2
Hatha flow / COVER Ching 9:30 am
Hatha flow / COVER Ching
Mar 2 @ 9:30 am – 10:45 am
Hatha flow / COVER Ching
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Mar 2 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Mar 2 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
3
Hatha yoga / Rupesh 9:30 am
Hatha yoga / Rupesh
Mar 3 @ 9:30 am – 10:45 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Ching 5:30 pm
Vinyasa flow / Ching
Mar 3 @ 5:30 pm – 6:45 pm
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
4
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 4 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 4 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 4 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 4 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 4 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
5
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Mar 5 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Mar 5 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / COVER Ching 6:00 pm
Hatha flow Level 2 / COVER Ching
Mar 5 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / COVER Ching
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha flow Level 2 / COVER Ching 6:00 pm
Hatha flow Level 2 / COVER Ching
Mar 5 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / COVER Ching
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Mar 5 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
6
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Mar 6 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Mar 6 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 6 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Mar 6 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Mar 6 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
7
Vinyasa flow / Ching 8:30 am
Vinyasa flow / Ching
Mar 7 @ 8:30 am – 10:00 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Ching 8:30 am
Vinyasa flow / Ching
Mar 7 @ 8:30 am – 10:00 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Mar 7 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Mar 7 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
8
Hatha Vinyasa class / Bhuwan 6:30 am
Hatha Vinyasa class / Bhuwan
Mar 8 @ 6:30 am – 7:30 am
Hatha Vinyasa class / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 8 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 8 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 8 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Mar 8 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
9
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Mar 9 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Mar 9 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Mar 9 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
10
Hatha yoga / Rupesh 9:30 am
Hatha yoga / Rupesh
Mar 10 @ 9:30 am – 10:45 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Ching 5:30 pm
Vinyasa flow / Ching
Mar 10 @ 5:30 pm – 6:45 pm
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
11
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 11 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 11 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 11 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 11 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 11 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
12
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Mar 12 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Mar 12 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Mar 12 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Mar 12 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
13
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Mar 13 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Mar 13 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 13 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Mar 13 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Mar 13 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
14
Vinyasa flow / Ching 8:30 am
Vinyasa flow / Ching
Mar 14 @ 8:30 am – 10:00 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Ching 8:30 am
Vinyasa flow / Ching
Mar 14 @ 8:30 am – 10:00 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Mar 14 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Mar 14 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
15
Hatha Vinyasa class / Bhuwan 6:30 am
Hatha Vinyasa class / Bhuwan
Mar 15 @ 6:30 am – 7:30 am
Hatha Vinyasa class / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 15 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 15 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 15 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Mar 15 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
16
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Mar 16 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Mar 16 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Beginners yoga workshop with LaChelle 11:00 am
Beginners yoga workshop with LaChelle
Mar 16 @ 11:00 am – 1:00 pm
Beginners yoga workshop with LaChelle
New to yoga? Whether you already have an established exercise routine or are just starting one, this workshop will provide you a solid foundation to join in our other classes. Learn the importance of posture[...]
Beginners yoga workshop with LaChelle 11:00 am
Beginners yoga workshop with LaChelle
Mar 16 @ 11:00 am – 1:00 pm
Beginners yoga workshop with LaChelle
New to yoga? Whether you already have an established exercise routine or are just starting one, this workshop will provide you a solid foundation to join in our other classes. Learn the importance of posture[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Mar 16 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
17
Hatha yoga / Rupesh 9:30 am
Hatha yoga / Rupesh
Mar 17 @ 9:30 am – 10:45 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Ching 5:30 pm
Vinyasa flow / Ching
Mar 17 @ 5:30 pm – 6:45 pm
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
18
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 18 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 18 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 18 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 18 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 18 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
19
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Mar 19 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Mar 19 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Mar 19 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Mar 19 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
21
Vinyasa flow / Ching 8:30 am
Vinyasa flow / Ching
Mar 21 @ 8:30 am – 10:00 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Ching 8:30 am
Vinyasa flow / Ching
Mar 21 @ 8:30 am – 10:00 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Mar 21 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Mar 21 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
22
Hatha Vinyasa class / Bhuwan 6:30 am
Hatha Vinyasa class / Bhuwan
Mar 22 @ 6:30 am – 7:30 am
Hatha Vinyasa class / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 22 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 22 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 22 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Mar 22 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
23
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Mar 23 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Mar 23 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Yoga workshop for digestion with Ching 11:00 am
Yoga workshop for digestion with Ching
Mar 23 @ 11:00 am – 1:00 pm
Yoga workshop for digestion with Ching
  A healthy digestion is referred as the mainstream of our well-being, the root cause of most of the diseases is the poor digestion. Specific yoga asana, pranayama breathing exercise and practical technic of Qigong[...]
Yoga workshop for digestion with Ching 11:00 am
Yoga workshop for digestion with Ching
Mar 23 @ 11:00 am – 1:00 pm
Yoga workshop for digestion with Ching
  A healthy digestion is referred as the mainstream of our well-being, the root cause of most of the diseases is the poor digestion. Specific yoga asana, pranayama breathing exercise and practical technic of Qigong[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Mar 23 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
24
Hatha yoga / Rupesh 9:30 am
Hatha yoga / Rupesh
Mar 24 @ 9:30 am – 10:45 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Ching 5:30 pm
Vinyasa flow / Ching
Mar 24 @ 5:30 pm – 6:45 pm
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
25
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 25 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 25 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 25 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 25 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 25 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
26
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Mar 26 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Ashtanga yoga / LaChelle 8:30 am
Ashtanga yoga / LaChelle
Mar 26 @ 8:30 am – 10:00 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Mar 26 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Mar 26 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
27
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Mar 27 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Mar 27 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 27 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Mar 27 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Mar 27 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
28
Vinyasa flow / Ching 8:30 am
Vinyasa flow / Ching
Mar 28 @ 8:30 am – 10:00 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Ching 8:30 am
Vinyasa flow / Ching
Mar 28 @ 8:30 am – 10:00 am
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Mar 28 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Yin yoga / Eliane 6:00 pm
Yin yoga / Eliane
Mar 28 @ 6:00 pm – 7:15 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
29
Hatha Vinyasa class / Bhuwan 6:30 am
Hatha Vinyasa class / Bhuwan
Mar 29 @ 6:30 am – 7:30 am
Hatha Vinyasa class / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 29 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Mar 29 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha yoga with Pranayama and meditation / Kanchan 11:00 am
Hatha Vinyasa class / Kanchan 4:00 pm
Hatha Vinyasa class / Kanchan
Mar 29 @ 4:00 pm – 5:15 pm
Hatha Vinyasa class / Kanchan
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Mar 29 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
30
Yoga and Dance Weekend Retreat 8:00 am
Yoga and Dance Weekend Retreat
Mar 30 @ 8:00 am – Mar 31 @ 7:00 pm
Yoga and Dance Weekend Retreat
“Dance is the hidden language of the soul.” Martha Graham Dear Community, join Cony and Lisa for this special retreat held at Namo Buddha Resort. We invite you to move and dance and find creative[...]
Yoga and Dance Weekend Retreat 8:00 am
Yoga and Dance Weekend Retreat
Mar 30 @ 8:00 am – Mar 31 @ 7:00 pm
Yoga and Dance Weekend Retreat
“Dance is the hidden language of the soul.” Martha Graham Dear Community, join Cony and Lisa for this special retreat held at Namo Buddha Resort. We invite you to move and dance and find creative[...]
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Mar 30 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Mar 30 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Let’s Sound Bath with Ramesh 2:00 pm
Let’s Sound Bath with Ramesh
Mar 30 @ 2:00 pm – 4:00 pm
Let's Sound Bath with Ramesh
  Himalayan Singing Bowls have been used for centuries for its incredible healing effects on mind, body, and soul. It works primarily by helping restore vibratory frequencies of the body through changes in hormones and cellular patterns that[...]
Let’s Sound Bath with Ramesh 2:00 pm
Let’s Sound Bath with Ramesh
Mar 30 @ 2:00 pm – 4:00 pm
Let's Sound Bath with Ramesh
  Himalayan Singing Bowls have been used for centuries for its incredible healing effects on mind, body, and soul. It works primarily by helping restore vibratory frequencies of the body through changes in hormones and cellular patterns that[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Mar 30 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
31
Hatha yoga / Rupesh 9:30 am
Hatha yoga / Rupesh
Mar 31 @ 9:30 am – 10:45 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Yoga workshop for digestion with Ching 11:00 am
Yoga workshop for digestion with Ching
Mar 31 @ 11:00 am – 1:00 pm
Yoga workshop for digestion with Ching
  A healthy digestion is referred as the mainstream of our well-being, the root cause of most of the diseases is the poor digestion. Specific yoga asana, pranayama breathing exercise and practical technic of Qigong[...]
Vinyasa flow / Ching 5:30 pm
Vinyasa flow / Ching
Mar 31 @ 5:30 pm – 6:45 pm
Vinyasa flow / Ching
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]