Mon Tue Wed Thu Fri Sat Sun
1
Hatha yoga / Thanos 8:00 am
Hatha yoga / Thanos
Oct 1 @ 8:00 am – 9:15 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristin B 9:30 am
Vinyasa flow / Kristin B
Oct 1 @ 9:30 am – 10:45 am
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / COVER Eliane 5:30 pm
Hatha flow / COVER Eliane
Oct 1 @ 5:30 pm – 6:45 pm
Hatha flow / COVER Eliane
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
2
Free meditation class / Christin 7:30 am
Free meditation class / Christin
Oct 2 @ 7:30 am – 8:15 am
Free meditation class / Christin
Meditation class This class will offer a 30 minute long guided sitting meditation. The technique we will introduce is a foundational Buddhist practice called Shamata, in which one single-pointedly contentrates on an object like the[...]
Hatha yoga / Christin 8:30 am
Hatha yoga / Christin
Oct 2 @ 8:30 am – 10:00 am
Hatha yoga / Christin
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristin B 6:30 pm
Vinyasa flow / Kristin B
Oct 2 @ 6:30 pm – 7:45 pm
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
3
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Oct 3 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Mantra Meditation / Sannyasi Dharmaraj 10:00 am
Slow hatha / Thanos 5:00 pm
Slow hatha / Thanos
Oct 3 @ 5:00 pm – 6:15 pm
Slow hatha / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow Level 2 / COVER Christin 6:30 pm
Hatha flow Level 2 / COVER Christin
Oct 3 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / COVER Christin
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
4
Hatha yoga / Kristin B 7:00 am
Hatha yoga / Kristin B
Oct 4 @ 7:00 am – 8:15 am
Hatha yoga / Kristin B
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Restorative yoga / Eliane 8:30 am
Restorative yoga / Eliane
Oct 4 @ 8:30 am – 10:00 am
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Oct 4 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
5
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Oct 5 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Healing Meditation / Sannyasi Dharmaraj 10:00 am
Vinyasa flow / Christin 5:00 pm
Vinyasa flow / Christin
Oct 5 @ 5:00 pm – 6:15 pm
Vinyasa flow / Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Christin 6:30 pm
Yin yoga / Christin
Oct 5 @ 6:30 pm – 7:45 pm
Yin yoga / Christin
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
6
Vinyasa flow / Lizzie 8:30 am
Vinyasa flow / Lizzie
Oct 6 @ 8:30 am – 10:00 am
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Oct 6 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
7
Ashtanga yoga / Ellen 9:15 am
Ashtanga yoga / Ellen
Oct 7 @ 9:15 am – 10:45 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Learn to fly: Acroyoga workshop with Haein Cho 1:00 pm
Learn to fly: Acroyoga workshop with Haein Cho
Oct 7 @ 1:00 pm – 4:00 pm
Learn to fly: Acroyoga workshop with Haein Cho
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. AcroYoga has 3 main elements. Solar Acrobatic  practices[...]
Free Satsang / Sannyasi Dharmaraj 3:00 pm
Vinyasa flow / Christin 5:30 pm
Vinyasa flow / Christin
Oct 7 @ 5:30 pm – 6:45 pm
Vinyasa flow / Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
8
Hatha yoga / Thanos 8:00 am
Hatha yoga / Thanos
Oct 8 @ 8:00 am – 9:15 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristin B 9:30 am
Vinyasa flow / Kristin B
Oct 8 @ 9:30 am – 10:45 am
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Oct 8 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
9
Free meditation class / Christin 7:30 am
Free meditation class / Christin
Oct 9 @ 7:30 am – 8:15 am
Free meditation class / Christin
Meditation class This class will offer a 30 minute long guided sitting meditation. The technique we will introduce is a foundational Buddhist practice called Shamata, in which one single-pointedly contentrates on an object like the[...]
Hatha yoga / Christin 8:30 am
Hatha yoga / Christin
Oct 9 @ 8:30 am – 10:00 am
Hatha yoga / Christin
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristin B 6:30 pm
Vinyasa flow / Kristin B
Oct 9 @ 6:30 pm – 7:45 pm
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
10
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Oct 10 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Mantra Meditation / Sannyasi Dharmaraj 10:00 am
Slow hatha / Thanos 5:00 pm
Slow hatha / Thanos
Oct 10 @ 5:00 pm – 6:15 pm
Slow hatha / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow Level 2 / Ramesh 6:30 pm
Hatha flow Level 2 / Ramesh
Oct 10 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
11
Hatha yoga / Kristin B 7:00 am
Hatha yoga / Kristin B
Oct 11 @ 7:00 am – 8:15 am
Hatha yoga / Kristin B
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Restorative yoga / COVER Christin 8:30 am
Restorative yoga / COVER Christin
Oct 11 @ 8:30 am – 10:00 am
Restorative yoga / COVER Christin
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Oct 11 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
12
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Oct 12 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Healing Meditation / Sannyasi Dharmaraj 10:00 am
Vinyasa flow / Christin 5:00 pm
Vinyasa flow / Christin
Oct 12 @ 5:00 pm – 6:15 pm
Vinyasa flow / Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Christin 6:30 pm
Yin yoga / Christin
Oct 12 @ 6:30 pm – 7:45 pm
Yin yoga / Christin
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
13
Vinyasa flow / Lizzie 8:30 am
Vinyasa flow / Lizzie
Oct 13 @ 8:30 am – 10:00 am
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Oct 13 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
14
Ashtanga yoga / Ellen 9:15 am
Ashtanga yoga / Ellen
Oct 14 @ 9:15 am – 10:45 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Free Satsang / Sannyasi Dharmaraj 3:00 pm
Free Satsang / Sannyasi Dharmaraj
Oct 14 @ 3:00 pm – 4:30 pm
Free Satsang / Sannyasi Dharmaraj
Vinyasa flow / Christin 5:30 pm
Vinyasa flow / Christin
Oct 14 @ 5:30 pm – 6:45 pm
Vinyasa flow / Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
15
Hatha yoga / Thanos 8:00 am
Hatha yoga / Thanos
Oct 15 @ 8:00 am – 9:15 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Ramesh 9:30 am
Vinyasa flow / COVER Ramesh
Oct 15 @ 9:30 am – 10:45 am
Vinyasa flow / COVER Ramesh
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Oct 15 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
16
Free meditation class / Christin 7:30 am
Free meditation class / Christin
Oct 16 @ 7:30 am – 8:15 am
Free meditation class / Christin
Meditation class This class will offer a 30 minute long guided sitting meditation. The technique we will introduce is a foundational Buddhist practice called Shamata, in which one single-pointedly contentrates on an object like the[...]
Hatha yoga / Christin 8:30 am
Hatha yoga / Christin
Oct 16 @ 8:30 am – 10:00 am
Hatha yoga / Christin
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristin B 6:30 pm
Vinyasa flow / Kristin B
Oct 16 @ 6:30 pm – 7:45 pm
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
17
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Oct 17 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Mantra Meditation / Sannyasi Dharmaraj 10:00 am
Slow hatha / Thanos 5:00 pm
Slow hatha / Thanos
Oct 17 @ 5:00 pm – 6:15 pm
Slow hatha / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow Level 2 / Ramesh 6:30 pm
Hatha flow Level 2 / Ramesh
Oct 17 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
18
Hatha yoga / Kristin B 7:00 am
Hatha yoga / Kristin B
Oct 18 @ 7:00 am – 8:15 am
Hatha yoga / Kristin B
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Restorative yoga / Eliane 8:30 am
Restorative yoga / Eliane
Oct 18 @ 8:30 am – 10:00 am
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Oct 18 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
19
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Oct 19 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Healing Meditation / Sannyasi Dharmaraj 10:00 am
Vinyasa flow / Christin 5:00 pm
Vinyasa flow / Christin
Oct 19 @ 5:00 pm – 6:15 pm
Vinyasa flow / Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Christin 6:30 pm
Yin yoga / Christin
Oct 19 @ 6:30 pm – 7:45 pm
Yin yoga / Christin
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
20
Vinyasa flow / Christin 8:30 am
Vinyasa flow / Christin
Oct 20 @ 8:30 am – 10:00 am
Vinyasa flow / Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Oct 20 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
21
Ashtanga yoga / Ellen 9:15 am
Ashtanga yoga / Ellen
Oct 21 @ 9:15 am – 10:45 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Free Satsang / Sannyasi Dharmaraj 3:00 pm
Free Satsang / Sannyasi Dharmaraj
Oct 21 @ 3:00 pm – 4:30 pm
Free Satsang / Sannyasi Dharmaraj
Vinyasa flow / COVER Kristin B 5:30 pm
Vinyasa flow / COVER Kristin B
Oct 21 @ 5:30 pm – 6:45 pm
Vinyasa flow / COVER Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
22
Hatha yoga / Thanos 8:00 am
Hatha yoga / Thanos
Oct 22 @ 8:00 am – 9:15 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristin B 9:30 am
Vinyasa flow / Kristin B
Oct 22 @ 9:30 am – 10:45 am
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Oct 22 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
23
Free meditation class / COVER Kristin B 7:30 am
Free meditation class / COVER Kristin B
Oct 23 @ 7:30 am – 8:15 am
Free meditation class / COVER Kristin B
Meditation class This class will offer a 30 minute long guided sitting meditation. The technique we will introduce is a foundational Buddhist practice called Shamata, in which one single-pointedly contentrates on an object like the[...]
Hatha yoga / COVER Kristin B 8:30 am
Hatha yoga / COVER Kristin B
Oct 23 @ 8:30 am – 10:00 am
Hatha yoga / COVER Kristin B
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristin B 6:30 pm
Vinyasa flow / Kristin B
Oct 23 @ 6:30 pm – 7:45 pm
Vinyasa flow / Kristin B
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
24
Ashtanga yoga / COVER Hiroko 8:00 am
Ashtanga yoga / COVER Hiroko
Oct 24 @ 8:00 am – 9:30 am
Ashtanga yoga / COVER Hiroko
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Mantra Meditation / Sannyasi Dharmaraj 10:00 am
Slow hatha / Thanos 5:00 pm
Slow hatha / Thanos
Oct 24 @ 5:00 pm – 6:15 pm
Slow hatha / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow Level 2 / Ramesh 6:30 pm
Hatha flow Level 2 / Ramesh
Oct 24 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
25
Hatha yoga / COVER Eliane 7:00 am
Hatha yoga / COVER Eliane
Oct 25 @ 7:00 am – 8:15 am
Hatha yoga / COVER Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Restorative yoga / Eliane 8:30 am
Restorative yoga / Eliane
Oct 25 @ 8:30 am – 10:00 am
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Oct 25 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
26
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Oct 26 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Healing Meditation / Sannyasi Dharmaraj 10:00 am
Vinyasa flow / COVER Ramesh 5:00 pm
Vinyasa flow / COVER Ramesh
Oct 26 @ 5:00 pm – 6:15 pm
Vinyasa flow / COVER Ramesh
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / COVER Ramesh 6:30 pm
Yin yoga / COVER Ramesh
Oct 26 @ 6:30 pm – 7:45 pm
Yin yoga / COVER Ramesh
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
27
Vinyasa flow / Lizzie 8:30 am
Vinyasa flow / Lizzie
Oct 27 @ 8:30 am – 10:00 am
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Oct 27 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
28
Ashtanga yoga / Ellen 9:15 am
Ashtanga yoga / Ellen
Oct 28 @ 9:15 am – 10:45 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Free Satsang / Sannyasi Dharmaraj 3:00 pm
Free Satsang / Sannyasi Dharmaraj
Oct 28 @ 3:00 pm – 4:30 pm
Free Satsang / Sannyasi Dharmaraj
Vinyasa flow / Christin 5:30 pm
Vinyasa flow / Christin
Oct 28 @ 5:30 pm – 6:45 pm
Vinyasa flow / Christin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
29
Hatha yoga / Thanos 8:00 am
Hatha yoga / Thanos
Oct 29 @ 8:00 am – 9:15 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Christin Will 9:30 am
Vinyasa flow / COVER Christin Will
Oct 29 @ 9:30 am – 10:45 am
Vinyasa flow / COVER Christin Will
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow / Ramesh 5:30 pm
Hatha flow / Ramesh
Oct 29 @ 5:30 pm – 6:45 pm
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
30
Free meditation class / Christin 7:30 am
Free meditation class / Christin
Oct 30 @ 7:30 am – 8:15 am
Free meditation class / Christin
Meditation class This class will offer a 30 minute long guided sitting meditation. The technique we will introduce is a foundational Buddhist practice called Shamata, in which one single-pointedly contentrates on an object like the[...]
Hatha yoga / Christin 8:30 am
Hatha yoga / Christin
Oct 30 @ 8:30 am – 10:00 am
Hatha yoga / Christin
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Hiroko 6:30 pm
Vinyasa flow / COVER Hiroko
Oct 30 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Hiroko
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
31
Ashtanga yoga / Ellen 8:00 am
Ashtanga yoga / Ellen
Oct 31 @ 8:00 am – 9:30 am
Ashtanga yoga / Ellen
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Mantra Meditation / Sannyasi Dharmaraj 10:00 am
Slow hatha / Thanos 5:00 pm
Slow hatha / Thanos
Oct 31 @ 5:00 pm – 6:15 pm
Slow hatha / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow Level 2 / Ramesh 6:30 pm
Hatha flow Level 2 / Ramesh
Oct 31 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]