Mon Tue Wed Thu Fri Sat Sun
1
Ashtanga yoga / Carlijn 8:30 am
Ashtanga yoga / Carlijn
Aug 1 @ 8:30 am – 10:00 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Kristine 6:30 pm
Hatha flow Level 2 / Kristine
Aug 1 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Kristine
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
2
Hatha yoga / Kristine 7:00 am
Hatha yoga / Kristine
Aug 2 @ 7:00 am – 8:00 am
Hatha yoga / Kristine
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Aug 2 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Aug 2 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
3
Ashtanga yoga / Carlijn 8:30 am
Ashtanga yoga / Carlijn
Aug 3 @ 8:30 am – 10:00 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / kristine 6:30 pm
Vinyasa flow / kristine
Aug 3 @ 6:30 pm – 7:45 pm
Vinyasa flow / kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
4
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Aug 4 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Aug 4 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
5
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Aug 5 @ 9:15 am – 10:45 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Kristine 5:30 pm
Vinyasa flow / COVER Kristine
Aug 5 @ 5:30 pm – 6:45 pm
Vinyasa flow / COVER Kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
6
Vinyasa flow / Lizzie 9:15 am
Vinyasa flow / Lizzie
Aug 6 @ 9:15 am – 10:30 am
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Kristine 5:30 pm
Hatha yoga / Kristine
Aug 6 @ 5:30 pm – 6:45 pm
Hatha yoga / Kristine
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
7
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Aug 7 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / COVER Kristine 6:30 pm
Vinyasa flow / COVER Kristine
Aug 7 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
8
Ashtanga yoga / Carlijn 8:30 am
Ashtanga yoga / Carlijn
Aug 8 @ 8:30 am – 10:00 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Kristine 6:30 pm
Hatha flow Level 2 / Kristine
Aug 8 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Kristine
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
9
Hatha yoga / Kristine 7:00 am
Hatha yoga / Kristine
Aug 9 @ 7:00 am – 8:00 am
Hatha yoga / Kristine
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Aug 9 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Aug 9 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
10
Ashtanga yoga / Carlijn 8:30 am
Ashtanga yoga / Carlijn
Aug 10 @ 8:30 am – 10:00 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / kristine 6:30 pm
Vinyasa flow / kristine
Aug 10 @ 6:30 pm – 7:45 pm
Vinyasa flow / kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
11
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Aug 11 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Aug 11 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
12
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Aug 12 @ 9:15 am – 10:45 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Carlijn 5:30 pm
Vinyasa flow / COVER Carlijn
Aug 12 @ 5:30 pm – 6:45 pm
Vinyasa flow / COVER Carlijn
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Manaswi 5:30 pm
Vinyasa flow / Manaswi
Aug 12 @ 5:30 pm – 6:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
13
Vinyasa flow / Lizzie 9:15 am
Vinyasa flow / Lizzie
Aug 13 @ 9:15 am – 10:30 am
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Kristine 5:30 pm
Hatha yoga / Kristine
Aug 13 @ 5:30 pm – 6:45 pm
Hatha yoga / Kristine
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
14
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Aug 14 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Aug 14 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
15
Ashtanga yoga / Carlijn 8:30 am
Ashtanga yoga / Carlijn
Aug 15 @ 8:30 am – 10:00 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Kristine 6:30 pm
Hatha flow Level 2 / Kristine
Aug 15 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Kristine
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
16
Hatha yoga / Kristine 7:00 am
Hatha yoga / Kristine
Aug 16 @ 7:00 am – 8:00 am
Hatha yoga / Kristine
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Aug 16 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / COVER Ranjana 6:30 pm
Vinyasa flow / COVER Ranjana
Aug 16 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Ranjana
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Manaswi 6:30 pm
Vinyasa flow / Manaswi
Aug 16 @ 6:30 pm – 7:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
17
Ashtanga yoga / Carlijn 8:30 am
Ashtanga yoga / Carlijn
Aug 17 @ 8:30 am – 10:00 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / kristine 6:30 pm
Vinyasa flow / kristine
Aug 17 @ 6:30 pm – 7:45 pm
Vinyasa flow / kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
18
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Aug 18 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Aug 18 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
19
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Aug 19 @ 9:15 am – 10:45 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Manaswi 5:30 pm
Vinyasa flow / Manaswi
Aug 19 @ 5:30 pm – 6:45 pm
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
20
Vinyasa flow / Dali 9:15 am
Vinyasa flow / Dali
Aug 20 @ 9:15 am – 10:30 am
Vinyasa flow / Dali
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Kristine 5:30 pm
Hatha yoga / Kristine
Aug 20 @ 5:30 pm – 6:45 pm
Hatha yoga / Kristine
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
21
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Aug 21 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Aug 21 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
22
Ashtanga yoga / Carlijn 8:30 am
Ashtanga yoga / Carlijn
Aug 22 @ 8:30 am – 10:00 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Kristine 6:30 pm
Hatha flow Level 2 / Kristine
Aug 22 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Kristine
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
23
Hatha yoga / Kristine 7:00 am
Hatha yoga / Kristine
Aug 23 @ 7:00 am – 8:00 am
Hatha yoga / Kristine
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Aug 23 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / COVER Carlijn 6:30 pm
Vinyasa flow / COVER Carlijn
Aug 23 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Carlijn
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
24
Ashtanga yoga / Carlijn 8:30 am
Ashtanga yoga / Carlijn
Aug 24 @ 8:30 am – 10:00 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / kristine 6:30 pm
Vinyasa flow / kristine
Aug 24 @ 6:30 pm – 7:45 pm
Vinyasa flow / kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
25
Iyengar yoga / COVER Carlijn 8:30 am
Iyengar yoga / COVER Carlijn
Aug 25 @ 8:30 am – 10:00 am
Iyengar yoga / COVER Carlijn
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Satyananda yoga / Thanos 6:30 pm
Satyananda yoga / Thanos
Aug 25 @ 6:30 pm – 7:45 pm
Satyananda yoga / Thanos
Classes for beginners or more advanced students. The emphasis is on the physical and also the spiritual dimension.  Classes include asana (body posture), pranayama (breathing techniques), mudras (gestures), meditation, yoga Nidra. The class can vary[...]
26
Hatha yoga / Thanos 9:15 am
Hatha yoga / Thanos
Aug 26 @ 9:15 am – 10:45 am
Hatha yoga / Thanos
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Carlijn 5:30 pm
Vinyasa flow / COVER Carlijn
Aug 26 @ 5:30 pm – 6:45 pm
Vinyasa flow / COVER Carlijn
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
27
Vinyasa flow / Dali 9:15 am
Vinyasa flow / Dali
Aug 27 @ 9:15 am – 10:30 am
Vinyasa flow / Dali
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Kristine 5:30 pm
Hatha yoga / Kristine
Aug 27 @ 5:30 pm – 6:45 pm
Hatha yoga / Kristine
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
28
Iyengar yoga / COVER Carlijn 8:30 am
Iyengar yoga / COVER Carlijn
Aug 28 @ 8:30 am – 10:00 am
Iyengar yoga / COVER Carlijn
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay 6:30 pm
Vinyasa flow / Becky-Jay
Aug 28 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
29
Ashtanga yoga / Carlijn 8:30 am
Ashtanga yoga / Carlijn
Aug 29 @ 8:30 am – 10:00 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Kristine 6:30 pm
Hatha flow Level 2 / Kristine
Aug 29 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Kristine
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
30
Hatha yoga / Kristine 7:00 am
Hatha yoga / Kristine
Aug 30 @ 7:00 am – 8:00 am
Hatha yoga / Kristine
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Kristine 8:30 am
Vinyasa flow / COVER Kristine
Aug 30 @ 8:30 am – 10:00 am
Vinyasa flow / COVER Kristine
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / COVER Carlijn 6:30 pm
Vinyasa flow / COVER Carlijn
Aug 30 @ 6:30 pm – 7:45 pm
Vinyasa flow / COVER Carlijn
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
31
Ashtanga yoga / Carlijn 8:30 am
Ashtanga yoga / Carlijn
Aug 31 @ 8:30 am – 10:00 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / kristine 6:30 pm
Vinyasa flow / kristine
Aug 31 @ 6:30 pm – 7:45 pm
Vinyasa flow / kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]