Calendar

Mon Tue Wed Thu Fri Sat Sun
1
Vinyasa flow / COVER Lisa 8:00 am
Vinyasa flow / COVER Lisa
Nov 1 @ 8:00 am – 9:30 am
Vinyasa flow / COVER Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Nov 1 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
2
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Nov 2 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Nov 2 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
3
Hatha yoga / Ninna 9:30 am
Hatha yoga / Ninna
Nov 3 @ 9:30 am – 11:00 am
Hatha yoga / Ninna
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Nov 3 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
4
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Nov 4 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Yin yoga / Eliane 5:30 pm
Yin yoga / Eliane
Nov 4 @ 5:30 pm – 6:45 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
5
Vinyasa flow / Bhuwan 7:00 am
Vinyasa flow / Bhuwan
Nov 5 @ 7:00 am – 8:00 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Nov 5 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Nov 5 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
6
Vinyasa flow / Bhuwan 8:00 am
Vinyasa flow / Bhuwan
Nov 6 @ 8:00 am – 9:30 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Nov 6 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
7
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Nov 7 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Nov 7 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
8
Vinyasa flow / Ninna 8:00 am
Vinyasa flow / Ninna
Nov 8 @ 8:00 am – 9:30 am
Vinyasa flow / Ninna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / COVER Ramesh 6:00 pm
Hatha yoga / COVER Ramesh
Nov 8 @ 6:00 pm – 7:15 pm
Hatha yoga / COVER Ramesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
9
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Nov 9 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / COVER Ramesh 6:00 pm
Hatha yoga / COVER Ramesh
Nov 9 @ 6:00 pm – 7:15 pm
Hatha yoga / COVER Ramesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
10
Hatha yoga / Ninna 9:30 am
Hatha yoga / Ninna
Nov 10 @ 9:30 am – 11:00 am
Hatha yoga / Ninna
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Nov 10 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
11
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Nov 11 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Yin yoga / Eliane 5:30 pm
Yin yoga / Eliane
Nov 11 @ 5:30 pm – 6:45 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
12
Vinyasa flow / Bhuwan 7:00 am
Vinyasa flow / Bhuwan
Nov 12 @ 7:00 am – 8:00 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Nov 12 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Nov 12 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
13
Vinyasa flow / Bhuwan 8:00 am
Vinyasa flow / Bhuwan
Nov 13 @ 8:00 am – 9:30 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Nov 13 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
14
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Nov 14 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Nov 14 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
15
Vinyasa flow / Ninna 8:00 am
Vinyasa flow / Ninna
Nov 15 @ 8:00 am – 9:30 am
Vinyasa flow / Ninna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Nov 15 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
16
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Nov 16 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Nov 16 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
17
Hatha yoga / Ninna 9:30 am
Hatha yoga / Ninna
Nov 17 @ 9:30 am – 11:00 am
Hatha yoga / Ninna
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Nov 17 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
18
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Nov 18 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Yin yoga / Eliane 5:30 pm
Yin yoga / Eliane
Nov 18 @ 5:30 pm – 6:45 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
19
Vinyasa flow / Bhuwan 7:00 am
Vinyasa flow / Bhuwan
Nov 19 @ 7:00 am – 8:00 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Nov 19 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / COVER LaChelle 6:00 pm
Vinyasa flow / COVER LaChelle
Nov 19 @ 6:00 pm – 7:15 pm
Vinyasa flow / COVER LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
20
Vinyasa flow / Bhuwan 8:00 am
Vinyasa flow / Bhuwan
Nov 20 @ 8:00 am – 9:30 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Nov 20 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
21
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Nov 21 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Nov 21 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
22
Vinyasa flow / Ninna 8:00 am
Vinyasa flow / Ninna
Nov 22 @ 8:00 am – 9:30 am
Vinyasa flow / Ninna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Nov 22 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
23
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Nov 23 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Nov 23 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
24
Hatha yoga / Ninna 9:30 am
Hatha yoga / Ninna
Nov 24 @ 9:30 am – 11:00 am
Hatha yoga / Ninna
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Bhuwan 5:30 pm
Vinyasa flow / Bhuwan
Nov 24 @ 5:30 pm – 6:45 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
25
Hatha flow / Ramesh 9:30 am
Hatha flow / Ramesh
Nov 25 @ 9:30 am – 10:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Yin yoga / Eliane 5:30 pm
Yin yoga / Eliane
Nov 25 @ 5:30 pm – 6:45 pm
Yin yoga / Eliane
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
26
Vinyasa flow / Bhuwan 7:00 am
Vinyasa flow / Bhuwan
Nov 26 @ 7:00 am – 8:00 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Nov 26 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / COVER Ninna 6:00 pm
Vinyasa flow / COVER Ninna
Nov 26 @ 6:00 pm – 7:15 pm
Vinyasa flow / COVER Ninna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
27
Vinyasa flow / Bhuwan 8:00 am
Vinyasa flow / Bhuwan
Nov 27 @ 8:00 am – 9:30 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow Level 2 / Ramesh 6:00 pm
Hatha flow Level 2 / Ramesh
Nov 27 @ 6:00 pm – 7:15 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
28
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Nov 28 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:00 pm
Vinyasa flow / Bhuwan
Nov 28 @ 6:00 pm – 7:15 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
29
Vinyasa flow / Ninna 8:00 am
Vinyasa flow / Ninna
Nov 29 @ 8:00 am – 9:30 am
Vinyasa flow / Ninna
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Nov 29 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
30
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Nov 30 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Nov 30 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]