Calendar

Mon Tue Wed Thu Fri Sat Sun
1
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 1 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa Flow / Eka 6:15 pm
Vinyasa Flow / Eka
Jul 1 @ 6:15 pm – 7:30 pm
 
2
Vinyasa Flow / Devyogini 8:30 am
Vinyasa Flow / Devyogini
Jul 2 @ 8:30 am – 10:00 am
Vinyasa Flow / Devyogini
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Detox & Energise w/ Isabella Dove 11:00 am
Detox & Energise w/ Isabella Dove @ Pranamaya Yoga Thamel
Jul 2 @ 11:00 am – 1:00 pm
Detox & Energise w/ Isabella Dove @ Pranamaya Yoga Thamel
Hatha flow Level 2 / Ramesh 6:15 pm
Hatha flow Level 2 / Ramesh
Jul 2 @ 6:15 pm – 7:30 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
3
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jul 3 @ 8:30 am – 9:45 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:15 pm
Vinyasa flow / Bhuwan
Jul 3 @ 6:15 pm – 7:30 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
4
Ashtanga yoga / Eka 8:30 am
Ashtanga yoga / Eka
Jul 4 @ 8:30 am – 10:00 am
Ashtanga yoga /  Eka
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Detox & Energise w/ Isabella Dove 11:00 am
Detox & Energise w/ Isabella Dove @ Pranamaya Yoga Thamel
Jul 4 @ 11:00 am – 1:00 pm
Detox & Energise w/ Isabella Dove @ Pranamaya Yoga Thamel
Hatha Vinyasa / COVER Kanchan 6:15 pm
Hatha Vinyasa / COVER Kanchan
Jul 4 @ 6:15 pm – 7:30 pm
 
5
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 5 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:15 pm
Hatha yoga / Rupesh
Jul 5 @ 6:15 pm – 7:30 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
6
Slow flow / Kristine 9:00 am
Slow flow / Kristine
Jul 6 @ 9:00 am – 10:15 am
 
Hatha Flow / Devyogini 6:15 pm
Hatha Flow / Devyogini
Jul 6 @ 6:15 pm – 7:30 pm
Hatha Flow / Devyogini
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
7
Hatha yoga / Rupesh 9:00 am
Hatha yoga / Rupesh
Jul 7 @ 9:00 am – 10:15 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristine 6:15 pm
Vinyasa flow / Kristine
Jul 7 @ 6:15 pm – 7:30 pm
Vinyasa flow / Kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
8
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 8 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa Flow / Eka 6:15 pm
Vinyasa Flow / Eka
Jul 8 @ 6:15 pm – 7:30 pm
 
9
Vinyasa Flow / Devyogini 8:30 am
Vinyasa Flow / Devyogini
Jul 9 @ 8:30 am – 10:00 am
Vinyasa Flow / Devyogini
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Ramesh 6:15 pm
Hatha flow Level 2 / Ramesh
Jul 9 @ 6:15 pm – 7:30 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
10
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jul 10 @ 8:30 am – 9:45 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:15 pm
Vinyasa flow / Bhuwan
Jul 10 @ 6:15 pm – 7:30 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
11
Ashtanga yoga / Eka 8:30 am
Ashtanga yoga / Eka
Jul 11 @ 8:30 am – 10:00 am
Ashtanga yoga /  Eka
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / COVER Bhuwan 6:15 pm
Vinyasa flow / COVER Bhuwan
Jul 11 @ 6:15 pm – 7:30 pm
 
12
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 12 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:15 pm
Hatha yoga / Rupesh
Jul 12 @ 6:15 pm – 7:30 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
13
Hatha Flow / Devyogini 9:00 am
Hatha Flow / Devyogini
Jul 13 @ 9:00 am – 10:15 am
Hatha Flow / Devyogini
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Slow flow / Kristine 6:15 pm
Slow flow / Kristine
Jul 13 @ 6:15 pm – 7:30 pm
 
14
Hatha yoga / Rupesh 9:00 am
Hatha yoga / Rupesh
Jul 14 @ 9:00 am – 10:15 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristine 6:15 pm
Vinyasa flow / Kristine
Jul 14 @ 6:15 pm – 7:30 pm
Vinyasa flow / Kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
15
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 15 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa Flow / Eka 6:15 pm
Vinyasa Flow / Eka
Jul 15 @ 6:15 pm – 7:30 pm
 
16
Vinyasa Flow / Devyogini 8:30 am
Vinyasa Flow / Devyogini
Jul 16 @ 8:30 am – 10:00 am
Vinyasa Flow / Devyogini
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha Flow Level 2 / COVER Eka 6:15 pm
Hatha Flow Level 2 / COVER Eka
Jul 16 @ 6:15 pm – 7:30 pm
 
17
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jul 17 @ 8:30 am – 9:45 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:15 pm
Vinyasa flow / Bhuwan
Jul 17 @ 6:15 pm – 7:30 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
18
Ashtanga yoga / Eka 8:30 am
Ashtanga yoga / Eka
Jul 18 @ 8:30 am – 10:00 am
Ashtanga yoga /  Eka
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Slow flow / Kristine 6:15 pm
Slow flow / Kristine
Jul 18 @ 6:15 pm – 7:30 pm
 
19
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 19 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:15 pm
Hatha yoga / Rupesh
Jul 19 @ 6:15 pm – 7:30 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
20
Hatha Flow / Devyogini 9:00 am
Hatha Flow / Devyogini
Jul 20 @ 9:00 am – 10:15 am
Hatha Flow / Devyogini
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Slow flow / Kristine 6:15 pm
Slow flow / Kristine
Jul 20 @ 6:15 pm – 7:30 pm
 
21
Hatha yoga / Rupesh 9:00 am
Hatha yoga / Rupesh
Jul 21 @ 9:00 am – 10:15 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristine 6:15 pm
Vinyasa flow / Kristine
Jul 21 @ 6:15 pm – 7:30 pm
Vinyasa flow / Kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
22
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 22 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa Flow / Eka 6:15 pm
Vinyasa Flow / Eka
Jul 22 @ 6:15 pm – 7:30 pm
 
23
Vinyasa Flow / Devyogini 8:30 am
Vinyasa Flow / Devyogini
Jul 23 @ 8:30 am – 10:00 am
Vinyasa Flow / Devyogini
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Ramesh 6:15 pm
Hatha flow Level 2 / Ramesh
Jul 23 @ 6:15 pm – 7:30 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
24
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jul 24 @ 8:30 am – 9:45 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:15 pm
Vinyasa flow / Bhuwan
Jul 24 @ 6:15 pm – 7:30 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
25
Ashtanga yoga / Eka 8:30 am
Ashtanga yoga / Eka
Jul 25 @ 8:30 am – 10:00 am
Ashtanga yoga /  Eka
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Slow flow / Kristine 6:15 pm
Slow flow / Kristine
Jul 25 @ 6:15 pm – 7:30 pm
 
26
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 26 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Hatha yoga / Rupesh 6:15 pm
Hatha yoga / Rupesh
Jul 26 @ 6:15 pm – 7:30 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
27
Hatha Flow / Devyogini 9:00 am
Hatha Flow / Devyogini
Jul 27 @ 9:00 am – 10:15 am
Hatha Flow / Devyogini
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Slow flow / Kristine 6:15 pm
Slow flow / Kristine
Jul 27 @ 6:15 pm – 7:30 pm
 
28
Hatha yoga / Rupesh 9:00 am
Hatha yoga / Rupesh
Jul 28 @ 9:00 am – 10:15 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Kristine 6:15 pm
Vinyasa flow / Kristine
Jul 28 @ 6:15 pm – 7:30 pm
Vinyasa flow / Kristine
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
29
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 29 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa Flow / Eka 6:15 pm
Vinyasa Flow / Eka
Jul 29 @ 6:15 pm – 7:30 pm
 
30
Vinyasa Flow / Devyogini 8:30 am
Vinyasa Flow / Devyogini
Jul 30 @ 8:30 am – 10:00 am
Vinyasa Flow / Devyogini
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Ramesh 6:15 pm
Hatha flow Level 2 / Ramesh
Jul 30 @ 6:15 pm – 7:30 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
31
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jul 31 @ 8:30 am – 9:45 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Bhuwan 6:15 pm
Vinyasa flow / Bhuwan
Jul 31 @ 6:15 pm – 7:30 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]