Mon Tue Wed Thu Fri Sat Sun
1
Vinyasa flow / Manaswi 9:30 am
Vinyasa flow / Manaswi
Jul 1 @ 9:30 am – 10:45 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Jul 1 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
2
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 2 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay / Kristin 6:30 pm
Vinyasa flow / Becky-Jay / Kristin
Jul 2 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay / Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
3
Ashtanga yoga / Carlijn 8:00 am
Ashtanga yoga / Carlijn
Jul 3 @ 8:00 am – 9:30 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Lisa 6:30 pm
Hatha flow Level 2 / Lisa
Jul 3 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Lisa
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
4
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jul 4 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Jul 4 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
5
Ashtanga yoga / Kristin 8:00 am
Ashtanga yoga / Kristin
Jul 5 @ 8:00 am – 9:30 am
Ashtanga yoga / Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:30 pm
Hatha yoga / Niraz
Jul 5 @ 6:30 pm – 7:45 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
6
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 6 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Jul 6 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
7
Dynamic hatha / Niraz 9:30 am
Dynamic hatha / Niraz
Jul 7 @ 9:30 am – 11:00 am
Dynamic hatha / Niraz
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Jul 7 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
8
Vinyasa flow / Manaswi 9:30 am
Vinyasa flow / Manaswi
Jul 8 @ 9:30 am – 10:45 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Jul 8 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
9
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 9 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay / Kristin 6:30 pm
Vinyasa flow / Becky-Jay / Kristin
Jul 9 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay / Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
10
Ashtanga yoga / Carlijn 8:00 am
Ashtanga yoga / Carlijn
Jul 10 @ 8:00 am – 9:30 am
Ashtanga yoga / Carlijn
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Lisa 6:30 pm
Hatha flow Level 2 / Lisa
Jul 10 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Lisa
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
11
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jul 11 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Jul 11 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
12
Ashtanga yoga / Kristin 8:00 am
Ashtanga yoga / Kristin
Jul 12 @ 8:00 am – 9:30 am
Ashtanga yoga / Kristin
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:30 pm
Hatha yoga / Niraz
Jul 12 @ 6:30 pm – 7:45 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
13
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 13 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Jul 13 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
14
Kundalini yoga weekend retreat with Anna 8:00 am
Kundalini yoga weekend retreat with Anna @ Neydo Monastery
Jul 14 @ 8:00 am – 7:00 pm
Kundalini yoga weekend retreat with Anna @ Neydo Monastery
Yoga is different from any other form of physical practice because it is connected to wisdom. The subtle body also know as the energetic body is inseparable from wisdom. Everyone has the power to access[...]
Dynamic hatha / Niraz 9:30 am
Dynamic hatha / Niraz
Jul 14 @ 9:30 am – 11:00 am
Dynamic hatha / Niraz
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Jul 14 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
15
Vinyasa flow / Manaswi 9:30 am
Vinyasa flow / Manaswi
Jul 15 @ 9:30 am – 10:45 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / COVER Manaswi 5:30 pm
Yin yoga / COVER Manaswi
Jul 15 @ 5:30 pm – 6:45 pm
Yin yoga / COVER Manaswi
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
16
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 16 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay / Kristin 6:30 pm
Vinyasa flow / Becky-Jay / Kristin
Jul 16 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay / Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
17
Ashtanga yoga / COVER Kristin 8:00 am
Ashtanga yoga / COVER Kristin
Jul 17 @ 8:00 am – 9:30 am
Ashtanga yoga / COVER Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha flow Level 2 / Lisa 6:30 pm
Hatha flow Level 2 / Lisa
Jul 17 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Lisa
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
18
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jul 18 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Jul 18 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
19
Iyengar yoga / COVER Chrissie 8:00 am
Iyengar yoga / COVER Chrissie
Jul 19 @ 8:00 am – 9:30 am
Iyengar yoga / COVER Chrissie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:30 pm
Hatha yoga / Niraz
Jul 19 @ 6:30 pm – 7:45 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
20
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 20 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Jul 20 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
21
Dynamic hatha / Niraz 9:30 am
Dynamic hatha / Niraz
Jul 21 @ 9:30 am – 11:00 am
Dynamic hatha / Niraz
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Jul 21 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
22
Vinyasa flow / Manaswi 9:30 am
Vinyasa flow / Manaswi
Jul 22 @ 9:30 am – 10:45 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Manaswi 5:30 pm
Yin yoga / Manaswi
Jul 22 @ 5:30 pm – 6:45 pm
Yin yoga / Manaswi
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
23
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 23 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay / Kristin 6:30 pm
Vinyasa flow / Becky-Jay / Kristin
Jul 23 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay / Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
24
Vinyasa flow / COVER Lizzie 8:00 am
Vinyasa flow / COVER Lizzie
Jul 24 @ 8:00 am – 9:30 am
Vinyasa flow / COVER Lizzie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Lisa 6:30 pm
Hatha flow Level 2 / Lisa
Jul 24 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Lisa
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
25
Restorative yoga / Chrissie 8:30 am
Restorative yoga / Chrissie
Jul 25 @ 8:30 am – 10:00 am
Restorative yoga / Chrissie
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
Vinyasa flow / Lizzie 6:30 pm
Vinyasa flow / Lizzie
Jul 25 @ 6:30 pm – 7:45 pm
Vinyasa flow / Lizzie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
26
Iyengar yoga / COVER Chrissie 8:00 am
Iyengar yoga / COVER Chrissie
Jul 26 @ 8:00 am – 9:30 am
Iyengar yoga / COVER Chrissie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:30 pm
Hatha yoga / Niraz
Jul 26 @ 6:30 pm – 7:45 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
27
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 27 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Jul 27 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
28
Dynamic hatha / Niraz 9:30 am
Dynamic hatha / Niraz
Jul 28 @ 9:30 am – 11:00 am
Dynamic hatha / Niraz
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / Rupesh 5:30 pm
Hatha yoga / Rupesh
Jul 28 @ 5:30 pm – 6:45 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
29
Vinyasa flow / Manaswi 9:30 am
Vinyasa flow / Manaswi
Jul 29 @ 9:30 am – 10:45 am
Vinyasa flow / Manaswi
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Manaswi 5:30 pm
Yin yoga / Manaswi
Jul 29 @ 5:30 pm – 6:45 pm
Yin yoga / Manaswi
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
30
Iyengar yoga / Chrissie 8:30 am
Iyengar yoga / Chrissie
Jul 30 @ 8:30 am – 10:00 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Becky-Jay / Kristin 6:30 pm
Vinyasa flow / Becky-Jay / Kristin
Jul 30 @ 6:30 pm – 7:45 pm
Vinyasa flow / Becky-Jay / Kristin
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
31
Iyengar yoga / COVER Chrissie 8:00 am
Iyengar yoga / COVER Chrissie
Jul 31 @ 8:00 am – 9:30 am
Iyengar yoga / COVER Chrissie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha flow Level 2 / Lisa 6:30 pm
Hatha flow Level 2 / Lisa
Jul 31 @ 6:30 pm – 7:45 pm
Hatha flow Level 2 / Lisa
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]