Namaste Yogis & Yoginis

Daily Yoga Classes

Upcoming yoga programs

Explore yogic history in old Patan with Rupesh

November 25, 2017 10:00 am

Explore yogic history in old Patan with Rupesh

  Rupesh will share with you the...

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Sound bowl session with Ramesh

December 2, 2017 12:30 pm

Sound bowl session with Ramesh

  Sound affects us mentally, physically...

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The Joy of Yoga: A Yoga Wellness Weekend with Rupesh

December 9, 2017 8:00 am

The Joy of Yoga: A Yoga Wellness Weekend with Rupesh

  No matter if you are on or off the mat...

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Ayurveda, an introduction with Thanos

January 20, 2018 2:00 pm

Ayurveda, an introduction with Thanos

Ayurveda is a holistic Indian medicine system...

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Drop into the present moment and reset for 2018 : January yoga weekend with Anna

January 27, 2018 8:00 am

Drop into the present moment and reset for 2018 : January yoga weekend with Anna

Spend the weekend at Hattiban and reset into...

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Benefits of Practicing Yoga

Practice benefits the Body

Yoga practice replenishes, revitalizes, restores, and rejuvenates your whole body.

Practice Brings Balance

With awareness you affect the rhythm of your thoughts, words, and actions, cultivating a deep experience of inner and outer balance.

Practice invites Mindfulness

Yoga is a tool to know your-self. It is an invitation to live in the present moment while unconditionally accepting yourself.

Practice is Freedom

Yoga is the path that asks you to find freedom from within. Be brave. Look within. Trust in your capacity to find peace, and happiness from within.

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com