Namaste Yogis & Yoginis

Daily Yoga Classes

Upcoming yoga programs

Baby Massage workshop with Nasma Scheibler-Shrestha

March 2, 2018 2:00 pm

Baby Massage workshop with Nasma Scheibler-Shrestha

The School as a Cultural Exchange  Baby...

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Ashtanga yoga weekend with Ellen Johannesen

March 3, 2018 8:00 am

Ashtanga yoga weekend with Ellen Johannesen

Not too loose, not too tight: Ashtanga...

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Nurture & Nourish Retreat

March 30, 2018 8:00 am

Nurture & Nourish Retreat

Spring is the best time to nourish and nurture...

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Benefits of Practicing Yoga

Practice benefits the Body

Yoga practice replenishes, revitalizes, restores, and rejuvenates your whole body.

Practice Brings Balance

With awareness you affect the rhythm of your thoughts, words, and actions, cultivating a deep experience of inner and outer balance.

Practice invites Mindfulness

Yoga is a tool to know your-self. It is an invitation to live in the present moment while unconditionally accepting yourself.

Practice is Freedom

Yoga is the path that asks you to find freedom from within. Be brave. Look within. Trust in your capacity to find peace, and happiness from within.

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com