Namaste Yogis & Yoginis

Daily Yoga Classes

Yoga Retreats in Nepal

Vinyasa Yoga Weekend With Becky Jay

June 24, 2017 8:00 am

Vinyasa Yoga Weekend With Becky Jay

In this short retreat we will explore the...

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Advanced Asana Workshop with Anna

July 2, 2017 2:00 pm

Advanced Asana Workshop with Anna

Backbends are my favourite aspect of Asana...

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Three Month Ashtanga Yoga Challenge

September 2, 2017 8:00 am

Three Month Ashtanga Yoga Challenge

Three Month Ashtanga Yoga Challenge (sept 2-3...

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Benefits of Practicing Yoga

Practice benefits the Body

Yoga practice replenishes, revitalizes, restores, and rejuvenates your whole body.

Practice Brings Balance

With awareness you affect the rhythm of your thoughts, words, and actions, cultivating a deep experience of inner and outer balance.

Practice invites Mindfulness

Yoga is a tool to know your-self. It is an invitation to live in the present moment while unconditionally accepting yourself.

Practice is Freedom

Yoga is the path that asks you to find freedom from within. Be brave. Look within. Trust in your capacity to find peace, and happiness from within.

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com