Namaste Yogis & Yoginis

Daily Yoga Classes

Yoga Retreats in Nepal

Insight Yoga – 3 Day Silent Retreat

October 20, 2017 10:00 am

Insight Yoga – 3 Day Silent Retreat

Insight Yoga Insight Yoga is a silent retreat...

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Manta & Yantra Retreat with Ramesh

October 27, 2017 10:00 am

Manta & Yantra Retreat with Ramesh

Healing through Mantra and Yantra In this...

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Balancing Yin & Yang

November 10, 2017 10:00 am

Balancing Yin & Yang

Balancing your Yin and Yang Yoga is based on a...

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Benefits of Practicing Yoga

Practice benefits the Body

Yoga practice replenishes, revitalizes, restores, and rejuvenates your whole body.

Practice Brings Balance

With awareness you affect the rhythm of your thoughts, words, and actions, cultivating a deep experience of inner and outer balance.

Practice invites Mindfulness

Yoga is a tool to know your-self. It is an invitation to live in the present moment while unconditionally accepting yourself.

Practice is Freedom

Yoga is the path that asks you to find freedom from within. Be brave. Look within. Trust in your capacity to find peace, and happiness from within.

Address:
Ground Floor Moksh Complex, Patan Studio.
Above Himalayan Java Coffee, Thamel Studio.
Jiva Cafe, Pokhara Studio.
Phone:
+977 980 204 5484
Email:
info@pranamaya-yoga.com